A better Ironman run is not just about more running. 3 changes to help you run better off the bike. - podcast episode cover

A better Ironman run is not just about more running. 3 changes to help you run better off the bike.

May 02, 20193 min
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Episode description

Look at your Ironman run as part of the entire race rather than an isolated event.  These three principles will help you improve your race day performance as well as your run.

A better Ironman run is not just about more running. 3 changes to help you run better off the bike. | FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes. podcast - Listen or read transcript on Metacast