In this episode, Cherie Hoeger (CEO & co-founder of Saalt ) breaks down the “reusable revolution” in period care—menstrual cups, discs, and patented leak-proof underwear—and shows how a B-Corp can combine product innovation with a global mission to end period poverty. You’ll hear practical how-tos, pelvic-floor tips, and a candid look at building a fast-growing fem-tech brand while raising six kids. Timestamps 00:00 – 01:00 | Why disposable pads can’t solve period poverty 01:00 – 04:00 | Mee...
Jul 01, 2025•47 min•Ep. 49
In this episode, host Sheree sits down with Amanda DeLuca, co‑founder of Riley—a science‑backed, AI‑powered parenting and mental health app designed to give families data‑driven guidance at every stage. Amanda shares the deeply personal experience that inspired Riley, how the app uses live data and AI to surface insights (from sleep schedules to developmental milestones to postpartum mental‑health support), and what it’s like building a HIPAA‑compliant tool by parents for parents. Get 20% Riley ...
May 06, 2025•1 hr 7 min•Ep. 48
In this episode, I welcome pelvic health pioneer Ingrid Harm-Ernandes , PT, DPT, author and international speaker, to discuss her four-decade journey in physical therapy and nearly 30 years specializing in pelvic health. Ingrid shares how the field has evolved—from obscurity in the U.S. to structured residency programs—while underscoring the critical need for early education, interdisciplinary teamwork, and advocacy. She reveals the inspiration behind her book A Musculoskeletal Mystery: How to S...
Apr 29, 2025•1 hr 8 min•Ep. 47
In this inspiring episode, Sheree sits down with Jessica DiBiase — master performance coach, kettlebell champion, and founder of Jessica DiBiase Fitness — to explore the intersection of strength, breath, and holistic wellness. Jessica shares her journey from competitive gymnastics to becoming the first American female Master of Sport in long cycle kettlebell lifting. They discuss the physical and mental benefits of kettlebell sport, the meditative power of breathwork, and how movement shapes ide...
Apr 15, 2025•57 min•Ep. 46
In this episode, Dr. Sara Naseri, CEO and co-founder of Qvin, shares the powerful origin story behind the Q-Pad — a revolutionary menstrual health technology transforming the way women monitor their health. Qvin is pioneering the use of menstrual blood to provide clinically relevant, accessible diagnostics for conditions like diabetes, thyroid imbalance, fertility challenges, and even cervical cancer. Dr. Naseri discusses her 10-year journey from med school to FDA clearance, the data gap in wome...
Mar 25, 2025•57 min•Ep. 45
Lisa Myers, a former attorney turned entrepreneur, shares her inspiring journey to launch Ceres Chill—a line of sustainable, multi-use products designed to empower breastfeeding and working moms. In this episode, she explains how her personal challenges led to creating a revolutionary breast milk chiller, discusses the importance of breaking down systemic barriers in women’s health, and offers practical advice for fellow innovators. Tune in to learn how femtech is reshaping the workplace for par...
Mar 17, 2025•1 hr 2 min•Ep. 44
In this episode, Debbie Garner , CEO of FemSelect , joins the discussion to share her journey and the groundbreaking work behind EnPlace , a minimally invasive solution for pelvic organ prolapse (POP). With 50% of women experiencing some form of POP in their lifetime, Debbie dives into the staggering lack of awareness around this condition and the innovative technology FemSelect offers as an alternative to invasive surgeries. Timestamps: 00:00 – Introduction to Debbie Garner and FemSelect 02:10 ...
Feb 24, 2025•47 min•Ep. 43
In this episode, Dr. Alexandra Dubinskaya, a urogynecologist and sexual medicine specialist, returns to the show for a deep dive into women's sexual health. She discusses the importance of addressing sexual dysfunction, the lack of research in female sexual wellness, and the stigma that still surrounds these conversations. The discussion also explores groundbreaking research on vibratory therapy for pelvic floor health and the innovative AI-driven wellness device, Sensara. Check out Sensara: htt...
Feb 17, 2025•56 min•Ep. 42
In this episode, Sally Mueller, co-founder and CEO of Womaness , joins the conversation to discuss her mission to revolutionize menopause care and healthy aging. From personal experience to business innovation, Sally shares how she and her co-founder, Michelle, are transforming the way women navigate perimenopause and menopause with accessible, science-backed products that address skin, body, and sexual wellness. Sally opens up about the gaps in medical care, the consumer shift toward holistic w...
Feb 10, 2025•55 min•Ep. 41
In this episode, we dive into the challenges of overactive bladder, a condition affecting one in six women. Joining the conversation is Alexandra Haessler, a urogynecologist and founder of FemPulse, who shares her journey in developing a wearable bioelectrical device designed to help those suffering from overactive bladder. We discuss the limitations of current treatments, which often come with side effects and high costs, leaving many women to manage their symptoms without adequate support. Ale...
