In today’s episode, I share some of my favorite ways to lean into your feminine frequency during the holiday season and beyond. I’ve put together a list of powerful experiences, tools and products that will help catalyze your evolution into your most empowered self in the coming year. Download the holiday guide below to view my suggestions and receive exclusive discounts! IN THIS EPISODE, WE TALK ABOUT: Why it’s important to take a “soulcation” to recharge and reenergize your life My favorite to...
Dec 09, 2024•39 min•Ep. 347
In this episode, we dive deep into the themes of love, relationships, and the journey of self-discovery through dating. Shelsey shares her personal story of navigating divorce and how it inspired her to become a relationship coach. We contrast the idea of embodied femininity with performative femininity and discuss how compatibility often matters more than chemistry in dating. IN THIS EPISODE, WE TALK ABOUT: The importance of self-discovery through dating Slowing down to build meaningful connect...
Dec 02, 2024•52 min•Ep. 346
In this episode, we explore personal branding as an avenue for getting past our fear of being seen, so that we can fully embody our purpose in this life. Julie shares her journey from a publicist to a personal branding coach, emphasizing the importance of inner work, confidence, and authenticity in building a personal brand. We discuss what it means to have effective messaging in a landscape that is otherwise oversaturated with ineffective content. IN THIS EPISODE, WE TALK ABOUT: The importance ...
Nov 25, 2024•54 min•Ep. 345
In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to truly heal and make peace with our past. She emphasizes the importance of embracing emotions, building self-worth, and trusting oneself. IN THIS EPISODE, WE TALK ABOUT: The reason that focusing just on self-awareness is an ...
Nov 18, 2024•48 min•Ep. 306
In today’s conversation, Marianne Williamson shares about her personal journey with A Course in Miracles, discussing the transformative power of love over fear. She emphasizes the importance of personal responsibility in mental health and the need for a balance between feminine and masculine energies. We also explore the concept of the Mystic Jesus, distinguishing the spiritual essence from traditional Christianity. IN THIS EPISODE, WE TALK ABOUT: The connection between mental health and spiritu...
Nov 11, 2024•57 min•Ep. 343
In today’s episode, we explore the 5 key methods that have effectively supported me on my own feminine awakening journey. We start by discussing what authentic feminine radiance means, and I share the practices, philosophies, and mindset shifts that have allowed me to tap into my own true essence. I also share a special offer, exclusive for my podcast listeners, for a once-in-a-lifetime experience. IN THIS EPISODE, WE TALK ABOUT: Embodiment for connecting with our sensual energy to activate our ...
Nov 04, 2024•22 min•Ep. 342
In today’s conversation, we explore the idea of bringing mindfulness to our use of technology, and how our relationship with our devices impacts our relationship with ourselves. We discuss how being “reachable” all of the time gets in the way of our ability to truly connect with others, and why our constant multitasking is making our stress levels skyrocket. IN THIS EPISODE, WE TALK ABOUT: Why “digital detoxes” don’t work long term, and what to do instead The intense pressure to be “everywhere a...
Oct 28, 2024•46 min•Ep. 341
In today’s conversation, we discuss the power of storytelling through podcasts as a way to spread your message and expand your reach to increase your overall impact in the world. We explore how to find your voice, the importance of showing up consistently, and the courage that’s required to put yourself out there. IN THIS EPISODE, WE TALK ABOUT: Using nervous system regulation techniques to be a more present interviewer Learning the difference between your intuition and your fear The most common...
Oct 21, 2024•46 min•Ep. 340
In today’s conversation, we discuss the process of remembering our intrinsic sense of self-worth so that we can show up in our lives as our most empowered selves. We explore what it means to design your life based on the “season” that you’re in, and how Melissa skillfully balances motherhood with running her business, without jeopardizing her integrity in either aspect of her life. IN THIS EPISODE, WE TALK ABOUT: How systems can create more freedom in our personal and professional lives Reconnec...
Oct 14, 2024•44 min•Ep. 339
In today’s intuitive flow, I wanted to take a step back and reflect on my experience of Hurricane Helene. The storm has absolutely devastated the community and the land I’ve called home for 3 years, and no one could have predicted the magnitude of it. In this episode, I share how I’ve moved through it and some tools that have helped me in finding my strength amidst the chaos. IN THIS EPISODE, WE TALK ABOUT: The importance of taking care of ourselves so we can show up for our community Going thro...
