3. Inner Child Healing & Shadow-Work

To every light, there is darkness. An equal and an opposite balance that transmutes the most harrowing experiences into the ones filled with invariable growth. To embark on the journey of healing, we must ask ourselves - what needs to be healed? Where did it all start? 

In this episode, I talk about what an inner child is - the deepest parts of ourselves, yet the most pure, which shoulder all of the limitations born out of early experiences that inevitably hold us back from attaining our highest inner truth. 

To heal, to grow, to face yourself - I believe this is where it begins. Knowing yourself, accepting yourself, understanding yourself - all parts of yourself. And along the way, you may realize - it's not as scary as it seems.

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