Fempower Health | A Women's Health Podcast - podcast cover

Fempower Health | A Women's Health Podcast

Georgie Kovacswww.fempower-health.com
Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health questions and perhaps experience medical gaslighting. Whether you're in your reproductive years, facing the uncertainties of perimenopause, or navigating the challenges of post-menopause, Fempower Health is here to light the way forward. Our content is meticulously designed with your needs in mind, focusing on essential women's health topics such as female reproductive health, managing menopause symptoms, autoimmune diseases, female cancers, endometriosis, and the journey of trying to conceive. We delve into often taboo topics like menstrual health, the complexities of perimenopause and menopause, and the critical balance of the gut and vaginal microbiome. Recognizing the holistic nature of health, we also cover women's mental health, pain management, pelvic health, Polycystic Ovarian Syndrome (PCOS), pregnancy and motherhood, thyroid disease, and female sexual health. At Fempower Health, you'll gain access to world-renowned healthcare experts, including doctors, researchers, patient advocates, and women who share your struggles, providing a multifaceted perspective on health issues. We discuss not only the condition itself but also what is known versus unknown, empowering you with strategies to effectively communicate with your healthcare provider and guidance on finding the right specialists for your needs. Beyond the podcast, Fempower Health extends its support through a rich array of women's health resources available on our website. Stay connected and informed through our social media channels and newsletter, where we continue to share health tips for women and the latest developments in women's healthcare. Our founder, Georgie Kovacs, is a seasoned professional with over two decades of experience in the healthcare system, and brings a personal touch to Fempower Health. Having navigated her own health journey and advocated for her family through the intricacies of the healthcare system, she ensures that Fempower Health stands as a trustworthy and diligent advocate for women's health. This dedication is reflected in the rigorous vetting process for all guests, ensuring that you receive reliable, actionable information. Join Fempower Health, the ultimate women's health podcast, as we explore, educate, and empower you to take control of your health journey. Here, we not only discuss what matters but also provide a path forward, breaking the silence on critical health issues and offering a community where you are seen, heard, and valued. 📣 Get the latest women's health news via the weekly newsletter: https://fempower-health.com/newsletter 📲 Stay Connected: Follow Fempower Health for more engaging content, expert interviews, and resources on women's health and wellness on 🌐 Website: https://www.fempower-health.com 🔅 Instagram: https://www.instagram.com/fempowerhealth 🔅 Facebook: https://www.facebook.com/fempowerhealth 🔅Twitter: https://www.twitter.com/fempower_health 🔅TikTok: https://www.tiktok.com/fempowerhealth
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Episodes

Why Celiac Disease Still Goes Undiagnosed — And Why Going Gluten-Free Isn’t Always Enough

Episode Summary Celiac disease is often dismissed as just a gluten issue — but for millions, the reality is far more complex. In this episode, Fempower Health breaks down two new studies showing: Why diagnosis is still delayed — especially for women, people of color, and patients with clear symptoms. How an immune “scar” in the gut can cause ongoing symptoms, even with a strict gluten-free diet. What this means for anyone still feeling dismissed or untreated. If you’ve struggled with gut issues,...

Jul 01, 20258 minSeason 6Ep. 14

The Cancer Prevention Surgery Most Women Have Never Heard Of

Episode Summary: In this episode of the Fempower Health Podcast , we unpack one of the most important shifts happening in gynecology that few patients know about: salpingectomy —the removal of the fallopian tubes—is replacing tubal ligation in many cases as a way to reduce ovarian cancer risk . Research has shown that most ovarian cancers actually begin in the fallopian tubes, not the ovaries. But outdated coding, confusing consent processes, and insurance issues have made this simple, evidence-...

Jun 24, 20257 minSeason 6Ep. 13

How AI and a Menopause Drug Could Revolutionize Breast Cancer Prevention

Episode Summary: Breast Cancer Prevention Just Took Two Big Steps Forward In this short but powerful episode, Georgie breaks down two groundbreaking developments in breast cancer prevention that could reshape how we think about screening, menopause care, and early intervention: 1️⃣ An FDA-authorized AI tool — Clairity Breast —that predicts a woman’s five-year breast cancer risk from a standard mammogram , even when it appears normal. 2️⃣ A menopause drug , Duavee , that may help prevent invasive...

Jun 17, 20257 minSeason 6Ep. 12

Compounded Meds Explained: Hormones, GLP-1s, and What’s Often Overlooked

Episode Overview In this episode, I take a closer look at compounded medications—what they are, when they’re used, and the important nuances behind their growing popularity. From hormone therapy and menopause care to semaglutide and GLP-1s, compounded meds are often described as personalized solutions. But these treatments exist in a regulatory gray area, with real variability in quality, safety, and effectiveness. This episode is about cutting through confusion—without judgment or hype—and offe...

