A Candid Conversation About Anxiety&Depression.
Jul 20, 2020•26 min•Season 1Ep. 8
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Episode description
In this weeks episode it's almost as though I'm sharing a journal entry to you. I share my raw honest advice on how I cope with my anxiety and depression on the good and the bad days.
Videos that helped me feel not alone:
https://www.youtube.com/watch?v=nCgm1xQa06c&t=12s
https://www.youtube.com/watch?v=VHvYr5_HTCk
https://www.youtube.com/watch?v=uM6inWCv6ZM
https://www.youtube.com/watch?v=9AJresgcDjg
https://suicidepreventionlifeline.org/talk-to-someone-now/
YOU ARE NOT ALONE!
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
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