What did Coach Adam do to pull off 9:55 at Ironman Arizona? - podcast episode cover

What did Coach Adam do to pull off 9:55 at Ironman Arizona?

Dec 19, 201933 min
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Episode description

Ironman Arizona was a HUGE personal best for Adam.  In this episode, we dig into the details of his training.  If you've ever classified yourself as a non-runner, you'll want to listen to this one.  Adam not only posted a new personal best, but he also negative split the marathon.  

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