Hypoestrogenism refers to lower than normal levels of estrogen in our body. This is a normal physiologic response in postmenopausal women but is a concerning find in women trying to conceive. Although less common than low progesterone, hypoestrogenism requires proper diagnosis and treatment to prevent long-term health consequences. _______________ In this difficult time of COVID-19, We understand how frustrating it gets while dealing with infertility. Please don't stress yourself, just take care...
Oct 20, 2020•16 min•Ep. 51
Oestrogen is a female sex hormone that has many roles in the body, from controlling puberty to strengthening bones. Having too much or too little oestrogen can cause a range of different medical conditions. Listen to the episode and know about the cause and treatment options of oestrogen dominance. _______________ In this difficult time of COVID-19, We understand how frustrating it gets while dealing with infertility. Please don't stress yourself, just take care, stay at home, stay active, stay ...
Oct 16, 2020•22 min•Ep. 50
If you're a woman who is in the creative role then this podcast is just right for you. The biological experience of being a woman with its cyclical nature has long been an influence on female artists. However, it seems that a woman’s creative strengths and abilities could vary greatly depending on her menstrual cycle. According to a number of female creatives, the differing emotions during the course of their menstrual cycle affect the direction that their work takes. This could be in themes, co...
Oct 13, 2020•17 min•Ep. 49
Menstruation is good for a woman’s physical and emotional health. The benefits of having a period are especially good when your hormones are stable and your cycle is regular. Unfortunately, most women have irregular periods at least once or twice in their lives. But even if your menstrual cycle is unpredictable, you are still benefiting from having a period. Listen to the episode and learn more about the great benefits of having periods. _______________ In this difficult time of COVID-19, We und...
Oct 09, 2020•18 min•Ep. 47
Have you ever noticed that, along with your energy and mood, your libido changes throughout your menstrual cycle? I’d always assumed that fluctuations in a person’s sex drive are due to external influences exhaustion stemming from an over-scheduled lifestyle, for example, or fighting with your partner. But that's not the case. “physiological, psychological, and hormonal changes” impacting why you might be feeling more or less turned on at any given time in your menstrual cycle. Listen to this ep...
Oct 06, 2020•15 min•Ep. 46
Trying to get pregnant can be an exciting time, but it can also be disappointing and frustrating if things don't go according to plan. Speak to your doctor and what if you both get a clean bill of health, and then you think we're doing everything right and still no luck why? Unexplained infertility, in many cases, is not that there is nothing wrong, but simply we are unable to determine what may be causing infertility. Listen to the episode and know the common factors of unexplained infertility ...
Oct 02, 2020•22 min•Ep. 45
From mood swings and cramps to energy bursts and cravings, we know our bodies change throughout our cycles and our skin is no exception. Your menstrual cycle has a lot to do with the appearance of your skin. During your monthly cycle, it may seem like your skin has their own life. However, its seemingly mysterious patterns are often related to your hormone levels. Here’s what you can expect from your skin during a 28-day cycle. Listen to the episode and know-how can you keep changing skin routin...
Sep 29, 2020•19 min•Ep. 44
Darkness is important for optimum reproductive health in women, and for protecting the developing fetus. Melatonin, a hormone secreted by the pineal gland in the brain in response to darkness, is important when women are trying to conceive because it protects their eggs from oxidative stress. Melatonin has strong antioxidant properties that shield the egg from free-radical damage, especially when women ovulate and other benefits. Listen to the episode and know more about it. _______________ In t...
Sep 25, 2020•15 min•Ep. 43
Many women are familiar with progesterone as a hormone that is essential for fertility and for sustaining a pregnancy. In fact The name itself means “promoting gestation.” Once a woman’s reproductive life begins to wane and she enters perimenopause, progesterone production in the ovaries starts to decline. However, progesterone is far more than a gestational agent. Research is now surfacing which shoes that the benefits of progesterone reach to breast health, cardiovascular health, thyroid funct...
Sep 22, 2020•15 min•Ep. 42
Whether you’ve been controlling your fertility for a few months, a few years, or a decade or more, you’ll have wondered, how might being on birth control affect my future fertility? While you may have heard that you can and will get pregnant right away when you stop taking the birth control pill or have your implant removed, this is not the reality for all women. Listen to this episode and know how birth control works. _______________ In this difficult time of COVID-19, We understand how frustra...
