This Week: We’re #1 Resolution Fails Mommy Motivations USAT Town Free For All Triathletes Set Sail? Money Saving Hacks Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orca.com Previnex: Get 15% off your first order with the code FEISTYTRI at https://www.previnex.com/ Xterra: Looking for a new race adventure? ...
Jan 26, 2024•58 min
This week we were lucky enough to have two amazing guests on this show- former pro triathletes Jennie Hansen and Palmira Alvarez. They both tell us about all aspects of their careers, from what got them started, to their biggest regrets, to some of their proudest finishes. As athletes, these two have really been through it all, and they shed a great light on how amazing of a journey this sport can be. Jennie's Instagram: @jlhansen929 Palmira's Instagram: @ironbarbie13 Follow us on Instagram: @fe...
Jan 25, 2024•1 hr 18 min
This week: Tri (and Get Your) Bike Update USATake My Money Second Date Update PTO Blaggers Never Question Your Crew Chief Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orca.com Previnex: Get 15% off your first order with the code FEISTYTRI at https://www.previnex.com/ Xterra: Looking for a new race adventur...
Jan 19, 2024•56 min
Olivia Dietzel is a long course professional triathlete, but she doesn't do just any long course races... Olivia love to race extreme triathlon events like Patagonman, Norseman, and Fodaxman. In this episode she tells us about how she got her start in the sport, and what inspires her to keep going when things get tough or seem to be going wrong. We also got a chance to here from Lynne Liao, one of Liv's friends and crew members, about what it's like to help someone through such an intense endeav...
Jan 18, 2024•1 hr 13 min
This week: Sarah's back in the peloton How to attract women at Endurance Exchange ;-) Lofty FTP goals Be like Haley Kelly, the Gossip Girl Nyad
Jan 12, 2024•55 min
We are so excited to welcome Carissa Galloway back to the podcast this week! When she was last on the show, Carissa talked to us about her work as race announcer, and in particular how much she loves announcing for run Disney races. Following this inspiration from Carissa, Haley took on the dopey challenge at run Disney this year, running a 5k, 10k, half, and full marathon. In this episode we got to hear all about Haley's experience in Florida, as well as so much more from Carissa about the magi...
Jan 11, 2024•1 hr 13 min
This week: Goals vs. Intentions Unintentional Product Recommendations Make the Doc a Tight 90 2024 Predictions Saving Triathlon Your Walkout Song Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orca.com Previnex: Get 15% off your first order with the code FEISTYTRI at https://www.previnex.com/ Xterra: Looking...
Jan 05, 2024•56 min
Michanda Myles is a triathlete who has competed at a variety of distances after getting her start in the sport when she was already an adult. In this exciting interview, she told us all about how her journey through ironman training got her through some very difficult times, as well as how she hopes to bring more inclusion to the sport which she has reaped so many benefits from. Beyond just competing, Michanda has worked as a race announcer and the emcee of USA Triathlon's endurance exchange con...
Jan 04, 2024•1 hr 8 min
This episode originally dropped on October 27, 2023. This week: The Gang is Back! Kona “work trip” woes and victories for women Sid scores a “W” Sarah Gets Shit for Her Work Trip Is Jocelyn unretiring?! "Hacking" Your Way to the IM World Championship What Happens When Your Prefrontal Cortex is Not Fully Formed Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Or...
Dec 29, 2023•1 hr
After an absolutely amazing week and race experience in Kona, we are so excited to share about it with all of our listeners!! In this episode we dive in to all things Ironman Women's World champs alongside Jess Cullen of Endurance Icons, who raced Kona for the very first time this year in the 30-34 age group. We discuss what the atmosphere was like for at the all women's event, and also get to hear about the various stages of Haley's race! Jess's Instagram: @itsjessicacullen @enduranceicons Foll...
Dec 28, 2023•1 hr 16 min
This episode originally aired on September 1 , 2023 This week: Athleisure for Work A 2:36 800?! Someone’s Gonna Die The Imaginary Center Line Snarky Officials First Bike Crush Kelly’s Getting Shanked TriHard.co - Get the perfect gift to start the year with 25% off products at trihard.co with the code GIFT25 Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca:...