Oct 08, 2024•23 min•Ep. 338
In today’s intuitive flow, we explore the topic of surrender, and dispel the myth that it’s a sign of weakness or giving up. I talk about the importance of trusting in the divine plan, and what tends to happen when we hold onto things past their “expiration date.” I also dive into why tools like meditation are crucial when it comes to being guided by your intuition. IN THIS EPISODE, WE TALK ABOUT: The three phases of surrender and how to make the most of each of them How to process the grief a...
Oct 02, 2024•31 min•Ep. 337
On today’s episode, we explore the transformational power of breathwork, tracing back to the ancient yogic traditions and diving into the modern modalities that are available to us today. Suzy teaches us about HypnoBreathwork for reprogramming our subconscious mind, and how it has helped her heal on every level throughout the years. We also delve into the importance of slowing things down and connecting to our body on a regular basis. IN THIS EPISODE, WE TALK ABOUT: Some big announcements from m...
Sep 23, 2024•41 min•Ep. 336
In today’s episode, we’re joined by a group of my incredible soul clients, and the most recent graduates of the Multidimensional Woman Mentorship. They courageously share about the shifts that have happened for them over the last few months, from releasing their masks and discovering their true confidence, to moving past being stuck in their masculine energy to access more ease, magnetism, and clarity. IN THIS EPISODE, WE TALK ABOUT: Why healing in sisterhood can accelerate our growth What’s get...
Sep 16, 2024•57 min•Ep. 335
In today’s conversation, we explore the importance of tending to the ways that our needs didn’t get met as children, and becoming aware of how our inner child informs our behavioral patterns as adults. We also discuss a powerful methodology for moving through your emotions in just 90 seconds, as well as working with your nervous system instead of against it. IN THIS EPISODE, WE TALK ABOUT: Sensation as the language of the nervous system How being precise with the language describing our feelings...
Sep 09, 2024•55 min•Ep. 334
In today’s intuitive flow, we explore the hidden meaning behind the angel number 333, and discuss the philosophy of seven year cycles. I discuss my journey of stepping into my most authentic self in all areas of my life, starting with a painful decision to get a divorce and fully let go of my old life. I also share the story of recently deciding to meet with my ex husband for the first time since our divorce, and the profound realizations that came as a result of that moment. IN THIS EPISODE, WE...
Sep 02, 2024•32 min•Ep. 333
In today’s episode, we explore how our lives change when we anchor ourselves into a wellness practice. We discuss the common challenges that women face when trying to commit to consistency with yoga, and the mindset shifts needed for seeing our deepest desires all the way through. We also talk about the importance of continuously developing relevant skills to help you on your path. IN THIS EPISODE, WE TALK ABOUT: Allowing ourselves to dissolve before transforming into the next version of ourselv...
Aug 26, 2024•45 min•Ep. 332
In today’s episode, we dive into what it means to develop an unshakable self confidence that isn’t solely rooted in your body image. We discuss the importance of building an awareness of our internal dialogue and self-talk, as well as how the culture of body shaming that we were raised in continues to impact us in our day to day lives. IN THIS EPISODE, WE TALK ABOUT: The myth that body confidence means feeling sexy every day How the difference phases of our cycle impacts the way we see ourselves...
Aug 19, 2024•39 min•Ep. 331
In today’s conversation, we explore what it means to live from a place of intuitive guidance. Zoey explains the interplay between external forces and our inner force, and the role that fear plays in guiding us towards what’s meant for us. We also dive into the importance of vulnerability in magnetizing a life of alignment. IN THIS EPISODE, WE TALK ABOUT: How to lean into self trust and inner knowing Why the ego perspective is louder than your intuition How to strike a balance with being led by t...
Aug 12, 2024•51 min•Ep. 330
In today’s intuitive flow, we explore navigating the death and rebirth cycles as a feminine being on a spiritual awakening journey. We discuss what it takes to move through them with ease rather than resistance, and how our common tendency to avoid them keeps us stuck, unhappy, and unfulfilled. IN THIS EPISODE, WE TALK ABOUT: Bringing compassion to the parts of you that just want to be seen The importance of reconnecting to and getting into alignment with our values The liminal “void” that we in...
Aug 05, 2024•31 min•Ep. 329
In this episode, we explore the journey of becoming a "reclaimed woman," and how doing our shadow work can allow us to access deeper layers of our boundless erotic energy. We discuss the concept of “self-husbanding,” and how being your own best lover leads to greater fulfillment in all domains of life. IN THIS EPISODE, WE TALK ABOUT: How to find your own "sovereign no" as a path to authentic desire Why the ‘father wound’ and the ‘mother wound’ impact our sense of safety and connection When bound...