Sep 18, 2020•14 min•Ep. 42
If you are trying to get pregnant (or thinking about it), you're probably familiar with the standard advice: Maintain a healthy weight. Go easy on the coffee and booze and relax. But there are a handful of other things that may help boost your baby-making odds, from changing your sushi order to improve sleep quality. In this episode, we have talked about 5 Surprising Ways to Improve Your Fertility _______________ In this difficult time of COVID-19, We understand how frustrating it gets while dea...
Sep 15, 2020•13 min•Ep. 41
The menstrual cycle affects many aspects of health, from body temperature and energy to sleep quality. Have you wonder that even though you maintain your routine yet you see changes in your sleep pattern sometimes you sleep like a log & sometimes you don't get a wink of quality sleep. You may not realize it, but your cycle can have a direct impact on the quality of your rest and the monthly progression of your hormones may be responsible for sleep issues. Each part of your cycle brings a dif...
Sep 10, 2020•29 min•Ep. 40
The menstrual cycle is itself a cycle of immunity. The immune system and the reproductive system aren’t directly connected, but the fluctuation of your hormones throughout the cycle can have certain immune repercussions, Anyone who has periods can tell you about the day-to-day impact on moods, energy levels, sex drive and food cravings. But research increasingly suggests that menstruation may affect our entire system, creating cycles in our overall health, susceptibility to illness, and the symp...
Sep 07, 2020•21 min•Ep. 39
How much time have you lost because you’re on your period and stuck lying in bed with a cold towel over your eyes, wondering how long before this head-splitting migraine will go away? More Than 50 per cent of women who get migraines suffer from what’s called menstrual migraines or hormonal headaches. The hormones estrogen and progesterone play key roles in regulating the menstrual cycle and pregnancy and may also affect headache-related chemicals in the brain. In this episode, we have listed som...
Sep 03, 2020•31 min•Ep. 38
Ovarian Hyperstimulation Syndrome (OHSS) is a condition specific to assisted reproductive technology such as egg freezing or IVF. It occurs in some patients after their ovaries are stimulated by the injectable medications which are a prescribed part of the egg retrieval process for all patients. There are three separate classifications done according to the severity of the symptoms; mild, moderate, and severe. It is really important to equip yourself with as much knowledge as possible before you...
Sep 01, 2020•22 min•Ep. 37
If you just dipped your toe into the world of online forums for women who are trying to get pregnant, you might be overwhelmed by all the acronyms. What the heck do TTC and 2WW stand for? And what’s the difference between HcG and HSG? All of the acronyms and foreign words are enough to make anyone’s head spin! It’s okay gradually you’ll love them. Don’t worry, because you’re not alone on this one! It can take a while to decipher all the acronyms and lingo in the blogs, chat boards and articles y...
Aug 27, 2020•5 min
Infertility can be a lonely road, but you don’t need to walk it alone. Similarly, pregnancy is a lot more than those happy pictures of the baby bump and food cravings. Infertility & Pregnancy can change your relationship with your partner. Some people cope with these changes easily, but some find it harder. Knowing where you can find support can be helpful. Trying to conceive can create conflict and tension, but it can also bring couples closer together. It can do both at once! On the other ...
Aug 24, 2020•21 min•Ep. 36
There is a lot to understand when considering to freeze your eggs, including: Are you a suitable candidate for it? What is the risk? What is my chance of success? and many other very valid questions. So what exactly are the determining factors to make you an ideal candidate for egg freezing? In this episode, we explain some of the factors that doctors take into consideration when helping you decide. Ovarian Reserve Episode: https://www.buzzsprout.com/1052485/4423475 In this difficult time of COV...
Aug 21, 2020•20 min•Ep. 34
Whether you wish to focus on your career, study further, or wait until you have found the right person, or simply are just not ready to start a family yet; egg freezing gives you the option to preserve your fertility to build a family when the time is right. There are also a number of medical reasons that may lead a woman to consider egg freezing such as cancer, a genetic disorder or a family history of illnesses that could limit their fertility. Fertility preservation can provide peace of mind ...
Aug 17, 2020•23 min•Ep. 33
Things to do in two week wait to improve the implantation success be it in natural Conception or after the Embryo Transfer, if you have chosen IVF. The two weeks between ovulation and when a period is due can seem, to last an eternity. Especially for those who are trying to conceive and desperate to have their pregnancy confirmed. If you’re trying to get pregnant, you might wonder if there’s anything you can do to help implantation? This episode is the answer to your question. Listen to this epi...
