Want to train harder, recover faster, and stay strong—no matter your age? In this episode, Forrest Smith, 46-year-old athlete and CEO of Kineon, shares how red light therapy and lasers can help you crush inflammation and speed muscle recovery like a pro. You'll also learn how cold plunges, sauna sessions, and smart nutrition can keep you lean, powerful, and in control of your body—whether you're 35 or 85!
Jun 25, 2025•39 min•Ep. 173
Could your chronic gut issues stem from food, your environment, or even emotional roots? Courtney Cowie shares her journey from lifelong IBS to becoming a nutrition therapy expert, uncovering hidden causes like mold, Lyme disease, and trauma. We dive into holistic tools—from diet shifts to detox—for real, lasting healing. If you’re tired of health issues, we hope this episode helps you!
May 28, 2025•42 min•Ep. 172
What if your heartbeat could tell you more than just how fast you're going? Your heartbeat can actually reveal how well you're really living! It’s more than a rhythm; it’s a reflection of your health, resilience, and inner balance. Today, we’re sitting down with Dr. Torkil Færø, Norwegian physician, bestselling author, and global health pioneer, to explore the science of stress, the healing power of creativity, and why health goes far beyond the clinic.
Apr 30, 2025•36 min•Ep. 171
Superfoods such as spirulina and medicinal mushrooms inspired Justin Snyder to create one of Australia's most respected and successful whole food supplement companies! For optimal health—whether to regain, improve, or maintain it—Justin inspires others to grow their own food, choose organic whenever possible, reduce chemical exposure, stay active, and nourish their bodies with superfoods like Lion's Mane Mushroom, Moringa, and Ashwagandha!
Mar 26, 2025•34 min•Ep. 170
Did you know that nearly two-thirds of adults face ongoing struggles with relationship conflicts, chronic pain, migraines, anxiety, or depression—and often feel like they’re chasing healing without much success? Beatty Carmichael, from seven generations of doctors, discovered that many of these problems have a spiritual root. His unique, scientifically-backed approach to prayer addresses this root, leading to true and lasting healing.
Feb 26, 2025•54 min•Ep. 169
Can understanding the root causes of your health issues transform your life? Join us as we dive into Andrea Joy's inspiring journey back to health. Struggling with severe health challenges that left her weighing just 92 pounds, Andrea discovered the power of holistic wellness, focusing on mindset, personalized nutrition, and a diet transition from vegan to keto to carnivore. Her story is a powerful testament to resilience and the crucial role of self-awareness in overcoming chronic conditions li...
Jan 29, 2025•42 min•Ep. 168
Who would have thought a Tai Chi class could spark a life-changing romance? That's how Dr. John met his wife, and their love story mirrors his unexpected career shift from real estate to acupuncture. Dr. John shares his transformative journey, from fatherhood after 50 to combining Eastern and Western medicine. His personal insights have profoundly impacted his family's health and his patients' well-being.
Dec 25, 2024•1 hr 5 min•Ep. 167
Christian Drapeau, a pioneering neurophysiologist, unlocks the secrets to a longer, healthier life through stem cells, supplements, diet & exercise. He's given over 300 scientific lectures on stem cells in 51 countries and was the Chief Scientific Officer in a number of companies. He own 9 patents related to stem cells, and is the first person to name a new bodily system since the early 1900s!
Nov 27, 2024•53 min•Ep. 166
What if you could transform your life after 50 and discover happiness as a learnable, and teachable skill? That is what Matt O'Neill, the author and host of Good Mood Revolution has in store for us today!
Oct 30, 2024•38 min•Ep. 165
Today, we're diving into the world of pre-teen parenting with our expert coach, Marcus Aurelius Higgs. If you’re navigating the tricky waters of raising a pre-teen, teen, or any other child that presents a challenge, you're in the right place. Get ready for actionable tips, heartfelt advice, and strategies that really work!
