Heidi views plant medicine journeys as profound opportunities for growth, connection, and healing – both for individuals and communities. In this episode, she dives deep into the world of macrodosing and plant medicine with valuable insights on what to expect on a journey. If you're curious about the benefits of plant medicine and want to know how to get started, listen in! Heidi shares her transformative experiences, from her initial journey to the collectives she's built today. These macrodosi...
Aug 23, 2024•27 min•Ep. 17
As you know by now, when Heidi decides to do something, she goes all in…which is why she just got 26 chickens! In this episode, Heidi talks about why she got that many chickens, the process of building the coop and other updates on the Ranch. She also talks about where she’s at with Green Compass and how plant medicine continues to guide her through business and personal wellness. She shares her favorite tips on opening up to more abundance, embodying your feminine energy, connecting with spirit...
Aug 16, 2024•36 min•Ep. 16
Did you know your capacity to evolve and change has no age limit? No one knows this more than Heidi's guest today, the self-proclaimed "pivot queen" Pamelyn Rocco. Like Heidi, Pamelyn continues to follow her passions and intuition, proving that it's never too late to pursue your dream life. In this episode, Pamelyn opens up about how she overcame imposter syndrome to start her company, House of Health, offers her advice on running an online business, and shares sustainable habits for feeling con...
Aug 09, 2024•49 min•Ep. 15
Heidi is joined by her dear friend Rachael Blumberg for a beautiful chat about Rachael's journey into a more soul-led and spiritual path. Heidi has been inspired by Rachael over the past few years and felt she was the perfect person to dive into the topic of transformative plant medicine. Throughout their conversation, Rachael talks about the turning point that altered her identity and belief systems, her amazing experiences with 5-MeO, and how experiences with plant medicine led her to give up ...
Aug 02, 2024•43 min•Ep. 14
Over the past six months, Heidi has been fully immersed in the world of plant medicine and microdosing psilocybin mushrooms. By combining the plant medicine with breathwork, meditation, her skills from getting her masters in spiritual psychology and all the work she has done with Dr. Joe Dispenza, Heidi is feeling a massive shift in her day to day life. Today, she's excited to share her journey with you! Throughout the episode, Heidi debunks the common misconceptions about magic mushrooms and ex...
Jul 26, 2024•33 min•Ep. 13
Are you doing something because it fulfills you or because it's what others expect from you? In this episode, Heidi deep dives into this question and highlights the importance of taking actions that align with your true self rather than adjusting to the perceptions of others. Whether it's making big decisions in your business or delegating tasks in your personal life, Heidi emphasizes the value of saying "no" and staying true to what fills your cup. Heidi is currently going through a transition ...
Jul 19, 2024•33 min•Ep. 12
Lately, Heidi has been extremely inspired to get her garden up and running and grow her food. With the cost of grocery store produce rising and the increased need to reduce waste, there's no better time than now to start! And because Heidi knows just how important good soil is for our overall health she has decided to dive into the world of composting and worm bins at The Ranch! Today, Heidi shares all of the ups and downs of her composting journey, as well as the amazing benefits she and her fa...
Jul 12, 2024•31 min•Ep. 11
As you start to live a more soul-led life, you’ll notice that change and evolution are an absolute necessity, and you have to give yourself permission to embrace these changes fully! Today, Heidi dives into the power of changing your mind and allowing yourself to evolve. She shares some personal stories about making bold decisions in life, like moving, taking a break from her coaching business, and stepping back from network marketing. She emphasizes the importance of listening to those internal...
Jul 05, 2024•21 min•Ep. 10
Heidi's sharing about her journey and the life-changing effects of her decision to remove drinking from her daily routine. She opens up about her past experiences with alcohol, growing up in a drinking culture, and how wine had become a comforting habit, especially during motherhood. Heidi also discusses why she made the decision to quit drinking and offers some helpful tips and strategies for overcoming those initial cravings. Plus, Heidi talks about the positive impact of quitting alcohol on h...
Jun 28, 2024•36 min•Ep. 9
In today’s quick episode, Heidi discusses the power of discernment. She shares her journey of learning to “hold” and recognize the divine timing for sharing certain experiences. Heidi emphasizes the sacredness of these experiences and why it’s so important to give them the space to evolve before sharing them with the world. Consider this episode your heartfelt reminder (along with some encouragement!) to embrace discernment throughout your journey. Topics Covered: (2:19) Breaking down the defini...
