The doctor who helped me conceive our twins, and now the baby that I am currently pregnant with, is joining me on today’s podcast episode to simplify infertility for you! This is the podcast episode with information I wish I had when I first realized I would need some help in growing our family. What I love most is that Dr. Russell Foulk simplifies what can feel very overwhelming! You will know exactly what to expect in your initial consultation with your reproductive endocrinologist and what yo...
Jun 27, 2022•28 min
Shame is a common emotion when you’re experiencing infertility. Many of us have this struggle in our lives and it is completely unexpected. What caused it? How do we handle it? At the end of today’s podcast episode you’re going to know how to get out of the shame spiral that does no good to anyone, and know how to start to become more confident in your infertility experience so you can move forward instead of staying stuck in unhappiness. If I have it my way, you will even be proud of it because...
Jun 20, 2022•26 min
I was coaching a client a few weeks ago who said, “I feel like infertility is robbing me of ME!” This feeling is so valid and I know we have all felt like this before, whether in infertility or another challenging experience. When you want something so badly and it feels like nothing you’re doing is working, I get that what you’re lacking and the negative impact it’s having on your life is a lot easier to see much of the time. In this podcast episode, I’m going to show you ways to reframe your e...
Jun 13, 2022•30 min
I am so excited to introduce you to today’s podcast sponsor, a company called Eu Natural. They are a supplement company that helps you with your hormone health from before, during, after, and beyond growing your family! I am so impressed with them because they have clean products and really offer products that are helpful to your health so it can function how it’s supposed to. I recently started taking their prenatal vitamins and I love them. You’ll learn how their products can help support you ...
Jun 06, 2022•35 min
I had the most incredible interview with Claire Modersitzki that will leave you feeling uplifted with a new perspective on how to view the trials in your life with tangible tools to take with you today! I met Claire as we sat next to each other recently at the Hope for Fertility Foundation luncheon at the Modersitzki home. My friend McCall Weekes, who is on the board of the Hope for Fertility Foundation, (listen to that podcast episode here ), invited me to the luncheon and I was absolutely blow...
May 30, 2022•53 min
Daisha Johnson is a mother to 8 wonderful children, however, she never forgets that she also has 5 “angel babies” in heaven. It was so incredibly hard for Daisha and her husband Cole to lose these babies during pregnancy. Although they had other successful pregnancies, their hearts were broken each time they experienced a loss. Daisha’s water broke at 14 weeks during two separate pregnancies, one of their identical twins sons passed away due to TTTS at 16 weeks and they had two other early misca...
May 23, 2022•34 min
There comes a time in any woman’s life when she needs to make some decisions. What will you allow in your life and what will you purposefully leave out even when it’s convenient to leave in? Your morning routine is the perfect way to start fresh. I have focused closely over the past few years on action items in my morning routine that really set me up for a mindset with less anxiety and more intention. This has been life changing for me and I know it will be for you, too! You can start by downlo...
May 16, 2022•17 min
86% of women experiencing infertility also experience anxiety and/or depression which also relates to length of time it takes to conceive. I’m sure you have experienced it in your infertility experience just like I have! Going through infertility is statistically proven to be just as difficult as someone experiencing cancer or HIV. It’s no wonder you feel so heavy sometimes! In today’s episode, I help you understand where your anxiety is coming from and 3 simple ways to lessen your anxiety so yo...
May 09, 2022•27 min
I sat down to chat with McCall and Mandi who are both on the board of the Hope for Fertility Foundation. We discussed their infertility stories, the work they do in the foundation and how it can help you if you want to apply for a grant, and how you can become involved if you’re interested in helping. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/62 You MUST sign up for my FREE class, The 3 Secrets No One Tells you About Infertility That Will Change Your...
May 02, 2022•45 min
I have the privilege of interviewing Bella Lambert who recently shared with her large online community that she and her husband Dallin have been experiencing infertility for the past 3 years. She is 25-years-old and I feel like she is a 10-year-younger version of me! She tells her story of feeling so sad that she didn’t even want to get out of bed, to where she’s at now where she’s still experiencing infertility but in such a better place mentally. She is now working to start IVF. She had the mo...
Apr 25, 2022•41 min
Join me on the Fearless Infertility podcast this week as I talk about where I was when I first had this vision and how I discovered what will truly help you the most. It’s a fun episode for you to get a peek at the behind the scenes! Get full show notes and more information here: https://www.fearlessinfertility.com/blog/60 Get my Morning Mindset Magic Checklist here! The 7 things I do or NEVER do every single morning to set up my positive mindset. Connect with Jenica Parcell: Website: fearlessin...
Apr 18, 2022•22 min
Join me on the Fearless Infertility podcast this week as I talk about how to determine if your thoughts are high or low quality and why it even matters. I identify for you what it means to indulge in certain thoughts, how to understand what you’re making them mean, and how to choose thoughts that are going to serve you to be able to create more peace and joy in your life. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/59...