Dec 22, 2023•54 min
As a marathon runner, race announcer, YouTuber, podcast host, and RRCA - certified run coach, India Cook has a lot to say about being seen in the running industry. This week, we welcome India Cook to share her experience as a Black woman in this space, how she got to where she is today, and her effort to get more women of color coaching. While India started her running career as a feat to lose weight, she shares how important it is for that "why" to continually change. Discussing what it's like ...
Dec 21, 2023•59 min
This week we are so excited to welcome Shannon Mulcahy to the podcast! Shannon is a mental performance coach, who is also an IronWoman herself. She grew up as an athlete, and because of this, the cognitive side of sports has been a long time interest for her. In this episode, we got to hear all about the different strategies Shannon likes to use to help athletes up their mental game. As well, she offered up suggestions for how athletes can communicate with their coaches about what aspects of tra...
Dec 14, 2023•57 min
This week: Corrections corner Sting like a bee Correcting The New Yorker Malibu Tri Heist Geography is a vibe Sid takes the W Going to the Extreme TRIHARD Bundle: Lucy Charles-Barclay's favorite bundle is live and you can participate to win 1 of 10 signed caps by Lucy when you purchase the bundle. This deal is exclusive to Feisty fans! Get 10% off the bundle and be entered to win with the code PARTICIPATE at this link Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at htt...
Dec 08, 2023•1 hr 6 min
We have an exciting interview this week featuring Dr. Candace Brown, who is not only a long time triathlete, but also is an expert in the field of women's sports and physiology! Dr. Brown is a professor of gerontology at UNC Charlotte, and has conducted extensive research on women's motivations to participate in triathlon as they age. In this episode, she tells us all about her own racing and training experiences, as well as her trip to Kona this year to spectate the all women's race. We also go...
Dec 07, 2023•1 hr 4 min
This week, we answer your random questions in our first "Ask Us Anything" group ride: Overrated and underrated snacks Biggest triathlon regrets Grateful for pie Hire professional heisters Shoving sh*t down your jersey Chill out on the super shoes Stochastic racing is a thing Hottest hot take Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off wit...
Dec 01, 2023•49 min
This week we had an exciting interview with pro triathlete Imogen Simmonds, who has had an impressive year on the long course scene. Imogen tells us about the rollercoaster that the past couple of years have been for her with injuries and illness, but above all how she has managed to come out the other side stronger. We got to hear all about how she trains, manages big blocks of racing and traveling, and what exciting things are coming up next for her in the sport! Imogen's instagram: @imosimmon...
Nov 30, 2023•59 min
Featured In this replay Forget Breakfast in Bed Knocking on Creepy Vans Our Beef with Beef I’m Racing in the Rain Rookie Tri Tips We All Need An Adult Thunderblanket TRIHARD is having the biggest sale of the year with 30% OFF sitewide. As a Feisty listener, get an extra 5% off with the exclusive code FEISTY at trihard.co Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon P...
Nov 24, 2023•1 hr 9 min
This week we had the pleasure of catching up with pro long course athlete Anne Reischmann! Anne is a German triathlete who trains in Switzerland, and in this episode she tells us all about her past few seasons and how she has taken a smart and at times conservative training philosophy in order to be successful and stay healthy. She also told us about her training partner Imogen Simmonds and how their strengths balance each other to create a positive training environment and friendship. Anne has ...
Nov 23, 2023•1 hr 7 min
This Week: Joceyln Stirs the Triathlon Pot Dude, Where's My Bike? A New Movie Pitch Too Nice, Too Bitchy, and all the Double Standards From A List Actress to Triathlete Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orca.com Previnex: Get 15% off your first order with the code FEISTYTRI at https://www.previn...
Nov 17, 2023•47 min
This week we have another exciting NCAA triathlon focused episode, featuring an interview with Reagan Quilty! Reagan is currently in her senior year at the US Naval Academy, which has just this year added women's triathlon as a division one sport. In this episode she told us all about how she balances life as a student athlete at Navy, and what it has meant to her to be a leader on this team in their inaugural season. Navy placed 9th at the NCAA triathlon championships this past weekend, so Reag...
