Finding Your Why
Episode description
In this episode I’m sharing the raw, unfiltered story of how I went from burnout and chronic stress to becoming a fertility coach. I share the health crisis that changed everything, how I healed my body, and why cycle charting became the foundation of my work in natural fertility.
What We Cover:
- Why my promotion left me broken
- My health crisis (and what it taught me)
- How Coeliac disease led to a complete lifestyle overhaul
- Why I stopped the pill and started charting my cycle
- How I use fertility awareness in my relationship
- The birth of my career as a fertility coach
Whether you're trying to conceive naturally or want to ditch hormonal contraception, this episode will leave you feeling inspired to reclaim your health and confidence.
The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle!
Links to all resources are below 👇
If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.
TEMPDROP
TempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!
Get an extra 10% off with code AFFERTILITYCO
Read the accompanying blog post HERE
DM Rachel on Instagram:
@fertilityco
Whenever you're ready, here's a few ways I can help you!
FREE MINI-COURSE: Find Your Fertile Window
Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.
EMAIL NEWSLETTER: The Collective
Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"?
Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!
SIGNATURE COURSE: Fertility School
The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.