On this episode, we talked about: (3:34) Amy's backstory (6:50) Craving connection (12:30) Making things complicated (15:36) When your lifestyle is out of alignment (18:40) Who would I be? (22:17) Asking for signs (24:45) Grieving (27:30) Attracting and manifesting "It just felt like it made sense logically yet, inside of me there was this feeling of doubt" "It wasn't just the relationship that was out of alignment it was the lifestyle that I was living" Connect with Amy: Download your FREE Guid...
Sep 16, 2021•32 min
On this episode, we talked about: (3:55) Not having boundaries on business (6:10) Believing and investing in myself (9:10) Using experience with clients (14:48) Looking at my decisions (18:19) Getting clarity on messaging (20:26) Making wellness successful (24:57) Getting space for yourself (28:29) Being expanded for other women "Starting to get very clear on my decision making and holding in my value" "As you get more experience in work and improve your service, you can charge more because you ...
Sep 13, 2021•32 min
On this episode, we talked about: (2:48) Figuring out what I need (5:40) Building things for myself (7:00) Reaching maximum happiness (10:15) Getting in touch with yourself (14:36) Defining priorities and living them (17:12) Honoring our authentic truth (21:09) Focusing on the facts (25:48) Building connection with self (29:11) Happiness is a choice (33:27) Learning to deal with emotions (35:44) Choosing to be present "Do more of what matters to you and less of the rest: that's the formula for m...
Sep 09, 2021•46 min
On this episode, we talked about: (1:48) Being comfortable in the flow (2:44) Knowing how the mind works (3:42) Balance through contrast (4:29) Inner masculine and feminine (6:53) Tunning into desire (9:40) Nourishing yourself daily (12:22) Paying attention to your energy "Sometimes you have to go through the experience of going too far in one direction until you find your middle point" "You are the one who creates your day, you are the one who determines how to sketch your time" "Without having...
Sep 06, 2021•17 min
On this episode, we talked about: (2:52) Healing the financial system (5:13) Expressing a blueprint of your soul (9:34) Limitation around money (14:03) Changing your reality to money (16:42) Getting contact with your mind (19:32) Living right here and now (24:45) Making goals and create a vision (28:01) Deciding what money means to you (32:24) Getting started with statements (36:54) Aligning with your values "I knew how to make money, but I didn't necessarily know how to keep money around" "I ma...
Sep 02, 2021•47 min
On this episode, we talked about: (2:39) Energies of masculine and feminine (5:32) Coming to the same place internally (8:42) Afraid of being too much (11:26) Operating more in feminine (15:58) Letting the body take the way (18:06) Understanding how men work (21:43) Being afraid to take the lead (25:29) Being called instead of being told (27:12) Holding space to men and women (30:40) What is without is within (31:32) It all starts with the body (34:38) Our power lays in ourselves "Women need a p...
Aug 30, 2021•40 min
On this episode, we talked about: (3:28) Holding space for others (5:45) Shifting to feminine energy (8:34) Being intentional with your energy (10:27) Inviting more feminine energy to your life (12:48) Incorporating more spaciousness (15:59) Inviting more feminine flow (17:28) Choosing to soften into your feminine (18:44) Being on the doing mode all the time (20:28) Wanting to get approval "There's nothing wrong with being an ambitious woman and tending to plan and organize" "Being in your mascu...
Aug 26, 2021•25 min
On this episode, we talked about: (3:39) Sitting with your emotions (5:03) Listening to my body (7:30) Coming home to your feminine (10:24) Embodying your own body (15:15) Learning the patterns of your body (18:15) The feminine is cyclical (23:39) Tunning into your cycle (29:19) Paying attention to your cervical fluid (32:00) Consciousness and femininity are rising (34:23) Freedom and self-acceptance (38:08) Celebrating all your emotions "I take full responsibility for all of my life, every sing...
Aug 23, 2021•47 min
On this episode, we talked about: (3:47) Building a new relationship (6:17) Forgetting our priorities (8:33) Conflict isn't something to avoid (13:07) Practice for the one (16:04) All relationships have suffering (20:22) Looking at negative energies (25:11) Being afraid of speaking your truth (28:43) Abdicate from truth-telling (30:49) Showing yourself as a queen (36:02) Putting yourself first (39:39) No one knows what your needs are "Conflict is what happens when two people with different ideas...
Aug 19, 2021•50 min
On this episode, we talked about: (3:03) Empowering women in their transformation journey (7:50) Recognizing your voice of shame (10:08) Shaming around grief (13:07) Becoming a victim to your shame (14:20) Healing and dissolving shame (17:02) Unlocking the shame (19:49) Practice being in your vulnerability (21:55) Leaning into connection "You are never alone, and there is at least one person in this planet, that has experienced a similar challenge with shame" "When grief is there, is very hard t...
