Overwhelmed & Over It - podcast episode cover

Overwhelmed & Over It

Apr 05, 201628 min
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Episode description

Why do you feel overwhelmed? And more importantly, how do you stop the stress? Christine Arylo shares ancient wisdom modified for modern life on how to prevent overwhelm, release stress, tap into feminine power and make sure you are taking care of yourself in the midst of a busy life. Includes meditation and reflection and divine feminine practice. Choose self love and self care over self neglect. 

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