Jun 10, 202511 minSeason 6Ep. 11

IUD Pain Is Real: What ACOG and CDC Just Changed—and Why It Matters

What Every Patient and Clinician Should Know About the 2025 Guidelines for IUD Insertion Pain Management For years, patients have reported severe pain during IUD insertions—only to be told it's "just a pinch." Now, the American College of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control and Prevention (CDC) have issued updated guidance that changes everything. This episode breaks down what’s in the new guidelines, why it matters, and what’s still standing in the way of ...

Jun 03, 202513 minSeason 6Ep. 10

What Your Period Tells You About PMDD, Endometriosis, PCOS & More

What Your Period Is Trying to Tell You: PMDD, Endo, PCOS & More Your period isn’t just a monthly inconvenience—it’s a diagnostic tool. In this episode of Fempower Health , Georgie breaks down how period patterns can reveal chronic conditions like: PMDD (Premenstrual Dysphoric Disorder) Endometriosis PCOS (Polycystic Ovary Syndrome) Fibroids Adenomyosis In This Episode, You’ll Learn: The unique period symptoms linked to each condition Why bleeding, pain, and mood shifts are critical diagnosti...

May 27, 202518 minSeason 6Ep. 9

The Body System That Regulates Everything—And Why No One Talks About It

Episode Overview: You’ve heard of the nervous system, the endocrine system, and the immune system. But what about the endocannabinoid system (ECS) —the one that helps regulate all of them ? In this episode, Georgie breaks down one of the most overlooked systems in human biology. Discovered through cannabis research but far more than a cannabis issue, the ECS plays a critical role in maintaining balance across mood, metabolism, hormones, inflammation, pain, and immune response . So why isn’t it t...

May 20, 202514 minSeason 6Ep. 8

When Women Stop Seeking Care: The Hidden Harm of Being Dismissed

🎧 Episode Summary: Over 50% of women with chronic vaginal pain considered giving up on care altogether, according to a new JAMA Network Open study co-authored by Drs. Jill Krapf and Chailee Moss . In this episode, Georgie breaks down the findings, explores why this kind of dismissal is so common in women’s health, and explains how communication—not just diagnosis—can make or break care. If you’ve ever been told “everything looks normal” when you were in pain, this episode is for you. 🔍 What's ...

May 13, 202510 minSeason 6Ep. 7

Big News! 2025 Guidelines to Treat Vaginal Dryness, Painful Sex & UTIs in Menopause Are Here!

Episode Overview In this episode of Fempower Health, we break down one of the most common—and misunderstood—conditions women face after menopause: Genitourinary Syndrome of Menopause (GSM). Often referred to by symptoms like vaginal dryness, painful sex, burning with urination, or frequent UTIs, GSM affects nearly half of postmenopausal women. Yet many women are never told it has a name—let alone that it’s treatable. We’re unpacking what the new 2025 GSM guidelines reveal, and why they mark a tu...

May 06, 202510 minSeason 6Ep. 6

Adenomyosis vs. Endometriosis: Understanding the Differences That Matter for Women’s Health

Adenomyosis is one of the most underdiagnosed conditions in women’s health. It causes heavy periods, chronic cramping, and fertility challenges—yet many women are told their pain is normal or misdiagnosed with endometriosis alone. In this episode of the Fempower Health podcast, I share key points that Dr. Ken Sinervo , Medical Director at the Center for Endometriosis Care, shared in our recent interview. The episode breaks down the science behind adenomyosis, why it’s so often missed, and what e...

Apr 22, 202510 minSeason 6Ep. 5

Why Are Women Still Not Told Their Options for Fibroids?

Uterine Fibroids: What You’re Not Being Told About Your Treatment Options Uterine fibroids affect up to 80% of women by age 50 , yet most are not given the full range of treatment options. In this episode, I speak with leading fibroid experts—including minimally invasive surgeons, interventional radiologists, and advocates—to unpack the medical, financial, and structural reasons why hysterectomy is so often pushed as the default solution. Whether you’re trying to preserve fertility, manage chron...

Apr 08, 202514 minSeason 6Ep. 4

AI in Women’s Health: Will It Solve Medical Inequity or Scale It?

In this episode of Fempower Health, we explore the promises and pitfalls of AI in women’s healthcare . From misdiagnosis to underrepresentation in clinical trials, AI has the potential to revolutionize—or reinforce—the medical inequities women face. What We Cover: How AI models are trained on male-centric data Examples of how AI misdiagnoses women How AI may perpetuate issues in the way women's health is reimbursed What the WHI study taught us—and how its interpretation still shapes care How AI ...

