S4 EP 13 What your "coping mechanisms" say about you.
May 04, 2020•1 hr 3 min
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Episode description
Wow, this episode is a real beauty. I am joined by the incredible coach Jessica Scott.
Jessica and I delve deep into how women cope, what pressure we put on ourselves, where and why we people please and what effect all this has over our self esteem. I share an incredibly intimate story with Jessica of how I lost myself in a bid to save a friendship and she shares her soul back with me. This is an honest, real and very vulnerable episode. Thanks for listening
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