Appropriate Youth Level Training
Jul 12, 2017
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Training youth athletes properly starts with teaching them core principles like focus, attention to detail and accountability. Specific strategies are customized for the athlete and the sport to enhance performance and avoid injuries.
For the best experience, listen in Metacast app for iOS or Android