Push the watts you want to by dialing back your training intensity. - podcast episode cover

Push the watts you want to by dialing back your training intensity.

Apr 24, 20195 min
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Episode description

Athletes who continue to push in training are often disappointed with the watts they push on race day.  Get out of this cycle by learning to develop and train the right systems so that on race day you can tap into  your full potential.  From Kona qualifiers, top age groupers, and athletes attaining new personal bests, this is what they do.  

Push the watts you want to by dialing back your training intensity. | FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes. podcast - Listen or read transcript on Metacast