Why That Number On The Scale Is Meaningless

In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.  

🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/

⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLIST

Full Show Notes: https://femmecyclist.com/number-on-the-scale

❤️ Join Kristen & The Femme Cyclist Community

➡︎ Website: https://femmecyclist.com

➡︎ YouTube: https://www.youtube.com/femmecyclist

➡︎  Instagram:  https://instagram.com/femme_cyclist  

➡︎   Facebook: https://facebook.com/femmecyclist  

💪 Prior Episodes On Stregnth Training

• Why Strength Training Is A Must With Bekah Rottenberg
• Strength Training For Cyclists With Dara Richman
• How To Get The Most Out Of Your Winter Training With Jen Kates

Support the show

👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com