MEDITATION: Open to RECEIVE

Are you receiving the support, love and care you need? Are you receiving more than you are giving? Do you feel held by the Universe? Do you feel like you can let go and it won't all fall apart? Most of us don't. We are strong achievers and self less care givers, but we suck at receiving. 

At the root of all the burnout, self sacrifice and overwhelm are the ways in which we are blocking what we actually desire or need to receive. 

"Opening to Receive" is a practice I believe we all need in our regular rotation... it's too easy to push away the support we need, not ask for what we need, or try to do too much on our own.

Do you even know what receiving really is?? 

There is lots to say about receiving, but rather than talk about it, as an end to our 3-part series on Overwhelmed and Over It, I wanted to give you an experience to OPEN TO RECEIVE... more of whatever it is you need. A meditation for receiving more support, connection and trust 

An experience that would help you release the blocks you have in place to receiving that you likely don't see.

And an experience that would give you the feeling of some of the specific ways in which we feel when we are fully receiving, such as:

I AM HELD.
I AM VALUED.
I AM SUPPORTED.
I AM MET.
I AM CONNECTED.

I invited a special guest to lead the meditation, my partner Noah Martin, a powerful meditation guide and relationship and partnership advisor and coach. He really gets how to work with the heart and energy fields to open us to receive.

Find a place you can be still. 

Bring whatever blocks you are feeling to receiving what you need and, desire. 

And just experience the meditation. 

With the intention that you open to receive. Even if you don't know what that truly means. 

xo

Christine

For More with Noah 

1. Check out his podcast Meditations by Noah 

https://podcasts.apple.com/us/podcast/meditations-by-noah/id1456311845

2. Tune into his free class on "Finding the Good Ones" - for those who desire to receive more in their romantic relationships - register at www.DreamPartnerships.com 

Open to Receive More With Christine

1. Mid Year FLOW Power Pause - www.Flowpowerpause.com 

2. The Feminine Wisdom Way - www.FeminineWisdomWay.com 

3. Overwhelmed and Over It! A Path to Liberation
4 Month Transformational Experience
www.OverwhelmedandOverIt.com