Resting, not quitting, is a powerful practice that allows us to recharge and rejuvenate without giving up on our goals and aspirations. By prioritizing rest, we can enhance our performance, improve our well-being, and cultivate a more sustainable approach to success. Remember, rest is not a sign of weakness; it's a sign of wisdom and self-care. So, the next time you feel tempted to push through exhaustion or burnout, pause, and remember that sometimes the most productive thing you can do is to r...
Apr 12, 2024•14 min
In this episode, Krista introduces the concept of defining your why and shares an exercise called the seven levels deep. The exercise helps individuals uncover their true motivations and desires by asking a series of why questions. By understanding their why, individuals can find the passion and drive to pursue their goals, even in the face of challenges. Krista emphasizes that this exercise is applicable to anyone, not just entrepreneurs, and can be used to set boundaries and navigate life's ch...
Mar 22, 2024•11 min
The act of showering triggers the release of dopamine, a neurotransmitter associated with pleasure and reward. This surge of dopamine not only enhances your mood but also boosts your cognitive flexibility, making it easier for you to think outside the box and generate novel ideas.
Mar 08, 2024•6 min
The algorithm's main goal? To keep users engaged. It's like a matchmaker, trying to pair the right content with the right audience. So when you're stressing about those views, remember, the algorithm is just doing its job. But that doesn't mean you have to be a slave to it! You see, the real magic happens when you shift your focus from those numbers to the people you're serving. That's right, I'm talking about your audience, your tribe, your community. These are the people who matter most, the o...
Mar 01, 2024•12 min
Following your heart isn't always a smooth ride. It requires a daring leap, a trust fall into the unknown. But, mama, your heart knows the way to joy and purpose. It's about carving out moments for yourself, pursuing hobbies that set your soul on fire, and rediscovering the passions that may have taken a backseat to motherhood. Your heart is a powerful guide, and when you listen to its whispers, it leads you back to the core of who you are.
Feb 24, 2024•9 min
You know, there's something truly magical about finding what sets your soul on fire and then using that passion to make a difference in the world. Whether it's photography, writing, baking, or even knitting, your passion has the power to inspire, uplift, and transform the lives of those around you. It's not just about pursuing your passion for the sake of personal fulfillment. It's about recognizing the ripple effect it can have on others. Every time you show up authentically and passionately in...
Feb 22, 2024•10 min
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Feb 16, 2024•20 min•Season 1Ep. 1
Mike is the Managing Partner of X5 Management, providing Training, Coaching and Consulting services to middle market businesses since 2006. They support businesses in the areas of: Customer Service, Sales Growth, Team Building, Leadership Development and Strategic Planning. Mike is the best-selling author of “REMARKABLE SERVICE – How to Keep Your Doors Open” and RELATIONSHIPS FOR KEEPS – How to Build Powerful Relationships in Business and in Life” Mike holds an MBA from Athabasca University. He ...
Feb 27, 2020•1 hr 11 min
I can't even handle how awesome @mattdesano is. His energy is contagious and his drive for entrepreneurship is next level. He has been programming and coding since middle school, and has taken his hobby used it to get to wear he is today with his agency. Matt reads like a BOSS and shares one of his favourite books with us and how it has become his SUPER POWER. Watch the full video on youtube Subscribe to Matt's Podcast here: www.epicowners.com
Feb 13, 2020•37 min
We had the pleasure of interviewing Roman Lakhnyuk who is an amazing guy who is taking the business/marketing and sales market by storm. He shares with us his strategies and thoughts on how to market and sell in todays market and how he uses Linkden to grow his network and reach. He is a 3rd year business student and he understands the power of community better than most people I have talked to. Keep your eye on this guy. He is going places!!! You can follow him on Linkden @ Roman Lakhnyuk Watch...
Feb 04, 2020•58 min
https://waynelee.com/ Wayne Lee is a Peak Performance Expert, Hall of Fame Speaker, and Award-Winning Entertainer who values the magic and unlimited potential that we all have within us. As a five-time Canadian amateur wrestling champion and a former classroom school teacher, Wayne brings his unique perspective to your organization on the mindset that is needed for your team to deal with change, take more risks, and bring their full creative selves to work and their personal lives. For over 20 y...
Jan 17, 2020•1 hr 11 min
When love eludes you, there is only one woman who can help you capture it—and she is Dr. Casandra “Coach Cass” Henriquez. An intuitive love coach and matchmaker for successful women with InspireMany.com, Coach Cass sets stages aflame as an in-demand speaker and as a TedX presenter. Her voice has graced the airwaves weekly on the #1 Radio show in South Florida and she has hosted her own television show, Fiscally Fit. Coach Cass has been chronicled and featured by Woman's Day, Fast Company, and Bl...
