Feel Better Fast!

Simple tips, tools and processes to help you increase your physical and emotional wellbeing, so you can feel better fast!

Last refreshed: August 18th, 2025 at 8:20 AM ⓘ

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Episodes

Set Your Intention to Enjoy a Great Day!

In this Episode you'll learn: 1. How to set yourself up for a good feeling day while you’re still lying in bed in the morning. 2. How to do a quick & easy meditation technique to increase good feelings. 3. How to create a focus card & do “I want to feel tapping” to create positive emotional momentum for your day. This whole, fast & simple morning routine will take you less than 20 minutes and if you practice it everyday it can dramatically increase your happiness levels and really sh...

Jun 26, 2020•22 min•Ep. 2

Earthing - The Wonderful Benefits of Connecting With the Earth's Energy!

Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yourself Feel Better Fast! If you'd like to learn more about Earthing/Grounding check out these 2 full length documentary's: The Earthing Movie: The Remarkable Science of Grounding https://youtu.be/44ddtR0XDVU The Grounded https://youtu.be/cRW0XO2xWn4 Don't forget to subscribe to the podcast so you won't mi...

Jun 25, 2020•22 min•Ep. 1

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