Aug 14, 2020•23 min•Ep. 31
When you’re trying to get pregnant, “When did I conceive?” is a pretty common question. However, a better question might be, “When did implantation occur?” Many people assume that pregnancy begins at conception when the moment that sperm enters the egg. A more accurate beginning of pregnancy would be the implantation date rather than the conception date. In this episode, you will learn to calculate the implantation date, the actual day of pregnancy. Implantation Bleeding Episode Link: https://ww...
Aug 10, 2020•20 min•Ep. 30
Women who carry a Fragile X premutation are at increased risk to develop Fragile X-associated primary ovarian insufficiency(FXPOI). FXPOI can cause infertility, put a woman at high risk of miscarriage, passing on the mutated gene which could cause Fragile X Syndrome, early menopause and failure of fertility treatment. Know all about Fragile X and options to deal with the problem. Spread the awareness of Fragile X & Female Fertility. In this difficult time of COVID-19, We understand how frust...
Aug 07, 2020•17 min•Ep. 29
Fertility Awareness Method is also known as Natural Family Planning. It is an educational process which allows a woman to get in tune with her body by monitoring changes in her menstrual cycle and the indicators of fertility. This allows her to make more informed decisions about her sexual and reproductive health, understand how fertility works and how it is affected by changing circumstances. Natural family planning is a healthy method of fertility regulation, as there is no interference with t...
Aug 03, 2020•25 min•Ep. 28
Do you get ovulation pain? During ovulation, when an egg is released from an ovary follicle, some women experience a sensation commonly referred to as ovulation pain also called as Mittelschmerz (German: "middle pain") is a medical term for " ovulation pain " or " midcycle pain". About one in five women experience pain and discomfort during ovulation. If you are one of them, then this episode is worth your time. This pain is a sign of ovulation but it could also be a sign of any other underlying...
Jul 30, 2020•25 min•Ep. 27
If you bleed in early pregnancy it does not always mean that you are having a miscarriage; it is quite common. One in four women will bleed in early pregnancy, many of whom go on to have a healthy baby. However, if you have any bleeding at any time during your pregnancy, contact a health professional, so that appropriate investigation and treatment can be started. It is important to know all the possible causes of bleeding in early pregnancy. In this difficult time of COVID-19, We understand how...
Jul 27, 2020•14 min•Ep. 26
How to spot the difference between implantation bleeding & period spotting? An unexpected trickle of blood could signal new life, or the end of this month's fertility, either way, it's important not to react immediately. Women are so anxious about knowing whether or not they're pregnant, they want to have definitive signs to look for and that's what we are discussing today. Learn all about implantation bleeding & ways to spot it. In this difficult time of COVID-19, We understand how frus...
Jul 24, 2020•13 min•Ep. 25
Period Pain Relief With Natural Remedies Menstrual cramps or period cramps are very common and it comes every month, yet there are not enough word out there about all available treatment options. So, what is out there to help us get through these Shark Week pains? The first thing that comes in my mind is hot pads and of course, teas, suppositories, and other over-the-counter painkillers for menstrual pain relief. But here are a couple of natural PMS remedies and things you can do to treat this e...
Jul 21, 2020•18 min•Ep. 24
What decreases a man’s chance of impregnating a woman? or What Men do wrong while in your conception journey? Male infertility is not uncommon anymore, more than 30% of infertility cases are due to male infertility. There some conditions which we can't control but there are far too many other conditions that men are doing wrong knowingly or unknowingly. That's where both partner have to workout. Listen to the episode and know what are they. In this difficult time of COVID-19, We understand how f...
Jul 16, 2020•13 min•Ep. 23
Things that every woman should know in their 20s & 30s even if they are not planning to start a family. The information in this episode is the power to you for a successful healthy pregnancy in future. Listen to the episode, learn all about having good reproductive health, get informed and then make a conscious choice to protect your future. Good planning goes a long way. Biological Clock Episode Link: https://www.buzzsprout.com/1052485/4423475 Ovulation episode link: https://www.buzzsprout....
Jul 13, 2020•27 min•Ep. 22
Are you trying to get pregnant but unable to find success? Are you being diagnosed with unexplained infertility? This episode worth listening. We have discussed Luteal Phase Defect, one of the common cause of infertility which often goes undiagnosed. This issue can be treated with natural therapies. Luteal phase defect is linked with infertility and early miscarriage. In this difficult time of COVID-19, We understand how frustrating it gets while dealing with infertility. Please don't stress you...
Jul 09, 2020•20 min•Ep. 21
