Cathy Lewis shares her journey of career transition and her embrace of the Norfolk community. The conversation delves into the impact of COVID on office spaces and local attractions, as well as the evolution of journalism and media. Cathy discusses the balance between practical experience and college education in journalism, along with the challenges and opportunities in targeting demographics. The episode explores entrepreneurial challenges, regional business development, and campaign ideas to ...
Jul 03, 2025•1 hr 8 min
Martin Dorn takes listeners into the depths of commercial diving, sharing insights on the Elizabeth River and the crucial role of underwater work in infrastructure maintenance. The episode explores the dynamics of diving teams, management preferences, and the technicalities of deep diving, including cutting operations and tunnel construction. Martin recounts fascinating underwater encounters and the dangers of the profession. The conversation highlights career paths, certifications, and the econ...
Jun 26, 2025•1 hr 1 min
Jake Spracher shares his journey from working at Apple to becoming an entrepreneur, discussing challenges in the Bay Area and the role of AI in software development. The episode covers the 757 Build Weekend and Startup World Cup, highlighting opportunities for local startups. Jake emphasizes building a startup ecosystem,.. Cultivating community interaction in Hampton Roads and focusing on core business principles are also discussed. (0:00) Introduction and casual banter with Jake Spracher (5:37)...
Jun 19, 2025•1 hr 4 min
This episode is a dynamic journey through Hampton Roads’ innovation, leadership, and community spirit. Zack and Tim kick things off with a behind-the-scenes look at Innovate Hampton Roads' latest board meeting, including a warm sendoff for longtime chairman Paul Hirschbiel and the introduction of new leadership. From donut deliveries and swag debates to the Yeti vs. Stanley showdown, the episode mixes fun with serious takeaways. The hosts dive into the real challenges of live shows and event pre...
Jun 12, 2025•1 hr 6 min
Kevin Griffin shares insights on managing offshore teams, quality control, and the importance of developer events. He discusses handling live TV nerves, roller coasters, and blending travel with work. Discover vibe coding, AI in development, and Hampton Roads' tech evolution. Hear about Kevin's networking skills and resilience in local entrepreneurship. Topics include his career journey, LinkedIn strategy, the origin of Shedquarters, promoting the developer community, and event catering challeng...
Jun 05, 2025•1 hr 7 min
In this episode of the Fervent Four Show , we’re joined by Ravi Chhatani , co-founder of RS Global Staffing Solutions . From launching his career at Morgan Stanley to relocating to Norfolk and building a global staffing firm, Ravi shares an inspiring journey of growth, grit, and global perspective. The conversation dives deep into the world of remote staffing , including the power of nearshoring , navigating international labor laws , and how to build a unified team culture across borders. Ravi ...
May 29, 2025•1 hr 2 min
Join Crystal Brown as she delves into the complexities of trademarks, including the importance of thorough searches and policing. Discover when startups should trademark and how to tackle email scams. Crystal shares insights on AI's impact on copyright enforcement and infringement. The episode also covers franchising, documenting business processes, and creating systems for entrepreneurs. Explore cost considerations for legal services and common startup mistakes, with valuable advice for founder...
May 22, 2025•1 hr 4 min
Christian Green joins the conversation to discuss his passion for community development and his role in Virginia Beach Economic Development. The episode begins with a look at the Savannah Bananas' success before diving into the history of Virginia Beach's Dome and plans for a surf park. Christian shares his long-term vision for the city's growth, highlighting tech opportunities and the defense community. His career journey and management philosophy are explored, emphasizing collaboration and acc...
May 15, 2025•1 hr 9 min
Lauren Krailo, founder of Krailo Socials , joins us to break down why LinkedIn is the most underutilized tool in B2B marketing—and how companies in commercial construction and beyond can turn connections into contracts. A self-proclaimed gym rat and business strategist, Lauren shares how discipline from fitness transfers into marketing success. We dig into how to boost your Social Selling Index (SSI), decode LinkedIn’s algorithm, test video lengths, and use AI to streamline content. Lauren also ...
May 08, 2025•1 hr 6 min
Berry Brunk joins the discussion, sharing insights from Hampton Road's entrepreneurial ecosystem and his background in media ventures. The episode examines financial challenges, economic downturns, and the importance of educating outside capital. Berry discusses the role of pitch contests, the evolving landscape of founder resources, and the impact of social media on deal flow and networking. The conversation addresses remote work challenges and economic development incentives, focusing on curre...
