22: "Overthinking Begone: How to Finally Quiet Your Mind - podcast episode cover

22: "Overthinking Begone: How to Finally Quiet Your Mind

May 16, 202231 minSeason 1Ep. 22
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Episode description

Do you struggle with overthinking? Days go by and you haven't accomplished anything but just spend the whole day thinking things over and over, the negative thoughts and the worst thing that could happen. Is this you? Are you ready to win over this? It’s time to win over this!

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