We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and over culture has set - keeping us frenzied, fragmented and not focused on what truly matters. And there is another choice... Feminine wisdom shows us how to be in the world without being of the world, by taking the powerful act to consciously set the patterns and rhythms of days, weeks, months and years in a way that creates harmony, not havo...
Jun 08, 2017•43 min
I'm so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body revolts . Feeling overwhelmed by the craziness of the world. Sucked into the internet, news or social media for more than 15 minutes. Your energy getting sucked up by other people's or the world's drama. These are all signs you have fallen in to the "Intensity Trap" where the pace you are working and managing life at is not su...
Jun 01, 2017•41 min
There is a reason we find it so hard to "find balance" or 'create work/life balance' - Balance in the way it's held in our mainstream culture is not possible, or even what we truly desire. Balance can't be found, it's not lost. Work/life balance as an equation for success is the wrong equation. It cannot solve the stress, tension and overwhelm we feel because it is an equation that creates a duality reality which by nature creates tension between two things. Think about it - are there just two p...
May 25, 2017•45 min
At some point in her life every woman is faced with the question of whether she will have children or not have children. It's a very personal question that we don't have a lot of wisdom and ritual around in our culture, which can lead to a lot of stress, anxiety, personal doubt and shame, and even a lot of separation and judgement among the best of friends. The very question around motherhood itself sets us up for separation and self judgment because it's a yes/no duality based question, which a...
May 14, 2017•1 hr 24 min
We need sisterhood. And I don't use that word 'need' lightly. But in this case it is true. We need the support, love, care, witnessing that can only come from another woman. Even women who have amazing supportive partnerships with a beloved need sisterhood. There is just something about the feminine bond that our hearts crave, our souls blossom from and our bodies and minds relax in. We know this. Yet... Why is it so hard for us to cultivate the sisterhood we need? And why does the space for it ...
May 04, 2017•55 min
Our strength as women has always come from our bonds to the women in our lives. When the bonds are strong, it's like we feel connected to a timeless unbreakable rope that keeps us safe and strong no matter the storm and we can do and face anything. Yet sisterhood, true sisterhood is anything but easy. I've seen and experienced myself the carnage that can come through the wounds our relationships with other women can cause, even from truly conscious women. Blame. Betrayal. Competition. Cliques. C...
Apr 27, 2017•1 hr 17 min
"THERE IS A GREAT MOTHER LOVE AVAILABLE THAT CAN ACT AS THE SAFE AND SOFT HARBOR YOU NEED TO STAND STRONG + FEEL SUPPORTED. IT WILL HOLD YOU, SOOTHE YOU, AND GIVE YOU UNSTOPPABLE COURAGE." When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to play in our lives, she cannot be our only source of “mother love.” Mother love is.. . a specific kind of love that every huma...
Apr 20, 2017•44 min
Self care is one thing. Feeding the Feminine First takes getting what YOU need on a daily basis to an entirely new, deeper level. The truth is you already know how to take care of yourself. The challenge is in giving yourself PERMISSION to receive what you need & in finding SMALL BUT MIGHTY ways to nourish, nurture, and get what you need in the midst of taking care of so much. Feeding the Feminine First is an invitation to doing your life differently in small ways that have a big impact. Chr...
Apr 13, 2017•37 min
I have never met a woman who does not desire more space in her life - for herself, for spending time with those she loves, for doing the things she loves... yet when it comes down to making choices to 'spend time' on herself, women feel guilty, like they should be spending their time and money on others or "more responsible" things, and like it's just impossible to 'find the time' to 'make the time' their hearts and souls crave.... and that literally their lives and health depend on. Breaking th...
Apr 06, 2017•41 min
the March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, unplug from the madness matrix and tune into a deeper Wisdom within to get insight into how to best focus your life force and resources - in your work, relationships, personal health, wealth, home and happiness - for the coming year. Without pausing at this time to reflect and consider all the possibilities of what you COULD do, to gain WISDOM about what really matters and what will reap the be...
Mar 23, 2017•22 min
If you want to have more balance, harmony & vitality, mimic Mother Nature. Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift. I call this the "Spring Forward Reboot" At Spring Equinox, which is right...