Feb 03, 2025•48 min•Ep. 40
In this episode, I spoke with Bethany Ayers about her experiences as an occupational therapist and her work in AI with Athelas. We discussed how technology, especially AI, can help bridge the gap between clinical needs and organizational needs in healthcare. Bethany shared insights on how the right technology can enhance human connection and improve patient care, while also addressing issues like burnout among healthcare professionals. We also delved into Bethany's personal story of being adopte...
Jan 27, 2025•1 hr 12 min•Ep. 39
This episode we welcome Dr. Rebeca Segraves, a thought leader in women's health and the founder of Enhanced Recovery After Delivery. With a rich background as a physical therapist, Dr. Segraves shares her inspiring journey into the field of women's health, fueled by her own experiences with surgical recovery. She reflects on her early struggles with a leg discrepancy and the challenges of a lengthy recovery process. From these experiences, she developed a passion for ensuring that everyone has a...
Jan 14, 2025•1 hr 7 min•Ep. 38
In this episode, I spoke with Beth Battaglino, President and CEO of HealthyWomen.org, a pioneering national women's health resource center. Beth shared her fascinating journey from program assistant at Columbia Hospital for Women to becoming a nurse and leading one of the first comprehensive women's health websites. We discussed the evolution of women's health information access, from mailing physical information packets to launching digital resources that reach millions. Beth emphasized Healthy...
Dec 31, 2024•57 min•Ep. 37
In this episode, I spoke with Ashley Crafton, CEO of Galena Innovations, about her journey from labor and delivery nurse to medical device innovator. Ashley shared how she developed the Hannah Cervical Cup to prevent preterm labor, inspired by her experiences caring for women losing babies. We discussed her growth as an entrepreneur, including pitching techniques and pursuing further education. Ashley emphasized the need to address four critical areas in maternal health: mental health disorders,...
Nov 26, 2024•58 min•Ep. 36
Mia Chorney, a healthcare expert with over 30 years of experience and co-founder/CMO of The Pause Technologies, discusses women's heart health and menopause in this episode. She shares her personal journey with heart issues and how it led to her passion for women's cardiovascular health. Mia emphasizes the importance of recognizing heart disease symptoms in women, which often differ from those in men. The conversation covers various aspects of women's health during perimenopause and menopause, i...
Oct 29, 2024•54 min•Ep. 35
Dr. Melanie Santos, a urogynecologist specializing in pelvic floor disorders and reconstruction, delves into the often-overlooked issues surrounding pelvic organ prolapse, bacterial vaginosis, and yeast infections. Dr. Santos shares insights on the importance of addressing these conditions and the stigma that often prevents women from discussing them. The conversation also highlights innovative solutions like the Cern device that uses visible light therapy to treat vaginal infections without the...
Sep 16, 2024•44 min•Ep. 34
Dr. Neal Lonky, CEO of Histologics and an OBGYN, discusses his revolutionary tissue sampling method for cervical cancer screening. Dr. Lonky shared how his invention, the Kylon fabric, is making colposcopy procedures more compassionate and effective. The Kylon devices significantly reduce patient discomfort compared to traditional metal instruments, while providing high-quality tissue samples for pathologists. Timestamps: (00:56) Dr. Neal Lonky developed Kylon, a medical fabric for compassionate...
Sep 11, 2024•57 min•Ep. 33
Varda Messer and Rebecca Sternberg, co-founders of Aquafit, discuss their innovative approach to intimate wellness and self-care products for women. Their company offers a unique vaginal dilator system that combines hydration, pH balance, and pelvic floor muscle training. Varda and Rebecca share insights on their journey into women's health tech innovation and the challenges they've faced in bringing their products to market. OFFER: Go to https://aquafit-intimate.com/ and use the Code: FemTechHe...
Sep 04, 2024•1 hr 6 min•Ep. 32
Gregg Klang, Femtech founder of CERN Corporation, discusses the development of a microbiocidal light device for yeast and bacterial vaginosis treatment. The device offers an alternative to drug-based therapies, catering to those who prefer non-medication options. Greg explains the status of development, including human trials, in vitro and ex vivo testing, and animal testing for safety. Tune in to learn more about his journey into women's health tech innovation with CERN Corporation. Timestamps ...
Aug 13, 2024•53 min•Ep. 31
Tune in to this episode featuring Anne Duch, owner of Physical Therapy for Women in Delaware, as she delves into her passion for women's health, particularly focusing on the autonomic nervous system in pelvic health. With 27 years of experience, Anne shares insights on the profound impact of the nervous system on pelvic health outcomes and the importance of understanding this connection in patient care. Join the conversation to explore the fascinating intersection of physical and mental well-bei...