Nov 16, 2023•1 hr 11 min
This week: Kelly, the Mountain Goat Keep Your Cool in Orlando Not an Early Adopter Records are Falling Doggie Dash Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orca.com Previnex: Get 15% off your first order with the code FEISTYTRI at https://www.previnex.com/ Xterra: Looking for a new race adventure? Visi...
Nov 10, 2023•1 hr 4 min
This week we have our editor Lydia Russell out from behind the scenes and on the podcast! Lydia is a student athlete at the University of Arizona and also represents the United States on the World Triathlon stage. In this interview she tells us all about what this fall has been like as a member of the UofA's inaugural triathlon program and what it's like to be a member of a triathlon team. She also gets into all the details of how she is approaching the NCAA national championships this week and ...
Nov 09, 2023•57 min
This week: High-Touch Halloween Building a Dream Cave Real Triathletes of Atlanta Longest Race Season Ever Trail Running is Turning into Triathlon All Age Groupers Aren’t Created Equal We’ve Got Spirit Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orca.com Previnex: Get 15% off your first order with the cod...
Nov 03, 2023•58 min
Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost, rutterless. Feisty Media has teamed up with the Vinfast IRONMAN for this education session on how to handle the post-race blues, a normal occurrence among endurance athletes. Host Sara Gross welcomes an expert panel to discuss: Signs of the post-race blues Why this happens after a major event Suggestions on how to honor your body and mind in this ...
Nov 02, 2023•52 min
This week we had the pleasure of interviewing Kelsey Myers, who is an age group triathlete, about to embark on the triathlon adventure of a lifetime. This this winter Kelsey will be undertaking a "Global Triathlon" in which she will be completing 7 olympic distance triathlons in 7 continents in 7 days in order to fund raise for ZGIRLS. Beyond being an athlete, Kelsey is an entrepreneur, and fierce advocate for women in sport. She tells us about what got her into triathlon, and what keeps her goi...
Nov 02, 2023•1 hr 3 min
This week: The Gang is Back! Kona “work trip” woes and victories for women Sid scores a “W” Sarah Gets Shit for Her Work Trip Is Jocelyn unretiring?! "Hacking" Your Way to the IM World Championship What Happens When Your Prefrontal Cortex is Not Fully Formed Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Feisty Triathlon Partners: Orca: Get 15% off with code FEISTY15 at https://www.orc...
Oct 27, 2023•1 hr 4 min
We're finally back to our regular format post Kona, and this week we had the pleasure of interviewing rising ironman star Alice Alberts! Alice currently trains in Boston mostly solo, and has been coached by Natasha van der Merwe since 2022. She tells us all about how she went from being just a casual runner for stress management in 2016, to now have two pro ironman wins in the past year!! We also got to hear all about how doing some coaching helps keep her motivated and why she loves this journe...
Oct 26, 2023•52 min
After an absolutely amazing week and race experience in Kona, we are so excited to share about it with all of our listeners!! In this episode we dive in to all things Ironman Women's World champs alongside Jess Cullen of Endurance Icons, who raced Kona for the very first time this year in the 30-34 age group. We discuss what the atmosphere was like for at the all women's event, and also get to hear about the various stages of Haley's race! Jess's Instagram: @itsjessicacullen @enduranceicons Foll...
Oct 19, 2023•1 hr 13 min
It's a post-race recap live from KONA with Sara Gross and Kelly O'Mara. They break down how the race unfolded throughout the day and celebrate Lucy Charles-Barclay's record-breaking performance! And today, we celebrate WOMEN in sport and the future of triathlon. Not only was it a historic day for our champion, but for all triathletes. Post-race interviews and commentary include exclusive clips from: Lucy Charles-Barclay Anne Haug Daniela Ryf Taylor Knibb Watch The Women Giveaway: Enter the Watch...
Oct 15, 2023•37 min