Aug 16, 2021•25 min
On this episode, we talked about: (3:29) First-person channel (5:31) Desire and manifesting (6:07) We are just receivers of desire (10:36) Having yourself permission to have the desire (15:20) Celebrating my success (19:40) We are physical and unphysical (22:00) Understand where your true source is (24:34) Cultivating connection to myself (27:48) Getting to a place of contentment (31:45) Awareness is the key to everything (34:26) Being mindful in our words (38:09) All relationships begin within ...
Aug 12, 2021•47 min
On this episode, we talked about: (2:02) Living a life by default (4:36) Getting lost in the old paradigm (6:46) Competition over collaboration (10:45) Accumulating beliefs around entrepreneurship (14:00) Unpacking old beliefs (17:35) Everything comes through asking (20:16) Allowing what came to trough my feelings (22:55) Creating foundations of business (26:06) Protecting our energy and well being (31:06) Having boundaries with self "We are craving for models and structures that are supported o...
Aug 09, 2021•43 min
On this episode, we talked about: (1:09) Embodiment is connecting to your body (5:00) Changing our life through life (7:40) Unlocking new parts of yourself (13:06) Changing and benefits in my life (15:14) Allowing yourself to experience pleasure (18:00) Letting your body guide you (20:31) Showing up confidently in relationships "I see embodiment as a really important part of the personal development and spiritual healing process" "At some point in your life, is very likely that you have suppress...
Aug 05, 2021•25 min
On this episode, we talked about: (4:30) Creating transformation for people (8:14) Sitting in the uncomfortable feelings (12:39) Everything starts to change (16:29) Mother instinct it's primal (18:39) Allowing yourself to be supported (21:53) Learning to communicate what we want (24:21) Tunning into my intuition (25:37) Finding what lights you up (28:13) Feeling aligned with my purpose (32:33) Reaching internal success (35:11) Allowing success and abundance to come "We need to give ourselves per...
Aug 02, 2021•42 min
On this episode, we talked about: (4:46) Healing of the feminine (8:26) Processing patriarchal drama (11:48) Evolving into something (12:53) We are all connected and equal (15:18) Honoring your intuition (16:59) Encounter your power (19:00) Reclamation of the divine feminine (20:37) Creating change from within (23:03) Opening the channel of expression (24:55) Living as a full human "Learning to speak our voices, speak our truth and value our gifts as a woman" "We have been programmed for millenn...
Jul 29, 2021•39 min
On this episode, we talked about: (3:13) Being afraid of the unknown (5:47) Learning to navigate anxiety (9:08) We don't have control over a lot of things (11:21) Okay to be alone (12:06) Trusted the universe to take the leap (15:34) I was following my truth (20:17) Trusting in the unknown (21:34) I don't know where I'm going, but I'm not lost (23:45) Cultivating faith and trust "Breathing in and out it´s a fast way to calm down our nervous system" "I really got to face the biggest fear of the u...
Jul 26, 2021•26 min
On this episode, we talked about: 8:56) Tifanny's story (13:30) What to do after you fail (15:56) The slow death of your soul (19:30) What do you want to do? (23:36) The entrepreneurial life (28:00) Money (33:00) The golden handcuffs (35:50) What does "living in your own terms" mean? (39:10) Tifanny's Masterclass! "We often hear the advice start with 'why, why are you doing this stuff'. I say start with what are willing to trade-off in exchange for that why and what do you truly want to do with ...
Jul 22, 2021•28 min
On this episode, we talked about: (1:12) Leaning into spiritual practices (2:30) Fear or intuition speaking (4:11) Intuition is the voice of your soul (6:21) Having a greater connection with yourself (8:12) Deep survival mechanism (9:50) Difference between mind and soul (10:47) Allowing ourselves to slow down (12:37) Paying attention to your thought patterns (14:26) Staying connected to your faith (15:56) Taking that leap of faith (17:25) Learning how to trust your intuition "All of my decisions...
Jul 19, 2021•20 min
On this episode, we talked about: (2:43) Expressing my spiritual nature (5:06) What it takes to be a business owner (6:10) Aligning with an abundance mindset (8:39) Feeling really disconnected (9:35) Having a beginner mindset (11:49) Allowing you to shift your perspective (13:23) Take time to celebrate my wins (15:57) Being able to express gratitude (20:07) Getting clear on what you want (22:37) Step into the vision (26:15) Being fully visible (28:24) Deciding what's in alignment with you (31:26...
Jul 15, 2021•39 min
On this episode, we talked about: (3:50) Wanting something for myself (4:33) Healing stuff from the past (9:40) The higher you go, the most together you're supposed to be (13:43) Feeling like never enough (16:43) Coming back to our core values (20:05) Normalizing different experiences (20:32) Tapping into your creativity (21:55) We are just creative creatures (24:48) Exploring from a place of strength (26:08) Connecting with our soul (30:36) Keep showing up to do things "We live in a culture tha...
