Looking for some Stress and Trauma Relief?
Feb 26, 2021•37 min•Season 5Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
(Texas Edition) In our most recent natural disaster snowstorm here in Texas a lot people are experiencing stress and trauma. Today, I will be speaking w/ a stress and mediation teacher Brett Cotter and he will giving us advice and techniques on how to minimize and eliminate stress/trauma in our lives.
For the best experience, listen in Metacast app for iOS or Android