111. Longevidad
Oct 15, 2024•43 min•Ep. 111
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Episode description
Hablamos sobre longevidad, expectativa de vida, y cómo vivir más de 100 años (y que valga la pena).
Recursos mencionados en el episodio:
Danish twin study
https://pubmed.ncbi.nlm.nih.gov/8786073/
Mexico expectativa de vida promedio de 75.5 años
(Sonora mujeres 80, hombres 73)
The Blue Zones
The Blue Zones Kitchen: 100 Recipes to Live to 100
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