Mar 16, 2017•43 min
“I feel like I am not doing enough. I feel like I can’t get it all done. I feel like I should be able to do more.” Ugh –the crazy making, pressure filled thoughts that run through our head. Making the most accomplished, amazing woman feel like a failure. If you ever feel like you aren’t doing enough, having a big enough impact or should be able to do more, you are going to love this episode of Feminine Power Time with Christine Arylo – “You Are Doing Enough” where she illuminates how: NOT to tak...
Mar 02, 2017•38 min
In this special Feminine Super Power Salon, join Christine Arylo, founder of the Path of Self Love School, feminine leadership advisor and transformational teacher who other teachers call "the Queen of Self Love" for her dedication to making self-love an accessible, tangible, practical, powerful and fun path and practice that gets to the ROOTS under so many of the challenges we face as individuals and a culture to: Identify where your self love foundation is weak and strong and where to most foc...
Feb 16, 2017•1 hr 44 min
STAY S.T.R.O.N.G. is the self love mantra we're inviting people to embrace and practice for this year ahead which will be intense and uncertain - we need to be strong on the inside so we don't get swept away but what's swirling on the outside. Not as in strong like the dominating macho or self sacrificing martyr or tireless machine kind of way. But strong in the feminine way: S - Speak your truth + stay connected T- Trust yourself R- Rest + Replenish O- Own your power + play your part N - Nouris...
Feb 09, 2017•36 min
If we are going to meet the demands of our lives, the intensity of our times and succeed at creating the work, lives and relationships we desire, without draining ourselves, trying to manage stress, or get to the gym everyday isn't going to cut it. We need practices that literally generate and cultivate VITALITY. But what does that even mean? Vitality is defined as 'the power to live or grow' ... 'exuberant physical strength and mental vigor'... 'capacity for the continuation of a meaningful or ...
Jan 19, 2017•36 min
Imagine creating a year in which you have what you need to go for your dreams and take care of what you love, without having to sacrifice your personal health and happiness. This is possible - but NOT the way we have been taught to do it. There is no 7 step process or pill that will make it so. But there is a way to live, the wisdom way. I share more about the feminine wisdom of how to do this in this episode of Feminine Power Time with me, Christine Arylo, and also lead you through a guided jou...
Jan 12, 2017•30 min
Join Christine Arylo for this special Feminine Power Time, a feminine wisdom session and salon where she will share with with you powerfully + personally the sacred technology for visioning, creating and manifesting that goes way beyond the basic 101 level of manifesting, vision boards, goal setting and the law of attraction. How you start your year is how you live your year - and most of us did not get access to the wisdom and tools we need to create lives, work, rhythms that support and sustai...
Jan 08, 2017•1 hr 45 min
So many of our choices throughout the year do not align with what truly matters to us - in our work, relationships, health, self expression, home. This year, what if that changed? What if you gave yourself the space to tune into a deeper wisdom and consider the choices you’ve made and the choices you could make, so they were infused with wisdom, instead of the pressure the mainstream world starts to advertise and put out in January. In this Feminine Power Time with Christine Arylo, tune in for s...
Dec 29, 2016•36 min
Using the power of this time that signifies 'the return of the light' - the days get longer and many spiritual traditions celebrate the light too - take a guided 20-minute journey with Christine Arylo to honor the imprint your light has made in the world and with those you love honor the difference you have made this year receive the light of all you have done and become release yourself from shame, blame, judgment and disappointments from this year so you can be lighter going into 2017 invite i...
Dec 22, 2016•27 min
Have you ever considered that the stories that make up our history and the 'information' that is passed off as truth are not always 'the truth'. Or considered that the systems that we work within, operate within and take for face value as 'that is just how things are' are really man-made constructs that can also be de-constructed to create new more supportive realities, for you and this world? In this Feminine Super Power Time, Christine Arylo ignites our "Feminine Super Power of Challenge" ... ...