May 01, 2025•1 hr 3 min
Jarrett Beeler, Sway Creative Labs, shares his journey from the music industry to advertising, highlighting lessons applicable to business success. The discussion explores Norfolk's startup incentives and local business climate, emphasizing fostering creativity and talent. Jarrett delves into the economics of streaming, changing revenue models, and educating clients on music industry dynamics. Topics include personal growth, leadership, managing responsibilities, and acquiring advertising client...
Apr 24, 2025•1 hr 3 min
Himalaya Rao-Potlapally discusses the dynamics of venture capital and startup funding, advising founders on when to avoid VC money. The episode delves into various funding types and the significance of the TomTom festival. Himalaya shares insights on starting a venture fund, early startup events, and the importance of mentorship for new entrepreneurs. The conversation touches on investor motivations, matching capital to business needs, and integrated capital approaches. Challenges like funding d...
Apr 17, 2025•1 hr 3 min
Debbie Irwin, Lighthouse Labs, explores metrics for evaluating entrepreneurial resilience, inspired by Rick Rubin's creativity. She shares insights and her experiences supporting founders. Topics include regionalism in startup funding, inspiration from the Kaufman Foundation, and Debbie's personal journey. The episode delves into founders' motivation, feedback dynamics, mentorship's impact, the Lighthouse (Labs) Network's evolving support, Richmond's corporate scene, and founder responsiveness. ...
Apr 10, 2025•1 hr 4 min
Nate Lahy joins the episode to explore landscape architecture, sharing his morning routine and favorite inspirational books. He discusses Orbis Landscape Architecture and the field's evolution, focusing on innovative flood management in Norfolk. The conversation emphasizes historical context, networking, and community-building. Additional topics include insights from Rick Rubin's book, the value of authors narrating their works, and fostering relationships with Assembly. The episode wraps up wit...
Apr 03, 2025•1 hr 7 min
Sanele Lasana joins this episode to explore the power of embracing unique business ideas and the importance of celebrating milestones along the entrepreneurial journey. The conversation delves into learning and risk-taking in business, and a discussion on the Startup World Cup. The episode highlights innovations in adult tumbling and exercise science, uncovering niche acrobatic communities and the significance of play for adults. Challenges like insurance in gymnastics and strategic partnerships...
Mar 27, 2025•1 hr 1 min
Join Ned Lilly as he discusses the evolution of open source ERP software and XTuple's acquisition journey. Explore the role of data in AI and the challenges of remote work. Ned shares insights into Start Norfolk and Hatch, emphasizing regional leadership and community engagement. The episode covers talent recruitment, customer engagement strategies, and trends in mergers and acquisitions. Ned offers investment banking perspectives from Quorum Group, highlighting M&A preparation and due dilig...
Mar 20, 2025•1 hr 4 min
(0:00) Importance of staying on tune and finishing tasks (0:19) Making lots of little bets in government contracting (1:01) Weekly struggles, motivation, and guest introduction (2:27) Meeting William Randolph and his background (4:53) Overview of MicroMarket and government purchase card program (10:33) Challenges and features in government marketplace (13:08) Impact of government resolutions and spending on businesses (16:22) Preparing vendors for government opportunities and DOGE purchase freez...
Mar 13, 2025•1 hr 4 min
Mark Coster joins this episode to share his insights on business succession planning and the evolution of the startup scene. The discussion begins with a look at Apple product longevity and Zack's experience with a new MacBook. Tim's recent trip to Maui and ergonomic chairs segue into a conversation on targeted and geolocated advertising. Mark delves into his career background, highlighting growth experiences with PRA Group and CarMax. The episode explores regional business competition, search f...
Mar 06, 2025•1 hr 2 min
Tejal Desai shares his journey from joining his family's hospitality business to navigating the complex world of law and estate planning. He discusses the impact of the 2008 financial crisis on his family's business and the resilience required to weather economic downturns. Tejal reflects on transitioning out of the family business, emphasizing the importance of personal happiness and strategic decision-making. The episode delves into the evolving legal profession, highlighting innovations such ...
Feb 27, 2025•1 hr 1 min
Taylor Schaude joins this episode to discuss the intersection of startups, AI, and accounting. The conversation begins with personal updates and a look at Atlanta's growth, highlighted by Mailchimp's acquisition. They explore the dynamics of venture capital, career transitions, and Taylor's experiences with 500 Startups. The episode delves into Delta's community role in Atlanta and compares startup collaboration with corporate risk-taking. Taylor introduces tax GPT and the evolution of Neotax, e...
Feb 20, 2025•1 hr 3 min
Chris Bushey, a seasoned franchise consultant at Buffalo Express Franchise Consulting, has spent over 26 years helping aspiring entrepreneurs find the perfect franchise match. He guides clients through the entire process, ensuring they choose a business that aligns with their goals and lifestyle. In this episode, we explore how franchising can be a powerful path to business ownership, why finding passion in your work is a journey, and how success comes from doing good for others. Tune in to lear...