Apr 11, 2022•26 min
Join us this week as Mike walks us through what mindset he used in order to process through trauma. You'll feel hopeful that it's possible for you too. He also shares how to support your spouse during infertility, which can help grow your relationship in a way you have never thought before. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/58
Apr 04, 2022•41 min
Join me and Ashley this week as we discuss loving your imperfect body. Ashley is sharing her intimate experiences with her health and explains how she was able to find gratitude in her body from those events. We are also discussing our body and health frustrations and how to see God's perfect timing when it feels like an interruption on our day to day. This is a conversation you won't want to miss. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/57...
Mar 28, 2022•38 min
Listen in as I give you 7 different tools on how to not get offended when people inevitably say those dumb things. By the end of the episode, you will find yourself feeling empowered to feel however you want to feel, regardless of what people say and do around you. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/56
Mar 21, 2022•23 min
Listen in as I talk with Samantha about her emotional journey to surrogacy and how having a community of women when walking through infertility is SO important. We talk about how vital it is to have healthy boundaries and how we as Fearless Fighters need to listen to our needs and honor them, even when it may not be the easiest thing to do. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/55...
Mar 14, 2022•56 min
Listen in as I share the similarities and differences between my most recent frozen embryo transfer and my twin's transfer. I'm sharing things that I do to support my body through my infertility experience, as well as things that nourish my mind when my anxiety and fears want to take over, all while finding the silver linings through each journey. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/54...
Mar 07, 2022•36 min
Listen in as Dr. Flynn explains how doctors either treat fires or rebuild houses, how estrogen is not a hormone, how understanding your hormones can help you understand your marriage, and so much more. I'm positive you will learn something you never knew after listening to our conversation. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/53
Feb 28, 2022•1 hr 11 min
Listen in as I share all kinds of easy ways to feel better right now, whether it is through an action or by supporting your thoughts to help shift your perspective. You're definitely going to want to save today's episode so you can refer back to it on those days that feel too heavy. I promise, they will not only bless you but they may also bless others. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/52...
Feb 21, 2022•35 min
Listen in this week as I break down different definitions of high maintenance according to the world, examples of why it's important to be high maintenance, and how changing your perspective on such a negative term can actually provide you the self care that you need in order to serve your higher purpose that the world needs from you. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/51...
Feb 14, 2022•32 min
Listen in as Juanique explains the order of healing, what you can do to help balance your hormones, and provide your body the nourishment that it needs without feeling overwhelmed by the process. She gives you actionable steps and shows you how healing your body can be fun! Get full show notes and more information here: https://www.fearlessinfertility.com/blog/50
Feb 07, 2022•58 min
Join me this week as I share common thoughts that are toxic that I have heard other women believing through their infertility journey. I'm breaking down why they are toxic, explaining how you can think them AND acknowledge them, while also showing you how to not allow them to become truth over your heart during your infertility journey. You will walk away knowing how to process these thoughts in order to gain back the control over your mind. Get full show notes and more information here: https:/...
Jan 31, 2022•27 min
Join me this week as I share how to bridge the gap between your negative thoughts and how to be curious about your feelings and real emotions that confront you during the trials we face in life. You will add a new tool to your arsenal to be able to confront the difficulty and feel empowered to be authentically you. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/48
Jan 24, 2022•32 min
Join me this week as I share what it means to be irresponsible by not shining and how to get out of your own way in living the full life you deserve! I talk about where self confidence comes from and how to get back to that when you're feeling unsure. I also talk about the latest infertility update for us in our current planned IVF cycle! Get full show notes and more information here: https://www.fearlessinfertility.com/blog/47...
Jan 17, 2022•32 min
Join me this week as I share the importance of processing your negative emotions, and why there’s always space for fun if you choose to see it. I’m outlining why we don’t think we’re allowed to feel positive emotions during infertility, and my 7 ideas for having more fun that you can apply to all areas of your life. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/46
Jan 10, 2022•33 min
Listen in this week as I share my thoughts on what it means to be different, why there’s nothing wrong with you if this makes you uncomfortable, and how I know every single one of us has it in us to move forward with confidence, even when we might stand out from the crowd. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/45
Jan 03, 2022•26 min
This week, I show you how to eliminate overwhelm with a simple principle called “the next right step.” I’m diving into why focusing on the gap between where you are and where you want to be will always hold you back, and how to instead think thoughts that will bring you peace, calm, and determination to keep going. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/44
Dec 27, 2021•27 min
I'm showing you how to listen to criticism without letting it affect you, and how to enjoy all the positive feedback you get too. Both receiving negative feedback and truly hearing the positives can be challenging at first, so I’m sharing a process I’ve been using to discern what benefits me and what doesn’t. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/43
Dec 20, 2021•27 min
This week, I share my best tips for dealing with difficult people. Using these tools has provided me the opportunity to not only truly accept and love people for who they are, but also let go of needing to manipulate how other people think of me. And friends, this is the key to living a life of freedom and peace, no matter the situation. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/42...
Dec 13, 2021•27 min
This week, I show you how embracing the 50/50 experience of life will help you see the immense power of gratitude, and why this can be such a challenging concept for many of us to grasp. Learning to flip your brain into gratitude through all of life’s obstacles is the key to freedom, and I’m offering some tools to help you practice this skill. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/41...
Dec 06, 2021•33 min