Jul 12, 2021•38 min
On this episode, we talked about: (1:41) Connect with feminine energy (2:31) Seeing things in a new perspective (4:39) Operate in a different way (6:49) Obsessed to achieve and accomplish (8:28) Operating in masculine energy (10:30) Not feeling fulfilled (11:50) Seeking approval from others (14:55) Integration of the feminine frequency (17:53) Getting from where I am to where I want (20:09) Expanding and going deeper (21:11) Being instead of doing (22:09) Processing your emotions (25:45) Experie...
Jul 08, 2021•30 min
On this episode, we talked about: (2:50) Return of the divine feminine (7:23) Lose my life to choose my life (10:01) Learning to love me (14:22) Reclaiming worthiness as a women (19:20) I can be messy and magnificent (21:20) Letting go of the self-shaming (22:17) Saying yes to the mess (25:43) Getting back to our true nature (28:21) Reveal, feel and heal (31:06) Coming into wisdom with ourselves (34:51) We're here to support each other (35:35) When we align, we are divine (40:05) Reminding yours...
Jul 05, 2021•48 min
On this episode, we talked about: (2:33) Feeling obsessed with food (5:33) Healing emotional eating (7:03) Having space between meals (8:50) Emotions beneath hunger (11:40) Food is an amazing way to escape (15:37) Being afraid of negative emotions (17:34) Pretending different feelings (19:34) Any kind of trauma it's a big thing (23:51) Eating to soothe me (25:17) Having a morning routine (27:14) Nurturing ourselves for a deeper level "When we snack all day we're kind of numb out and so we don't ...
Jul 01, 2021•35 min
On this episode, we talked about: (7:23) Moments of deep gratitude (9:09) Modeling authentic relationships (13:50) Guessing in relationships it's exhausting (16:47) Wanting realness, trust and honesty (19:58) Sharing gifts from other people (22:20) Showing up as we are (26:08) Allowing myself to be seen (32:23) Allowing communication through each other (35:47) Sharing from experience (41:02) Feeling blown away by the truth (43:18) Experiencing authenticity of life (47:56) Tracking others and how...
Jun 28, 2021•1 hr 6 min
On this episode, we talked about: (3:05) Being present consciously and subconsciously (4:40) Leaning more into my intuition (7:03) Your soul whispers to you (11:17) Craving connection with other women (16:07) Detoxing and releasing energetically (18:19) Using moon work and menstrual cycles (21:54) Knowing the rhythm of your cycle (24:45) Changing values about yourself (28:03) Changing your brain, thoughts and beliefs (30:30) There's no such thing as failure only feedback (34:08) Moving forward a...
Jun 24, 2021•47 min
On this episode, we talked about: (3:01) Learning how to approach life (4:37) The way you do anything is the way you do everything (6:01) Creating the life that you love (10:35) Overcoming your fear (14:12) Creating art with awareness (19:48) Focusing on what I want (24:17) We are guided by symbolisms (26:42) Becoming a creator in your life (28:46) Observing your environment (31:18) Co-create with awareness (35:24) Getting out of my own way (39:10) Learn, grow and expand "Life is not linear, it'...
Jun 21, 2021•48 min
On this episode, we talked about: (1:45) Reclaiming your power and feminine energy (3:19) Personal and feminine power (4:40) Connecting to your body (6:25) Feminine power through intuition (7:57) Navigating your emotions with grace (8:58) Self-leadership in your life (10:23) Reclaiming your personal power "If you want to know where your feminine power lives, you can start to connect with your chakras or with your breath" "Your feminine power comes from your wisdom, intuition and vulnerability" "...
Jun 17, 2021•13 min
On this episode, we talked about: (1:20) Navigating emotional wellness (7:37) Sharing and help the world (10:25) Stepping out of yourself and just watch (15:35) Needing to be safe (19:51) Accepting the world for what it is (24:50) Putting walls to my feelings (28:19) Dark and light shadow (30:34) Forgiveness is experiential and takes time (34:37) Every emotion is positive "We have to slow down to really look down at everything in our life and start to cherish things and life itself" "The being i...
Jun 14, 2021•46 min
On this episode, we talked about: (1:35) Knowing your soul's work (4:07) Knowing to manage my energy (7:14) Working with the quantum field (9:34) Whatever is not authentic it will fall (14:35) Open up intuitively (17:15) Mastering the human experience (19:05) Living by my intuition (21:20) Becoming aware of my subconscious beliefs (23:25) 3d vs 5d consciousness (26:10) Becoming more conscious of what we do (28:46) Identifying our beliefs (31:26) Using positive memories "Psychic development is mo...
Jun 10, 2021•42 min
On this episode, we talked about: (1:19) Bypass feelings in your body (3:40) It's okay to process your emotions (4:37) Covering sadness with shame (6:16) Getting connected to your emotions (8:59) Emotions don't last forever (10:00) Creating space to feel your emotions (12:33) Letting your body guide the way (14:43) Having someone to hold space for you "We often resist our emotions, the majority of times the ones that don't feel good instead of dealing with them" "When we cover sadness with shame...
Jun 07, 2021•16 min
