111: Transformation, Transcendence, and the Beautiful No with Sheri Salata - podcast episode cover

111: Transformation, Transcendence, and the Beautiful No with Sheri Salata

Oct 02, 201945 minEp. 111
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Episode description

We're talking transformation, transcendence, and the beautiful no with the former executive producer of the Oprah Winfrey Show, Shari Salata.

In this conversation, we really get into what it means to transform.

We also talk about self-compassion and the role it's played in Sheri’s transformation, this whole concept of being a producer and applying those ideas to your life, and what exactly a beautiful no is.

 

Show Notes (under episode 111)

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