Jul 31, 2024•1 hr 2 min•Ep. 30
Suzanne Mulvehill, a clinical sexologist and executive director of the Female Orgasm Research Institute, shares her personal journey with female orgasm difficulty disorder (FOD) and how cannabis helped her overcome it. She discusses her background, the impact of cannabis on her sexuality, and her decision to study and normalize discussions around FOD. Suzanne's story highlights the power of personal experience in driving professional passion and growth. Timestamps (03:15) Understanding the dicho...
Jul 24, 2024•1 hr 7 min•Ep. 29
On this episode, we have Mark Owen from Viospex and Dr. Jean Bouquet from the Boquet Speculum discussing a new speculum for screening women in pelvic health physical therapy. With a rise in cervical cancer due to missed postpartum follow-ups, the $7.50 cervical cancer cure kit is highlighted. Dr. Jean Boquet shares the inspiration behind the speculum design from his experience as a family practice physician. Tune in to learn more about this innovative approach to women's health screening. Timest...
Jul 17, 2024•1 hr 9 min•Ep. 28
Andrew Siegel, a seasoned urologist and author of "Prostate 2020," joins the show to share his wealth of experience in the field. As a second-generation urologist with a passion for science and surgery, Siegel discusses his journey into the specialty and the satisfaction he finds in fixing issues. From his education at top institutions to his focus on pelvic health, listeners gain insight into the world of urology through Siegel's unique perspective and expertise. Timestamps (06:00) Andrew Siege...
Jul 08, 2024•57 min•Ep. 27
In this episode, Sarah Trott, host of the Fourth Trimester podcast, shares her journey into podcasting and advocacy for women during the postpartum period. She emphasizes the transformative nature of parenthood and highlights the invaluable support she received from a postpartum doula. Tune in to learn more about the importance of advocating for women in the fourth trimester and the impact of proper support during this significant life transition. https://fourthtrimesterpodcast.com/ https://podc...
Jun 25, 2024•55 min•Ep. 26
In this episode, host Sherry interviews Gina Mundy, an attorney, educator, and advocate for birth injury and trauma. Sherry shares her personal experience with a traumatic childbirth, highlighting the importance of Gina's work in educating and advocating for safer childbirth practices. They discuss the significance of spreading awareness and information to empower mothers and protect both moms and babies. Gina's efforts are praised for their potential to impact societal views on maternal and inf...
Jun 18, 2024•1 hr 2 min•Ep. 25
In this episode, physical therapist Ginger Garner shares her journey into pelvic health, bridging the gap between orthopedic and pelvic health. She discusses her background in athletic training, starting out covering sports like soccer and wrestling, which led her to explore pelvic health issues. Ginger highlights the evolution of pelvic health awareness since the 90s and emphasizes the continuous learning in the field. Tune in to learn more about the fascinating connection between vocalizations...
May 30, 2024•1 hr 4 min•Ep. 24
Dr. Allyson Shrikhande, co-founder of Pelvic Rehabilitation Medicine, shares her personal journey with pelvic pain and how it led her to specialize in the field. She discusses her own postpartum challenges and the limited treatment options available at the time. Tune in to learn how her experience shaped her approach to helping others with pelvic pain. Timestamps (02:43) Dr. Allie founded Pelvic Rehabilitation Medicine in 2017, focusing on pelvic pain and dysfunction, with a strong emphasis on e...
May 22, 2024•57 min•Ep. 23
Today on the podcast, Erica DJossa, CEO of MomWell and author of "Releasing the Motherload," shares her journey into maternal mental health work after experiencing postpartum depression and anxiety. She discusses the challenges of motherhood and the importance of redefining expectations. Tune in for insights on supporting maternal mental health and the parallels between her work and pelvic health. Timestamps (03:08) MomWell is expanding its services to address maternal mental health challenges i...
Apr 30, 2024•1 hr•Ep. 22
Dr. Alexandra Dubinskaya shares her journey into pelvic and sexual health, discussing her background in Russia, pursuit of medical training in the United States, and passion for helping women. Tune in to hear how she became a urogynecologist and founded the Los Angeles Institute for Pelvic and Sexual Health, emphasizing the importance of better pelvic, sexual, and menopausal health for women everywhere. Timestamps (03:24) Dr. Dubinskaya emphasizes the importance of addressing gaps in women's car...
Apr 16, 2024•1 hr 11 min•Ep. 21
Dr. John Sturges, a pioneer in regenerative medicine, discusses using the body's natural healing properties to treat injuries without drugs or surgery. He shares his journey into regenerative work with PRP and ACP, highlighting the evolution of stem cell research and its application in his clinic for over 15 years. The conversation delves into the intersection of regenerative medicine and musculoskeletal health, offering insights into innovative treatment approaches for sports injuries, repetiti...
Apr 09, 2024•47 min•Ep. 20
