Self Identity & Overcoming an Eating Disorder - podcast episode cover

Self Identity & Overcoming an Eating Disorder

Oct 15, 202320 minEp. 73
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Episode description

Your self-identity can be deeply affected when you have an eating disorder. When you are overcoming an eating disorder, an important part is to let the eating disordered parts of your self-identity go and allow yourself to learn who you are without it.

My books:

Addicted to Energy Deficit 

Aiming for Overshoot

 

www.hellybarnes.com

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