2: Happy New Year! Let’s Pause, Not Panic.
Jan 01, 2020•17 min•Season 1Ep. 2
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Episode description
Happy new year! This unscripted episode is all about taking a step back from urges to jump on the diet roller coaster/responding to panic driven actions and embracing where we are and where we want to be. Change happens over time- let’s make 2020 your year of compassion, respect and results.
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