Sep 25, 2024•33 min•Ep. 164
From mastering breathing techniques and consuming clean water to reducing toxin exposure and enhancing nutrient intake, Dr. Mike Van Thielen covers it all. Advanced strategies such as molecular hydrogen inhalation and NAD+ supplements, offer a roadmap to elevate your health journey. Dr. Mike emphasizes the transformative power of living with purpose and passion, guiding you to turn your life from mere survival to a fulfilling adventure of health and happiness!
Aug 28, 2024•46 min•Ep. 163
Have you ever wondered how you would rebuild your life if you lost everything? If you lost your spouse, your home, your business, and every other possession? At the age of 50, after bankruptcy - divorce - and being homeless, our guest today says God gave him a second chance… and this time he got it right. Now at 58, Joe Rickards is happily married to his soulmate, they have two darling daughters and several successful businesses!
Jul 31, 2024•29 min•Ep. 162
Erik Scott is all about health, personal development, and being a great husband and dad. He is a recent Father After 50 who plans to be an Energized Dad for his daughter and wife. Erik had serious back pain for years, resolving his herniated disks by travelling to Medellín, Colombia for stem cell treatment, instead of having surgery. This Energized Dad has great insights on how to improve health and increase longevity, through nutrition, fitness, and more!
Jun 26, 2024•36 min•Ep. 161
When you've tried everything else, and you're still not well, try grounding! And if you're perfectly well and want to stay well, keep grounding! Peer reviewd studies have shown Grounding can improve sleep, reduce inflamation, and resolve metabolic issues. Embark on an eye-opening exploration of the myriad health benefits grounding can offer, from the perspective of both personal anecdotes and informal studies done by Dr. Laura Koniver!
May 29, 2024•42 min•Ep. 160
From their 1st child to their 4th, at age 50 for Jack, doctors Jack and Heather have embraced a holistic approach to health and family. From home birth, to avoiding all pharmaceuticals , this family focuses on optimal health. And good thing, because balancing two bustling careers with the demands and pleasures of a growing family requires the ongoing dance between professional obligations and raising happy, healthy, and productive children!
Apr 24, 2024•40 min•Ep. 159
Prepare to challenge everything you know about the food you eat, as our candid conversation with Josh Dech, unveils the hidden dangers lurking in common food ingredients and the surprising ways they can affect your wellbeing. Josh, a holistic nutritionist and gut health authority, covers the significance of gut health in overall wellness and the pivotal role it plays in reversing conditions from indigestion to inflammatory bowel diseases.
Mar 27, 2024•49 min•Ep. 158
When it comes to keeping those pearly whites, well, pearly, it turns out the devil's in the details, including good nutrition, avoiding sugar, and embracing a daily dental routine. Dr. Yang, a seasoned dentist shares pearls of wisdom with us about all things dental including how to brush and floss, electric compared to manual toothbrushes, water flossers, crowns, implants, how to avoid gum disease and a whole lot more!
Feb 28, 2024•44 min•Ep. 157
Do men need to be concerned about osteoporosis? Yes, we do! Today we explore the often-neglected but crucial issue of osteoporosis in men, and why younger generations are facing bone density challenges linked to lifestyle choices. Dr. Doug Lucas, a double board-certified physician leads an eye-opening discussion on the critical roles of diet, exercise, and hormone optimization in fostering strong bones!
Jan 31, 2024•44 min•Ep. 156
Why are we swallowing so many drugs? Are they necessary? Are they safe? Su Robotti created MedShadow.org to protect lives by uncovering the hidden risks of medicines so everyone has the ability to make informed decisions about the risks, benefits, and alternatives to medicine. Today we explore the lesser-known stories behind medicine, the side effects they may harbor, and the long-term impact they can have on our lives!
Dec 27, 2023•37 min•Ep. 155
Could the medical system as we know it be fundamentally flawed? That's the question our guest, Dr. Jack Wolfson a board-certified cardiologist, compels us to grapple with. From his father's battle with a Parkinson's like illness, to his departure from the largest traditional cardiology group in Arizona, to creating Natural Heart Doctor, his story is an eye-opening exploration of a health approach that prioritizes treating the cause rather than the symptom.