Jun 21, 2024•13 min•Ep. 8
In today’s episode, Heidi shares all the ways she’s choosing to make small changes in her family's life on the Ranch to continue living in alignment. From continuing The Ranch remodel project to diving into gardening and her journey with composting, Heidi opens up about why and how she started working on these projects. She explains why past summers have been challenging and the steps she's taking this summer for more flexibility and relaxation. Heidi shares her plans for her kids this summer, h...
Jun 14, 2024•27 min•Ep. 7
The connection with plant medicine has become a powerful tool for Heidi's journey over the years as she continues to deepen her connection with her land, her family, and herself. In this vulnerable episode, Heidi opens up about her personal experience with ceremonial macrodosing mushrooms and the impact it has had on her life, growth, and healing. Heidi highlights the gentle yet profound healing that plant medicine can offer through the lens of one of her recent guided sessions. In this ceremony...
Jun 07, 2024•36 min•Ep. 6
Heidi is overflowing with gratitude and energy after spending three days surrounded by inspiring women at a beautiful summit hosted by her dear friend, Cathy Heller! In this episode, Heidi shares her incredible journey throughout the retreat, filled with powerful moments, unlocked manifestation, and extreme openness. She chats about how speaking at the summit helped her reconnect with her authentic self, embrace the beauty of vulnerability, and feel worthy of taking up space. Heidi also discusse...
May 31, 2024•27 min•Ep. 5
On this episode, Heidi shares an insider look at her life as a domestic CEO, including all the joy and honest challenges of managing a home with purpose and intention. Heidi discusses what this role is, why it expands beyond the traditional ideas of being a stay-at-home mom, opens up about the value of being present for her children, and shares how owning this role has supported intimacy with her husband. She also offers advice for tasks like meal planning, managing household logistics, and the ...
May 24, 2024•32 min•Ep. 4
Imagine how much healing and growth is possible when you combine quantum physics, current science and data with deep spiritual connection. At Dr. Joe Dispenza events, this is the exact work that his students are doing. Heidi and her husband Kenny went to an advanced follow up retreat (Heidi’s 5th live event) and she’s sharing everything you need to know if you’ve wondered what one of these experiences is like. Whether you're curious about Dr. Joe's work or looking for tips on how to prepare phys...
May 17, 2024•31 min•Ep. 3
Heidi's family has all dealt with allergies – from gluten-free living, dairy sensitivities, and a series of unknown food /environmental allergies - the whole family was all dealing with something. When they were introduced to a healer that could possibly support them in healing these naturally, they jumped at the opportunity. Flying down to Santa Fe, they met with a doctor that uses a mix of applied kinesiology muscle testing and total body modification to harmonize energy fields and literally c...
May 17, 2024•24 min•Ep. 2
Welcome to the Feet on the Grass podcast with your host, Heidi Stevens. Heidi is back and excited to reconnect with you. In today's episode, Heidi pulls back the curtain on everything that's been going on in her life over the past two years and shares her background in the event that you're brand new to her world. Heidi has found herself in a new season of exploration, slowing down, living even more intentionally and wants to bring you on the journey with her through the podcast. From her incred...
May 17, 2024•25 min•Ep. 1
Welcome to 2022. Heidi Stevens is ready to share her vision for this year's energetics. Tuned into the highest energy, she is seeing a year of ascension. In this episode, she explains the themes coming into action for 2022. Prepare for change, as Heidi brings into awareness a time of cleaning up and deep integration of self.
Jan 13, 2022•29 min•Ep. 176
As 2021 comes to a close, Heidi Stevens’ reminds you to take space to review your year. Heidi sets the tone to unravel and unwind as you take a deeper look at the growth and change that took place over the year. As you take this time to review, set the tone for the upcoming year and decide, what are you going to allow and make space for?