Dec 08, 2016•44 min
It's way too easy to get caught up in the collective holiday madness and frenzy that is pulling you to do too many things that lead to over spending, eating, scheduling, doing and working. Even if they are things you WANT to do... or feel like you SHOULD do. The collective is speeding up and spending lots of energy, money and time outside while the natural world is slowing down and going within. There is a different way ... that allows you to BOTH enjoy the joy, peace, connection of the holiday ...
Dec 01, 2016•38 min
ON THE SUPER FULL MOON, I HELD A SPECIAL FEMININE SUPER POWER CIRCLE TO ACTIVATE FEMININE WISDOM AND POWER DURING THESE UNCERTAIN AND INTENSE TIMES…TO ILLUMINATE THE PATH AHEAD FROM LOVE INSTEAD OF FEAR. I believe we are the ones here at this time to be part of a great awakening on this planet, and awakenings are often not easy. It’s HOW we respond to what is happening in our world, families, communities and systems, whether it’s an election, water and oil rights, the way we do business, how we ...
Nov 18, 2016•1 hr 32 min
When there is so much "out there" that can disturb the peace inside, what do you do? How do you deal with the stresses showing up in your relationships, money, career or health that feel anything but peaceful? How do you stay engaged in the world, be a force for peace and consciousness raising, and not get blown over or out by the mass levels of fear, anxiety, blame, control and anger flying around? Whether you have disturbances of peace popping up in your personal life, or you are being affecte...
Nov 03, 2016•36 min
I recently put myself on a personal vision quest, to give me the space to listen more deeply to my heart and to the Divine to get direction and guidance. I often take these super power pauses at this time of the year, a natural time for going inward and accessing more subtle and more profound guidance about one's soul path. On the last day, day 4, which was all about presence and bringing my presence into it's most powerful form at this time to do my sacred work and create a life that sustains m...
Oct 28, 2016•37 min
Courageous women have risen above the forces that would try to diminish, distract, and discount their innate feminine power and wisdom because they feared the power of the feminine heart - for thousands of years. Not able to 'control' them, these powers sought to discount and derail them. What we are seeing today in the media has been present on this planet for thousands of years... we just now have a tickers tape, social networks and 24/7 media so that this kind of blatant disrespect and disreg...
Oct 13, 2016•36 min
Follow your heart. What does that mean? How do you 'do' it? How do you conjure up the courage to step outside conventional wisdom to follow your inner wisdom? And why is it essential for women especially to know, trust, and follow their Heart Wisdom that can sometimes feel crazy? Join me and my special guest Shiloh Sophia McCloud, visionary artist and one of my dearest soul sisters as we sit around her kitchen table and share with you what our wise mentors and teachers - wise women who were part...
Oct 06, 2016•37 min
There is no question that we are living in intense and uncertain times where who we’ve been and how we’ve operated will not support us on the path ahead. About every woman I know who is awake, open-hearted, and desiring to live her greatest life, in alignment with her soul, is being called to her “edge” - personally, spiritually, emotionally, and physically. It’s like our souls are beckoning... “Let go of things that no longer fit and leap into the unknown” - in our relationships, jobs, homes, c...
Sep 29, 2016•37 min
You hear a lot about 'stress management' but trying to manage stress is like trying to manage a two year old, it does not work. In this Feminine Power Time episode, Christine Arylo shares some ancient yogic and divine feminine wisdom that will give you the super power to change your relationship with stress all together... so you can meet it and beat it to thrive. To learn more about Christine Arylo's Grace Under Pressure Retreats, go to www.GraceUnderPressureRetreat.com To download a copy of th...
Sep 15, 2016•40 min
If you are a card carrying member of the “Impatience Club” you are going to love this episode of Feminine Power Time with Christine Arylo. You know you are a member if you do any of these things in your career, your relationship status, your body weight/shape, your health or your money: Put pressure on yourself to be farther ahead than you are Think things should be different than they are or should be happening faster than they are - and then obsess about why they aren’t Judge and compare yours...
Sep 01, 2016•39 min
When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains 'super power' . Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live). In my dream world, girls would be taught about their "Feminine Super Powe...
Aug 18, 2016•37 min