Nov 29, 2023•43 min•Ep. 154
After living through the painful truth about her mother's chronic illness and subsequent death, Lynn Bowman was dealt another heavy blow - her own chronic disease - discovering she has diabetes in her 40's. Lynne takes us through a lifetime of research and experimentation to beat chronic disease, which includes the power of regular exercise, healthy eating, and getting quality sleep to regain and maintain great health!
Oct 25, 2023•36 min•Ep. 153
Have you ever wondered about the keys to achieving a healthier lifestyle? Amy Wilson, a seasoned pharmacist, fitness professional, and nutrition coach, discusses the profound effects of nutrition, exercise, and lifestyle changes on our body. Amy's personal health journey, as well as her clients, serves as an inspiring testimony to the wonders of shifting your lifestyle to a healthier, more physically active one.
Sep 27, 2023•36 min•Ep. 152
Dr. Amy Novotny is an expert in orthopedics, geriatrics, balance disorders, nerve injuries, and chronic pain management. While preparing for a marathon, Amy discovered a revolutionary approach to chronic pain management that's canceling surgeries and allowing people of all ages live a pain free life.
Aug 30, 2023•45 min•Ep. 151
Marsha and Brad Vanwynsberghe had a great family life until their boys were introduced to drugs. After years of daily struggles and sleepless nights, Marsha discusses their journey of overcoming their son's teen substance abuse and the life changing lessons they learned along the way. Their story serves as a powerful reminder of the importance of self-care, forgiveness, and having strength, in the face of diversity.
Jul 26, 2023•41 min•Ep. 150
This is part 2 of 2 with Greg, “The Hydrogen Man!” In this episode we dive deep into the world of healthy eating, hydrogen water, and the benefits they can have on our bodies, particularly after turning 50. We discuss the importance of eliminating hormone-disrupting foods and using food-based supplements to maintain proper nutrient levels. We also explore a few other benefits of hydrogen, like looking younger! Join us on this journey to better health and well-being!
Jun 28, 2023•39 min•Ep. 149
Greg, “The Hydrogen Man,” shares his personal journey of discovering hydrogen and how it dramatically improved his life, after struggling for years with severe illness and pain. We explore how a combination of hydrogen and clean water has improved a wide variety of health conditions such as arthritis, cancer, diabetes, and even glaucoma! Join us for this fascinating conversation about the power of hydrogen, in our pursuit of better health!
May 31, 2023•34 min•Ep. 148
Apr 26, 2023•43 min•Ep. 147
Dr. Paul Hannah is a Master Teacher and life-long student. He's a medical doctor, a board-certified psychiatrist, he's licensed for acupuncture, moxibustions, and auricular therapy. He's an expert in Tai Chi and Qi Gong, having studied under several Grandmasters. Dr. Hannah is on a mission to spread the wisdom of thinking right, proper beliefs, breath, good water and eating healthful food, to heal the body and soul.
Mar 29, 2023•37 min•Ep. 146
Do you want to protect financial assets, if you or a loved one goes into long-term nursing home care? Are you at a stage in life that you're concerned about what happens if your teenager crashes a car? Are your savings, and other assets protected from frivolous lawsuits? A member of the National Academy of Elder Law Attorneys, John Ross is an expert in helping clients with Asset Protection, Elder Law and Estate Planning.
Feb 22, 2023•51 min•Ep. 145
Tim Bilbrey is an Exercise Physiologist, and the Co-Founder of RecoveryPlus.Health. While in high school, Tim's grand-father had a heart attack, as well as heart procedures. Tim drove him to rehab, and while there, saw the benefits of rehab, which inspired him to help others recover from heart related issues, just as his grandfather did. Today, Tim runs one of the largest remote cardiac rehab programs, in the United States.
Jan 25, 2023•33 min•Ep. 144
