5 Habits I Changed to Lose 35 lbs

Field Notes Podcast with Jerad Hill

Jan 31, 2020•27 min•Season 3Ep. 13

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Episode description

After over 15 years of struggling to lose weight, I finally identified and tacked the right habits which lead to me finally losing some weight. In this episode, I discuss the 5 Habits I changed and created to make this happen.

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