7 Practices For Developing the Self-Discipline Habit
Jan 21, 2020•25 min•Season 3Ep. 6
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.
My Notion Templates: https://jerad.link/notion
Must-Read Books on Self-Discipline:
- Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
- Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
- Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
- The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link
Podcasts & YouTube Channels:
- Tim Ferriss Show - Podcast
- Smart Passive Income - Podcast
- London Real - Podcast
- Matt D'Avella - Podcast
Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.
- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog
For the best experience, listen in Metacast app for iOS or Android