Mar 25, 202510 minSeason 6Ep. 3

Hysterectomy & Informed Consent: What Doctors Don’t Always Tell You

Did you know that many women undergo hysterectomies without fully understanding their options? Hysterectomy is one of the most common surgeries performed on women—but too often, patients aren’t given the full picture. From what should (and shouldn’t) be removed to the long-term effects on hormone balance and pelvic health , the lack of informed consent has lifelong consequences. In this episode, we break down: The different types of hysterectomy and their impact on your body How guidelines and r...

Mar 18, 202513 minSeason 6Ep. 2

Menopause, Health & Hype: Finding Truth in a $24.4B Industry

The menopause industry is projected to hit $24.4B by 2030. But are we prioritizing real care—or just creating more confusion? In this episode of Fempower Health, we break down the biggest challenges in menopause care, from hormone therapy debates to venture-backed telehealth startups and the lack of research in women’s health. What You’ll Learn: How startups and telehealth companies are filling gaps in menopause care—but at what cost? The truth behind hormone therapy: What does the latest resear...

Mar 11, 20259 minSeason 6Ep. 1

The Power of Pause: Reflecting on the Future of Women’s Health | Georgie Kovacs

Join Georgie in this heartfelt episode as she reflects on the evolution of Fempower Health , the trusted resource for women and clinicians navigating complex health topics. Discover how community feedback will shape the future of this empowering platform. Episode Summary In this special episode of Fempower Health , host Georgie shares a heartfelt update about the evolution of the podcast and her decision to take a pause. Reflecting on her journey as a problem solver and advocate for women’s heal...

Dec 10, 20245 minSeason 5Ep. 27

The Truth About Menopause: Navigating Myths & Misinformation, and Empowering Care | Dr. Lisa Larkin - Fempower Health: The Perimenopause and Menopause Channel

Discover the truth about menopause with Dr. Lisa Larkin, a renowned expert in women’s health and board member of The Menopause Society. Learn how to navigate menopause myths, misinformation, and gaps in care with actionable, evidence-based insights for women and clinicians alike. Menopause Myths with Dr Lisa Larkin Episode Summary In this episode of Fempower Health , host Georgie Kovacs is joined by Dr. Lisa Larkin, a highly respected women’s health internist with over 35 years of experience in ...

Dec 03, 202454 min

Skincare Secrets for Perimenopause & Menopause | Dr. Mandy Leonhardt - Fempower Health: The Perimenopause and Menopause Channel

Discover how hormones impact skin during perimenopause and menopause with Dr. Mandy Leonhardt. Learn evidence-based skincare tips, budget-friendly routines, and solutions for healthier skin at any age. Skincare Tips for Perimenopause & Menopause Episode Summary In this insightful episode of Fempower Health , Georgie Kovacs speaks with Dr. Mandy Leonhardt, menopause specialist and author of What Every Woman Needs to Know About Her Skin and Hair: How the Hormones on the Inside Affect Your Outs...

Nov 26, 20241 hr 2 min

Adenomyosis Uncovered: Symptoms, Diagnosis, and Treatment | Dr. Ken Sinervo - Fempower Health: The Chronic Pelvic Pain Channel

Join globally recognized expert Dr. Ken Sinervo, Medical Director of the Center for Endometriosis Care, as he discusses adenomyosis, its symptoms, impact on fertility, and treatment options. With decades of experience in advanced laparoendoscopic surgery and multidisciplinary care, Dr. Sinervo offers invaluable insights for patients and clinicians. Listen now to learn how to improve diagnosis and navigate treatment effectively. Adenomyosis Episode Summary In this episode of Fempower Health , we ...

Nov 19, 202458 min

Navigating ADHD in Families: Real Talk | Dr. Tamara Rosier

Explore ADHD's impact on family dynamics with Dr. Tamara Rosier. Discover expert insights on ADHD emotional regulation, communication, and managing family relationships. Tune in to Fempower Health for ADHD strategies tailored for women and clinicians supporting ADHD patients. How Does ADHD Affect Family Episode Summary In this episode of Fempower Health, Georgie Kovacs welcomes back ADHD expert Dr. Tamara Rosier to delve into the often-overlooked topic of ADHD and family dynamics. Dr. Rosier, a ...

Nov 12, 202454 minSeason 5Ep. 26

How Scoliosis Shapes Pelvic Health | Katalin Kapoor - Fempower Health: The Chronic Pelvic Pain Channel

Scoliosis and Pelvic Health Episode Summary In this episode of the Fempower Health Podcast , Georgie Kovacs speaks with Katalin Kapoor, a physical therapist specializing in scoliosis, kyphosis, and pelvic floor health. With over 25 years of experience, Katalin brings unique insights into how conditions like scoliosis can have a profound effect on women’s pelvic health, often in unexpected ways. From managing pelvic floor dysfunction to understanding the importance of postural alignment, Katalin’...

