For the Season 3 finale episode of Fearless, Trinny is reunited with one of her all-time favourite guests – author and broadcaster Elizabeth Day. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny and Elizabeth are joined by a live studio audience as they delve into the ups and downs of friendships, relationships and dating. From first date faux-pas to relationship red flags a...
Mar 25, 2025•37 min
In this week’s Fearless Deep Dive, Trinny is revisiting some of the most powerful conversations she has had with guests about their experiences with grief and loss. With the help of stellar guests including Mo Gawdat, Tan France and Bozoma Saint John, Trinny explores the universal fear of losing a loved one and the steps we can all take to navigate loss in our lives.
Mar 18, 2025•16 min
For this business deep dive episode, Trinny is joined by Clare Hornby – Founder and CEO of British womenswear label ME+EM. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Clare has always been passionate about fashion, fit and fabrication. She grew up making clothes with her mother, but it wasn’t until her graduate training scheme at Harrods that she noticed a gaping hole in the m...
Mar 12, 2025•36 min
Trinny is joined by broadcaster, writer, restaurateur and judge of the Great British Bake Off, Dame Prue Leith. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Together, Trinny and Prue take a look back at the beginnings of Prue’s extraordinary career, from falling in love with food in Paris to kickstarting her first catering business and keeping lobsters in the bath of her London...
Mar 05, 2025•57 min
Can you actually choose to live a more fearless life? And what could you achieve if you did? In this Deep Dive special episode, Trinny's revisiting some of her favourite conversations about ambition. With the help of stellar guests including Bozoma Saint John, Jenna Lyons and Dame Sharon White, Trinny digs deep into what we can achieve even when we’re challenged by fear…
Feb 25, 2025•15 min
Trinny is joined by her daughter Lyla for this special episode of Fearless. Together, they’re delving into the archives to revisit a conversation they had 5 years ago – and they’re asking each other the same questions now. Join Trinny and Lyla as they chat about their favourite memories as mother and daughter, the women who inspire them and the things that make them feel fearless. Watch the video version of this episode on Trinny’s YouTube channel: @TrinnyLondon
Feb 20, 2025•13 min
Trinny is joined by international model-turned-philanthropist and Founder and CEO of Malaika, Noëlla Coursaris Musunka. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Born in the Democratic Republic of the Congo, Noëlla’s life changed suddenly aged five when her father died, leaving her mother destitute with no choice but to give her up. Together, she and Trinny take a look back ...
Feb 11, 2025•52 min
Trinny is joined by world-renowned conceptual hairstylist Chris Appleton. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Born and raised in Leicester, England, Chris took a leap of faith and moved to Los Angeles in 2016 to pursue his dreams. Fast forward to 2025, and he is now recognised as the mastermind behind some of the most iconic hairstyles of the last decade, with stellar ...
Feb 04, 2025•43 min
How can we be more fearless in our relationships? And why should we be? In this Deep Dive special episode, Trinny is revisiting some of her most memorable conversations about fear when it comes to dating and relationships. With the help of stellar guests including Mel B MBE, Busy Philipps and Jenna Lyons, Trinny digs deep into the fears that impact us and the people we love, and how to overcome them. Content warning: Contains discussion about domestic abuse....
Jan 30, 2025•19 min
Trinny is joined by Michelle Visage – television personality, broadcaster, recording artist and Emmy-winning producer. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Best known for her cult status as a judge on RuPaul’s Drag Race, Michelle has spent over 30 years making a name for herself in the entertainment industry. Together, she and Trinny take a look back at the trajectory o...
Jan 28, 2025•57 min
Do you have a fear of failure? Of letting other people down, or not performing to the best of your ability? In this Deep Dive special episode, Trinny is revisiting some of her favourite conversations about the fear of failure. With the help of stellar guests including Elizabeth Day, Katherine Ryan, Bozoma St John and Dame Sharon White, Trinny digs deep into the fears that can hold us back from our goals, and how to overcome them.
Jan 23, 2025•17 min
Trinny is joined by Evy Poumpouras – journalist, author and former special agent with the United States Secret Service. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. After 12 years in the Secret Service, Evy is no stranger to high-pressure situations. Trinny and Evy take a look back at her remarkable career so far, from the skills she acquired as a polygraph examiner to working ...
Jan 21, 2025•59 min
Fearless is back for a third season – and for the debut episode, Trinny is joined by none other than Oscar-winning actress Dame Judi Dench. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny joins Judi at her home in Surrey as they take a look back at some of the defining moments of her illustrious seven-decade career, from her stage debut in Hamlet to her iconic turn as M in ...
Jan 14, 2025•46 min
Trinny is joined by entrepreneur, author and AI expert Mo Gawdat. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. After a 30 year career in tech, including a stint as Chief Business Officer at Google X, Mo Gawdat has made happiness his primary topic of research. An international bestselling author and podcast host, he is also the co-founder of Unstressable and founder of One Billi...
Apr 30, 2024•57 min
Trinny is joined by businesswoman Dame Sharon White to discuss visibility, gratitude and making history. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny and Sharon take a look back at some of the defining moments of her groundbreaking career so far, from becoming the first woman – and the first black person – to chair Ofcom to being named the UK's most influential black per...
Apr 23, 2024•40 min
Trinny is joined by Spice Girls icon and Women’s Aid patron, Mel B MBE to discuss escaping and recovering from abuse. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Every week, 2 women are killed as a result of domestic violence. Join Trinny and Mel as they openly revisit Mel’s experiences in a decade-long abusive relationship – from the initial signs of abuse to her journey towa...