Jul 29, 2024•54 min•Ep. 328
In today’s episode, we explore letting go of self-doubt to make space for self-trust. We talk about how the way we talk to ourselves impacts the way we move through the world, including our businesses, relationships, and our general well-being. IN THIS EPISODE, WE TALK ABOUT: Why positive self talk can sometimes feel inauthentic The radical personal responsibility required in conscious relationships How inner work impacts entrepreneurship and vice versa … And so much more! We’re joined by Emily ...
Jul 22, 2024•47 min•Ep. 327
In today’s intuitive flow, we explore some personal updates in my life this summer season including relationship upgrades, health improvements, healing from old childhood patterns, and so much more. Through these updates, I shared some wisdom that I’ve picked up along the way and offered several opportunities for going deeper on your own path of self discovery. IN THIS EPISODE, WE TALK ABOUT: A big new milestone with my partner, and how we’re deciding to move through it The importance of tuning ...
Jul 15, 2024•50 min•Ep. 326
Applications are now open for the Radiance Retreat! Learn more here: https://amynatalieco.mykajabi.com/radianceretreat IN THIS EPISODE, WE TALK ABOUT: • The magic of the Costa Rican jungle • The secret to creating sustainable change in your life • Creating space outside of your day-to-day to take intentional time to reconnect with yourself • What it means to move through the lifetime of conditioning that dims our light • The immediate nervous system reset that happens in nature • Why it’s crucia...
Jul 08, 2024•47 min•Ep. 325
Claim your FREE month of The Feminine Portal Membership with the code PORTAL : https://bit.ly/freemonthFP IN THIS EPISODE, WE TALK ABOUT: Opening our creative channels for healing and self expression Balancing masculine and feminine energies for finding flow in our creative expression Expanding our understanding of what it means to live a creative life The risk of giving your power away to mentors and guides The importance of refining our skills of discernment and self trust The commonly experie...
Jul 01, 2024•48 min•Ep. 324
Claim your FREE month of The Feminine Portal Membership with the code PORTAL : https://bit.ly/freemonthFP IN THIS EPISODE, WE TALK ABOUT: The importance of self acceptance as the foundation for transformation Debunking the narrative that there’s “no good men out there” How to know if your relationship is past its expiration date How meeting yourself with love will bring more love into your life Where you put your attention is what you will receive Learning to trust and surrender instead of grasp...
Jun 24, 2024•55 min•Ep. 323
In today’s conversation, we sit down with three of my soul clients, Candice, Liz, and Niloofar. We discuss their individual journeys from feeling disconnected from their lives and their bodies to moving into embodied sensuality and aliveness. Tune in to learn how to expand into your own feminine empowerment journey. IN THIS EPISODE, WE TALK ABOUT: The power of being witnessed in the container of sisterhood Why we learn more about ourselves through others The liberation that comes with embracing ...
Jun 17, 2024•1 hr 6 min•Ep. 322
In today’s episode, we’re joined by Jayde Alexandra. Jayde is here on a powerful mission to activate the women of this earth into their divinely untamed, unapologetically wild and sexy expression! Throughout this conversation, we discuss the importance of women coming back to their primal body to access deep liberation. We explore how our environment can connect us to our sensuality, and why fear can get in the way of accessing the full range of our pleasure. Tune in to today’s episode to learn ...
Jun 10, 2024•39 min•Ep. 321
On today’s episode, we’re joined by my soul client, Mackenzie. We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group container has a unique type of potency. Tune in to today’s episode to hear a potent example of what happens when you invest in yourself. IN THIS EPISODE, WE TALK ABOUT: How unconditional love and acceptance can shift our...
Jun 03, 2024•43 min•Ep. 320
Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being. In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousn...
May 27, 2024•39 min•Ep. 319
On today’s episode, we’re joined by two of my soul clients. We explore their courageous journeys that have led to exponential evolution towards sovereignty and self-trust. We discuss creating safety in their nervous systems to create space for staying fully connected to themselves. We also explore how our platonic and intimate relationships transform and deepen when we learn to honor our authenticity and share our truth. Tune in to today’s conversation to hear what’s possible when you commit to ...
May 20, 2024•43 min•Ep. 329