Nov 05, 202448 min

Reproductive Justice in 2024: Why Your Vote Matters for Women's Health

In this powerful episode, we unpack the critical discussion from HLTH 2024 featuring Dr. Chelsea Clinton, Jennifer Klein from the Gender Policy Council, and health equity advocate Dr. Bayo Curry-Winchell. The conversation sheds light on the urgent state of reproductive justice, maternal and infant mortality rates, the impact of abortion bans, and the importance of voting at every level of government to protect and advance women's health rights. Key Discussion Points: Maternal and Infant Mortalit...

Nov 04, 20248 min

Pelvic Pain and Hypermobility: The Connection You Need to Know | Alyson Lowrey - Fempower Health: The Chronic Pelvic Pain Channel

Join Georgie Kovacs and physical therapist Alyson Lowrey as they discuss the link between hypermobility and chronic pelvic pain. Learn how to recognize symptoms, manage pelvic floor dysfunction, and advocate for better health care. Perfect for women looking for answers and clinicians aiming to provide better patient support. Pelvic Pain & Hypermobility Episode Summary In this episode of the Fempower Health podcast, Georgie Kovacs sits down with Alyson Lowrey , a board-certified orthopedic ph...

Oct 22, 202448 min

Menopause Weight Gain Explained: Myths, Facts, and How GLP-1 Drugs Fit In | Dr. Angela Fitch - Fempower Health: The Perimenopause and Menopause Channel

Dr. Angela Fitch joins Fempower Health to debunk myths about menopause weight gain, explore hormonal and metabolic changes, and explain how GLP-1 medications can help. Learn about the causes of unexplained weight gain during perimenopause and how obesity treatments fit into the picture. Weight Loss Medications and Menopause Episode Summary In this episode of Fempower Health , Georgie Kovacs and Dr. Angela Fitch, former president of the Obesity Medicine Association , delve into the complex topic ...

Oct 15, 202458 min

Chronic Pelvic Pain & Trauma: Breaking the Silence | Rachel Zar - Fempower Health: The Chronic Pelvic Pain Channel

Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health , host Georgie Kovacs speaks with Rachel Zar , an AASECT certified sex therapist and Ph.D. in clinical sexology, about the complex relationship between chronic pelvic pain ...

Oct 08, 202451 min

Gut Health & Hormones: How Your Microbiome Shapes Women's Wellness | Guy Daniels - Fempower Health: The Perimenopause and Menopause Channel

Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health. Gut Health and Women's Hormones Episode Summary: In this enlightening episode, Georgie Kovacs interviews Guy Daniels, an expert in the microbiome and founder of The Micr...

Oct 01, 20241 hr 5 min

Bladder Health Myths: Why It’s Not Always a UTI | Dr. Tamra Lewis - Fempower Health: The Chronic Pelvic Pain Channel

In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms. Bladder Health Episode Summary In this episode of Fempower Health, we sit down with Dr. Tamra Lewis, a board-certified urologist specializing in female pelvic medicine and reconstructive surgery (also kno...

Sep 24, 202445 min

Midlife, Menopause, and Rediscovering Sexuality | Dr. Kelly Casperson - Fempower Health: The Perimenopause and Menopause Channel

Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, and personal growth with Dr. Kelly Casperson, a renowned urologist and author of *You Are Not Broken*. As women transition through perimenopause and m...

Sep 17, 202448 min

Women’s Health Spotlight: PCOS, Perimenopause, and Exciting Updates You Won’t Want to Miss! | Georgie Kovacs

Join Georgie Kovacs as she highlights key health topics for September, including PCOS, ovarian cancer, and perimenopause awareness. Get expert insights on women's health, upcoming podcast episodes, and how to advocate for better care. Episode Summary In this special episode, Georgie takes a break from her regular expert interviews to provide updates on important awareness topics happening in September, as well as an exciting preview of what's coming for Fempower Health. She shares personal updat...

Sep 10, 202415 min

It's NOT Your Genetics, It's Your Lifestyle | Aimee Raupp

Originally published July 6, 2020 In this episode of the Fempower Health podcast, host Georgie Kovacs talks with Aimee Raupp , a renowned expert in women's health, fertility, and holistic wellness. Aimee shares her insights on how women can take control of their health through nutrition, lifestyle changes, and a holistic approach to fertility. She discusses her book " Body Belief " and the transformative impact it has had on her clients, including those dealing with infertility and autoimmune co...

Sep 03, 202458 min

Empowering OCD Recovery: Insights & Treatments for OCD | Catherine Goldhouse

Originally Published September 19, 2023 In this episode, psychotherapist Catherine Goldhouse sheds light on the often misunderstood condition of OCD (obsessive-compulsive disorder). Catherine explains the goals of different treatments for OCD, with a focus on exposure and response prevention (ERP) and inference-based cognitive behavioral therapy (ICBT). Catherine provides compelling examples to illustrate these OCD treatments, emphasizing the importance of living a meaningful life despite anxiet...

Aug 27, 202446 min
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