Banish Burnout! Build Resiliency!

In May 2019, the World Health Organization (WHO) classified burnout as a worldwide health problem. Identifying triggers and symptoms of burnout and building resiliency are key to staying emotionally and physically healthy. In her book, "Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters," Eileen McDargh, Chief Energy Officer of the Resiliency Group, examines the root causes of burnout and provides ingenious steps to reset and build resiliency.

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).