Dec 23, 2021•30 min•Ep. 175
Are you ready for a transformational experience of soul self-care? Heidi Stevens’ first-ever Retreat at The Ranch is open for enrollment now. Join her and a group of other like-minded women on her magical property in Rancho Santa Fe in a 3-day experience that will nourish your mind, body, heart, and soul. Leave this retreat transformed and open to receive the direct manifestation of your deepest joys and desires in your outer world. Heidi shares all the details and how you can secure your spot t...
Dec 16, 2021•19 min•Ep. 174
Are you ready to level up? Heidi Stevens is sharing her 7 Step Signature Manifesting Process. She breaks down each step with examples and testimonials. Heidi shares why it’s important to show up for yourself and how to start manifesting your deepest desires, giving way to the life you imagine.
Dec 09, 2021•37 min•Ep. 173
We all desperately want to be liked. But what happens when we ditch the script and decide we have the courage to be disliked? Heidi Stevens interviews, Angie Lee, marketing maven and wearer of many other hats, to discuss the power of authenticity on social media and marketing. Angie is a big proponent of embracing your ‘weird’, they discuss what that means and how standing out can change your business, your spiritual journey, and your life.
Dec 02, 2021•44 min•Ep. 172
Are you ready to hear about the sacred and transformative experience that is a Joe Dispenza Retreat? Heidi Stevens’ just attended an event in Denver, and the energy is high. She is committed to spreading light and helping the collective transform to joy. Heidi shares her embodiment of source and spirit during the retreat and what others can expect from Dr. Joe Dispenza retreats and meditations.
Nov 25, 2021•41 min•Ep. 171
Do you need plant-based medicine to experience spiritual evolution? My special friend of 11 years, Erica Rysberg, talks with me today about a really unique but important topic, the ceremonial use of plant-based medicine and psychedelic drugs. We talk about all the questions someone who is considering using plant medicine might have, all the benefits they can hold, and most importantly, what context these incredibly sacred substances need to be used in.
Nov 18, 2021•38 min•Ep. 170
Can you rest and still manifest abundance? The answer is yes! Ashley Turner, yoga-meditation expert, and Licensed Psychotherapist joins Heidi Stevens to a rift in a beautiful conversation about embodying the feminine. You can choose joy and self-care amidst the chaos of the world. We tell you how to create pockets of space in your life to reset your nervous system and improve self-discipline.
Nov 11, 2021•43 min•Ep. 169
Do you feel like you’re on a never-ending journey on how to feel good in life? In this interview, Heidi Stevens talks with Susie Moore, author of Let It Be Easy. Susie speaks from an unconventional background on the struggles and hardness of life. The truth is, no matter where you’re at in life, ease is available and you can create the life you want to live. This interview is full of tangible tidbits of advice and relatability to any human out there fighting imaginary stress.
Nov 04, 2021•32 min•Ep. 168
If you really want to experience joy, you have to look at your anger the right way. Heidi Stevens’ interview with Marla Mattenson of The Intimacy Experts, gets really juicy. They’re talking about raising your emotional vibration by tapping into your unconscious rage. Stop burying your anger and use it as the power source it is to unlock joy, love, and intimacy in your relationship and community.
Oct 28, 2021•50 min•Ep. 167
Have you ever had an experience that changed the way you look at yourself? I experienced a unique connection with someone recently that changed my perception and allowed me to accept my true self. In today's episode I want to talk all about the importance of accepting your true self and how to fully accept who you are. As Marianne Williamson says, "a miracle is a change in perception" and I had a complete 180 change in perception recently.
Oct 23, 2021•24 min•Ep. 166
What are your core beliefs about money? Are they positive or negative? Heidi Stevens’ holds a transformational conversation about the abundance vs scarcity mindset, around the art of receiving and how to make money in a feminine energy. Heidi walks through her own personal career and money journey and offers a guided meditation to help reconnect with your inner child. As soon as you’re able to shift your money mindset, you get into position for spirit to provide you with amazing abundance....
Oct 21, 2021•39 min•Ep. 165
What is spiritual psychology? Can it help you understand and control your emotions? In this episode, Heidi Steven is teaching day two of her Manifest Abundance Retreat. The desire to manifest and the desire for abundance is usually an undercover desire for freedom. When you control your emotions, the beginning of that freedom and the power to manifest become possible. As your own neutral observer, you have the ability to live a soul-centered life.
Oct 14, 2021•34 min•Ep. 164
