Why You Should Take An Off Season & What It Should Look Like - podcast episode cover

Why You Should Take An Off Season & What It Should Look Like

Nov 21, 202310 min
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Episode description

Taking an off season is so important, even if you're *just* a recreational cyclist.  It's an opportunity to rest, recover, and hit a reset button before you charge into next year.

In this episode, Kristen shares why the off season is so important, what it should look like, and how you can use the time to come back stronger than ever next year.  

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Why You Should Take An Off Season & What It Should Look Like | Femme Cyclist Podcast - Listen or read transcript on Metacast