15，變樂觀的第一課
Nov 19, 2020•11 min•Ep. 15
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Episode description
很多人可能都會覺得自己太負面想要改變、或是羨慕那些樂觀正面的人，但改變並非一蹴可及，今天先來不專業教學第一課：從認識他人的課題與自己放下開始。
先說我是老莊派跟阿德勒派別的，有興趣可以翻閱他們的相關書籍，可以比聽我幹話更實用~
來賓：Stacy
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