How To Develop Your Mountain Bike Skills & Confidence With Joanna Yates
Episode description
Whether you're new to mountain biking or just haven't progressed as far as you would like, it's likely one of two things (maybe both) that are holding you back: your skills or your confidence.
In this episode, I chat with Joanna Yates about how to develop both. Joanna is a mountain bike skills coach and guide in Sedona, Arizona. She's also a mountain bike instructor mentor, helping new mountain bike coaches get started.
We touch on a bunch of topics in this interview including how to choose a mountain bike coach, the importance of regular skills practice, and changing the stories we tell ourselves.
📒 Show Notes 📒
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👉 Website: https://sedonamtbcoaching.com/
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