Apr 16, 2024•42 min
Trinny is joined by award-winning scientist and author Tim Spector OBE to discuss health, diet and trusting your gut. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. One of the top 100 most cited scientists in the world and co-founder of leading health science company ZOE, Tim has spent much of his career studying the links between our microbiome, our diet and our overall health. ...
Apr 09, 2024•45 min
In this Q&A special episode, Trinny is answering her listeners' burning questions about overcoming their own fears. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Responding to the personal stories that have been shared with her, Trinny tackles listener dilemmas ranging from relationship issues and crises of self-confidence to career changes and new business ventures. Plus, s...
Apr 02, 2024•40 min
Trinny is joined by designer, CEO and Founder of LoveSeen, Jenna Lyons to discuss power, vulnerability, and being yourself. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny and Jenna take a look back at some of the defining moments of her fascinating career so far, from making a name for herself as the creative director and president of J. Crew to becoming a beauty founder a...
Mar 26, 2024•56 min
Trinny is joined by actress Busy Philipps to discuss feminism, finding your voice and that dreaded word, ”authenticity.” Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. In this candid conversation, Busy and Trinny discuss their experience of feminism as Gen X women, how Busy has used her platform to fight for reproductive rights in the US, and the no-holds-barred approach she took...
Mar 19, 2024•48 min
Trinny is joined by comedian Katherine Ryan to discuss boundaries, balance and standing in your own power. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Best known for her audacious stand-up and no-holds-barred candour, Katherine has made a name for herself as one of comedy’s most outspoken performers. Together, she and Trinny talk about the milestones that have defined Katherin...
Mar 12, 2024•55 min
Trinny is kicking off season two of Fearless with businesswoman Bozoma Saint John to discuss intuition, confidence, and finding peace in uncertainty. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny and Bozoma take a look back at some of the defining moments of her incredible career so far, from making a name for herself at Spike Lee’s production company to delivering a cele...
Mar 08, 2024•1 hr 1 min•Season 2Ep. 1
Trinny is joined by writer and podcaster Elizabeth Day to discuss fertility, not fitting in, and learning to let go. Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. In this warm and candid conversation, Trinny and Elizabeth dig into fears and worries around fertility struggles, failing to fit in at school and the negative impact of having a scarcity mindset. Plus, they discuss...
Oct 10, 2023•49 min
Join Trinny and actor Ethan Suplee as they discuss addiction, recovery and the unique difficulties of disordered eating. Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. In this eye-opening conversation, Trinny and Ethan discuss his battle with obesity and substance abuse, from the impact it has had on both his physical and mental health, to how it affected his work and the rol...
Oct 03, 2023•40 min
Join Trinny for a Q&A special, where she’s dedicating time to answering some of her listeners' questions about overcoming their own fears. Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny tackles listener dilemmas ranging from career changes to new business ventures to finding your feet in a new stage of life. She also digs a little deeper into the idea of fear as a ...
Sep 19, 2023•31 min
Join Trinny and her latest guest, entrepreneur Emma Grede, for a fascinating chat on how owning your self-worth is the key to overcoming your fears. Emma Grede is the CEO and co-founder of denim company Good American, as well as a founding partner of Skims, and the co-founder of cleaning product brand Safely. She has also been a guest shark on Shark Tank and will soon be joining the line-up of Dragons’ Den. She and Trinny discuss how seeing a gap in the market and taking a leap of faith can pay ...
Sep 12, 2023•56 min
Join Trinny and perfumer Jo Malone as they discuss fear as the enemy of creativity, and how Jo overcame her fear of starting over with a new business. Together, Jo and Trinny discuss how Jo turned her fear into resilience during her battle with breast cancer in her thirties, as well as her fears around selling her namesake fragrance brand and no longer having control over her own name. They also talk about how Jo’s synaesthesia gave her the unique gift that has driven her entire career, and how ...
Sep 05, 2023•55 min
Join Trinny and Queer Eye star Jonathan Van Ness as they dig into workaholism, compulsive shopping, and the insecurities that come with success. Despite his global success as a TV personality, entrepreneur, writer and podcaster, Jonathan Van Ness is no stranger to fear. He and Trinny have a frank, open discussion about his fears around being a queer, gender non-conforming person living in Texas, as well as the fear he felt when he was first diagnosed with HIV. They also delve into why we sometim...
Aug 29, 2023•50 min
Join Trinny and Dorinda Medley, TV personality and entrepreneur, as they discuss how financial fears can feed or stifle your ambitions. Before shooting to fame on Bravo’s Real Housewives of New York, Dorinda had made a name for herself in the fashion world, first working at Liz Claiborne in New York and then launching her own cashmere brand in London. Going right back to her working-class upbringing in The Berkshires through to her second marriage and beyond to her TV career, she and Trinny exam...
Aug 22, 2023•44 min
Join Trinny and her latest guest, actor and activist Debra Messing, for an inspiring chat about how to harness your fear to inspire positive change. Best known for her award-winning role in hit sitcom Will & Grace, in recent years Debra Messing has also become known for her commitment to activism. She shares how growing up in Rhode Island as one of very few Jewish people in her community contributed to her anxiety, and how her fears have pushed her to speak out against injustice as an adult....
Aug 15, 2023•42 min