12: How (and when) to worry less what other people think

Of all the things that stop us from taking action toward our goals, worrying what other people think is a biggie. It can manifest as perfectionism, procrastination, self-sabotage, or just trying to be "realistic". Some of us worry what strangers will think, some of us are more afraid to express the real us in front of friends, family, acquaintances.

So how do we care less? And is that always the right goal? Let's get into it!

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Podcast cover photo: Natalie Gildersleeve

Music: Chris Shards