FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen
Jun 25, 2024•29 min•Season 1Ep. 122
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Episode description
In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving.
We covered topics like:
- Why movement is important for women
- How to find the motivation to get started
- What movement could look like for you
- How do you know if you're doing too much
You can learn more about Marlie over on her IG @kale_and_krunches or check out her amazing platform Bounce Forward Co at www.bounceforwardco.com
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