Feb 13, 2025•1 hr
Al MacIsaac, financial strategist at LifeTime Financial Growth, helps business owners and professionals protect their wealth. After years in pro hockey, he now applies his leadership to finance. A three-time Stanley Cup-winning executive, he’s played, coached, and managed at the highest levels. Drafted by the Buffalo Sabres, he later built a career in team management and earned spots in multiple Hall of Fames. Winning in sports and finance takes strategy, resilience, and the right moves under pr...
Feb 07, 2025•1 hr 3 min
Join JP Carlton, founder of Carlton Building Services, as he reveals how meticulous planning, continuous training, and a dedication to cleanliness can transform commercial construction. Hear how CBS delivers top-notch renovations, reshaping the image of an industry often associated with chaos. Don’t miss this insightful conversation on revolutionizing the construction experience! Chapters: (0:00) Super Bowl outcomes and sports heartbreak (1:38) Referee calls and technology in sports (2:32) JP Ca...
Jan 30, 2025•1 hr 3 min
Patrick Ball, Associate Director of Operations at the Hampton Roads Biomedical Research Consortium, brings the energy as he dives into how HRBRC is tackling health disparities and revolutionizing biohealth innovation in Hampton Roads. From cutting-edge tech like 3D-printed lifelike medical models to community-driven initiatives that address equity in healthcare, Patrick gives us a behind-the-scenes look at how HRBRC is changing lives. Get ready to explore the science, partnerships, and passion d...
Jan 24, 2025•1 hr 1 min
Jara Clark, founder of Fit Goddess Tribe, is transforming lives with her holistic approach to wellness. From strength training to mindfulness practices, her programs inspire sustainable habits that help people manage stress and connect mind and body. She shares her journey of turning personal challenges into a mission to empower others. With her book, BREATHE: Build Resiliency Every Day and Think Health Eternally,* and initiatives like “Soulful Stretch,” Jara is building stronger, healthier comm...
Jan 16, 2025•1 hr 2 min
Charlie O’Brien, founder of EfficienzAI, shares how his company is making AI accessible for small businesses and government agencies with tools like BuildAITeams and Hedgemon. As Chair of the Hampton Roads Gen-Z Commission and Operations Manager at 757 Collab, Charlie is focused on addressing challenges faced by Gen Z in the region, from talent retention to creating opportunities. In this episode, learn how small businesses can implement AI today, why Hampton Roads is a promising place for Gen Z...
Jan 09, 2025•1 hr 14 min•Ep. 243
Mayona Smith is the founder of Great Victory Music, a Norfolk-based music education studio offering private voice lessons, songwriting workshops, and live performance opportunities. She helps singers of all backgrounds, from complete beginners to advanced performers, develop their skills and confidence. Stage fright is a common challenge for many singers, but Mayona’s approach combines vocal technique with real-world practice through open mic nights and other events. This supportive environment ...
Jan 02, 2025•1 hr 5 min
Ayanna J. Smalls is the founder of Smalz Cloud Consulting, helping small businesses seamlessly integrate cloud technology to boost efficiency, security, and growth. With expertise in AWS, Azure, AI, and e-commerce, she delivers tailored cloud solutions for challenges like app migrations, compliance, scaling e-commerce platforms, and more. Ayanna also founded Stemlighten, empowering the next generation of STEM leaders through teaching coding, video game development, and innovative entrepreneurshi...
Dec 27, 2024•1 hr 1 min
Join Elijah Mackey, a 12-year-old author from Hampton, as he reveals how his passion for turtles led to writing a children’s book that nurtures curiosity and respect for nature. Discover how youth-driven creativity can educate and inspire, proving that anyone—regardless of age—can make a meaningful difference. Don’t miss this uplifting conversation on harnessing passion to spark change! Chapters: (0:00) Introduction and small talk (6:03) Guest introduction: Elijah (Eli) Mackey (7:05) Insights on...
Dec 19, 2024•1 hr 4 min
Destini Harrell, founder of The Blessed Rogue, helps turn bold ideas into meaningful action. In this episode, she dives into the power of investing in Hampton Roads’ talent and why it’s time to move from potential to real opportunity. Destini also shares how supporting local organizations can spark change and what we can do to prepare for the shifts shaping the future. Join us for a conversation about community, growth, and making your vision a reality. Chapters: (0:00) Big news about West Virgi...
Dec 12, 2024•1 hr 1 min
