Fez Fitness Radio

This Podcast will help you learn about group exercise, nutrition, Obesity and diabetes, personal training and plenty more

Last refreshed: July 12th, 2025 at 7:14 PM ⓘ

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Episodes

#4 Why you should start group exercise classes

Thinking about starting group exercise classes? Here I talk about why you should start joining the classes and feeling part of something amazing. Classes are fun and motivating with the right class and can be the start of your journey

Feb 04, 2019•11 min

#3 Detective Labelling

In this episode, I will be talking about how to read food labelling on drinks, products so that when you shop next, you know what to look for. Subscribe and let me know what you think Email - ryan@fezfitness.co.uk Facebook - FezFitness Instagram - @Ryan_fezfitness

Dec 13, 2018•14 min

#2 What happens if you mess up your diet?

So I talk about how messing up your diet isn't the end of the world, you don't need to panic. All you need to do is refocus your mind and goals and you will be fine. Email - ryan@fezfitness.co.uk facebook - Fez Fitness Instagram - Ryan_FezFitness

Dec 06, 2018•11 min

#1 Intro to Fez Fitness Radio

A simple introduction to the podcast, were I talk about my qualifications, what I do and what the show will be about. Let me know if you have any questions and you can reach me in the following platforms (Instagram- @ryan_fezfitness) (Facebook- Fez Fitness) (Email- ryan@fezfitness.co.uk)

Dec 03, 2018•14 min

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