Jan 13, 2020•41 min•Ep. 47
.😁😁😁 I understand all too well how hard and scary it is to leave a great paying career with an amazing company and start your own business. Alaine Bradbury did just that in 2019 and is going strong into 2020. She has taken her expertise and skills and passion for helping people invest in the right properties for them and turned it into a business. She is a go getter ! Infact she reached out to me completly cold on instagram asking if I'd have her on the show! I knew right away she was the per...
Jan 10, 2020•32 min
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Jan 08, 2020•37 min
Scott and Tawnya Landis met in highschool and have not looked back since. They have 3 kids and have built an amazing family and businesses throughout their journey together. They share with us the ups and downs and real life stuff you navigate through in a relationship/marriage and they get vulnerable with us on when they almost threw in the towel, and the moment they decided to start being more intentional with their marriage. They share some great tips on dating and share some of the work they...
Jan 07, 2020•55 min
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May 22, 2019•49 min
Meet Yamile and Casey McBride, Did you know that only 30% of Step Families make it? Yamile and Casey are a blended family who have completly pivoted from their careers and have made it their mission to find the 30% of families who are making it, to help other families hear from them in an effort to help increase that number. Their story is beautiful, authentic, honest and life changing. It is not easy being a step mom or dad. But it easy to love your life, your family and to do your part in maki...
May 22, 2019•53 min
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May 15, 2019•51 min
Meet Jonathan and Sasha They met in LA. Both professional working actors. But tired of the rat race and both entrepreneurial spirits. So started that route and got mentored by a really successful internet marketer. He taught them a TON. Failed a bunch and learned even more Then Started cutting our teeth doing the work. Most recently they are both working together Jonathan as VP of ops and Sasha as lead strategist for an independent publishing company launching 8 companies over 12-18 months. Thei...
May 10, 2019•53 min
Lindsay Marino is an in International Psychic Medium, Radio Host, and Author. During her second day of teaching the 3rd Grade, she lost her boyfriend, Nicholas, in a tragic motorcycle accident. During this time, her heartache turned into a spiritual awakening and her gift was uncovered. She started receiving messages and visits from Nicholas. When she received this healing, she prayed to be able to help others connect to their Loved Ones, and that’s where it all began. Lindsay was one of the few...
May 09, 2019•37 min
Meet Renato, Renato Raposo has an unbelievable amount of passion to help others live their best life by finding their passions so they can per sue their dreams. He grew up in a very wealthy family, but he set out on a journey from a very young age to carve out his own place in this world. Renato, has tried many things, and has excelled in a lot of field, but also still felt empty for a long time. Until one day , he discovered his super power and decided to go after his dreams helping people as a...
May 09, 2019•53 min
.Say Whaaaaaat? @Bill Crane is a serial Entrepreneur . He is a Mover and a Shaker when it comes to Real estate and Business Development. Tell Him NO, He will show you HOW! He started selling at the age of 5 and has created a movement to change the way people, buy, sell and leverage Real estate. Bill is an amazing husband and a father of 5. He has written several books (grab a copy from his website), is a strong believer in giving back and leads with integrity with all that he does....
Apr 03, 2019•1 hr 14 min•Ep. 37
🤩🤩🤩🤩🤩🤩🤩 ATTENTION POWER COUPLES!!!! @Depesh Mandalia and Shalina Barok-Mandalia are in the HOUSE!!! Want to see where 15 plus years of hard work and dedication to eac other and their family has led them to today?🤔 A strong, Power Couple that very few can compete with.🦸♀️🦸♂️ We are beyond grateful that they took the time to share with us some of their story and how they work together as a couple in business's and in life to make it all work together. They have 4 children, They run mul...
Mar 20, 2019•56 min•Ep. 36
😁😁😁😁😁 Say Whaaaaaat? Justin Stephens Is a family man and has done a complete 180 on his path of entrepreneurship.🕺🏼🕺🏼🕺🏼 He is going all in on connecting the world with the best live events out there. 🔥🔥🔥 Justin knows that liVes are changed at live events and he drops some awesome insights in todays episode.🙀 There is nobody more happy and positive than this guy. ✅ Watch the full video on youtube; ⬇️⬇️⬇️ https://youtu.be/Ovr6u3RTnHk...
Mar 14, 2019•41 min•Ep. 35
Herocrafting.com
Mar 13, 2019•44 min•Ep. 34
Follow us on youtube
Mar 06, 2019•32 min•Ep. 33
You can follow Andy Hobday on facebook and instagram @flowstatesound
Mar 01, 2019•42 min•Ep. 32
I always knew I married a bad boy... I just didn't know how bad. Tune in to find out why closing loose ends is more important than you think.
Jan 25, 2019•23 min•Season 1Ep. 31
Latest episode of The Krista and Ed Show
Jan 25, 2019•29 min•Ep. 30
Rob Sayles is a world class marketing strategist. He started in the online world in 1996 when the internet first came into our world. He is a musician and Ted X speaker along with so many other amazing things under his belt. You can get in touch with him by visiting his site below www.robsayles.co.uk
Oct 30, 2018•43 min
