Tova Leigh is an authentic inspiration for us all. Tova is a writer, content creator, comedian, influencer and so much more. Tova shares with us how she came to find herself and totally rock her authenticity!!!!
If you’re a busy woman juggling way too much, take a listen to this!!!! Ever have "one of those days" where everything feels like it's going wrong? yeh, me too! Here I am in the midst of it all, unpacking my stressful day into a moment of poignancy 🙏🏼
To kick off season 3 and with the brand new feel of FEMALE-ING, I share with you my incredibly personal journey in how I came to where I am today and the struggles I faced to get there!
I am joined by clinical psychologist and dating coach Dr Tari Mack, talking about how to have healthy romantic relationships AND she gives us some amazing pieces of advice for the singletons out there trying to figure out the dating scene!
OH WOW this is a special episode!! not only because we have the first man on FEMALE-ING (and he has learnt his place let me tell you ;)) but because Dan Magena (public speaker and radio host) shares his insight and wisdom in how to step into what you truly want and how to leave the bullshit behind!!! He is INSPIRING, what a listen this is... Enjoy
I am joined by the TT4f girls and we discuss how to create more support and kindness amongst us women
I am joined by celebrity stylist Gayle Rinkoff where we discuss the world of comparison and competition. Gayle who works in the media space, gives us an interesting perspective on how it affects each and every one of us!
I am kicking off season 2 with mindfulness expert Jo Kaye. Jo shares story of how she found mindfulness and how to bring a little piece of necessary mindfulness into our daily lives. This woman blew me away with her wisdom and openness and I know she will for you. Enjoy x
I'm joined by my good friend Donna, mother of 4 fab kids, an amazing role model and someone who I admire greatly in terms of her parenting. We discuss how we see motherhood and how we do and don’t survive motherhood!!!!
This is the final episode of series 1. And today is about a subject that is so close to heart and a subject that runs thru each episode... being real
We have all become so uncomfortable using the word NO... here we explore how it serves us and how necessary it it to use at times!
I talk with Ruth Kudzi, business coach mentor, mum and best selling author on how she juggles everything. She even gives us some golden tools in how to focus better!
Jessica and I discuss our personal journeys into finding self love and peace, after realising that having the perfect body, wasn’t the key to true happiness.
We all know how far us women have evolved over the generations, but how does it show up at home between a man and a woman. Joined by the amazingly refreshing Jude Lobb!
What SHOULD we be doing? Today we discuss all the areas in which we feel we must keep up appearances and how that translates!
The power of Makeup I am joined by Kate Silver, a well established makeup artist who offers us, her insight into the role makeup plays in a woman's life and what the impact of a 5 minute makeup can be!
today I’m chatting with Gemma Frenchman on what “having it all” means for the modern woman. We take a look at the pressure we put on ourselves to “do it all” and “have it all” and a look at how life CAN work for us!
Here is a very jovial chat with my old friend Nina about our relationship with food and how it’s changed over the years. We look at how we’ve grown through our very different eating disorders and poor body image...
A quick 10 minute look at what we truly want for ourselves in 2019 and tools in how to get it
“being yourself” can be pretty complicated... here we explore the reality and dilemmas we face by “being ourselves”
Welcome to episode 1 of my podcast FEMALE-ING! Female-ing is a grounded, relatable look at the every day stuff us women experience! Through truth and humour we will be talking about all the different aspects we juggle and the challenges AND beauty of being a “modern woman”
