178: A Decision Diet for Breakfast, Lunch, and Dinner (FGE Meals) - podcast episode cover

178: A Decision Diet for Breakfast, Lunch, and Dinner (FGE Meals)

Jan 27, 202127 minEp. 178
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Episode description

In this episode of The Feel Good Effect, we’re talking about how to ditch decision fatigue and simplify your everyday food choices - with a decision diet for breakfast, lunch, and dinner. In other words, how to feel good effect your meals. Including my easy decision templates. 

Show Notes (under episode 178)

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