Why I NEVER Use the Word "Infertility"
Episode description
I work with and speak with so many women who have been trying to conceive with zero success. But these women are not necessarily “infertile”.
In this podcast episode, I want to make something really clear. While 1 in 6 couples may struggle to conceive, 1 in 6 couples are NOT infertile.
Don’t let the label of “infertile” stick unless you have definitive proof!
So this is what I recommend instead:
- Instead of describing yourself as infertile or experiencing infertility, describe yourself as experiencing “sub-fertility”.
- Be realistic about your timelines. Instead of expecting to get pregnant first try, or panicking when it doesn’t happen straight away, understand that on average it takes a healthy couple 6-12 months to get pregnant.
- Instead of feeling lost, confused and defeated, take it as a sign that while your fertility may not be optimal right now, there are simple changes you CAN make to optimise ovulation and boost your chances of conceiving naturally.
- Instead of panicking at the prospect of IVF, get informed about your fertile window and ovulation and make sure you have the timing right first! Work through all your conservative options before considering assistance.
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The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle!
Links to all resources are below 👇
If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.
TEMPDROP
TempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!
Get an extra 10% off with code AFFERTILITYCO
Read the accompanying blog post HERE
DM Rachel on Instagram:
@fertilityco
Whenever you're ready, here's a few ways I can help you!
FREE MINI-COURSE: Find Your Fertile Window
Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.
EMAIL NEWSLETTER: The Collective
Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"?
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SIGNATURE COURSE: Fertility School
The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.