Ned shares how he’s teaching his teenage son responsibility and discipline. He talks about the tension between giving his son more freedom while also preparing him for the challenges of adulthood. Ned discusses the steps he’s taking, like assigning his son stewardship of the backyard and involving him in daily routines that encourage independence. He also touches on the importance of tough love, pushing his son to stick with uncomfortable tasks like Jiu-Jitsu, and balancing this with the support...
Sep 13, 2024•17 min•Ep. 449
Kevin Baker, a life coach for teens and tweens, shares advice for parents on how to better connect with their kids and guide them toward independence. Kevin talks about the importance of understanding who your kids are, rather than focusing on whether you're a "good" parent. He breaks down the difference between helicopter and lighthouse parenting and explains why it's essential to let kids make their own choices, even if they fail sometimes. Kevin offers insights on how to foster confidence, se...
Sep 10, 2024•56 min•Ep. 448
The focus of this episode is on what it truly means to be a father beyond the spotlight moments. While society often celebrates the hero dad who swoops in to save the day, Ned goes into the real impact which he says comes from consistently showing up in the small, everyday tasks that go unnoticed. Dads, you are encouraged to think about how you can step up in the quiet moments that define long-lasting bonds with your kids. It's not about getting recognition; it's about being the steady presence ...
Sep 06, 2024•19 min•Ep. 447
In this episode, David Bonnet shares his thoughts about the importance of being emotionally available and how fathers can better connect with their children, especially as they grow into adulthood. David discusses the challenges of earning the trust of adult children, the balance between guiding and allowing natural consequences, and the impact of showing empathy over strictness. He also talks about how to move from a stance of control to one of support, ultimately creating a stronger bond with ...
Sep 03, 2024•55 min•Ep. 446
Ned opens up about a deeply personal experience as he prepares to send his eldest daughter off to college. Through a heartfelt letter, he reflects on the significant role fathers play in guiding their children into adulthood, explaining the importance of intentional moments and honest communication. Ned touches on the emotional challenges and responsibilities that come with parenting during pivotal transitions, offering listeners a raw and honest glimpse into the journey of fatherhood. ---------...
Aug 30, 2024•19 min•Ep. 445
Ned sits down with Joey Hahn, a former Navy SEAL and father of four boys. Joey shares his unique perspective on fatherhood, shaped by his challenging upbringing in foster care and his intense military career. He gets into the concept of fatherhood as both a duty and a choice, emphasizing the importance of working oneself out of a job as a parent. Joey discusses the delicate balance between being a strong protector and a gentle, approachable figure for his children. He also reflects on the signif...
Aug 27, 2024•58 min•Ep. 444
Ned dives into the power of intentional fatherhood and the transformative impact of family meetings. As summer comes to a close, he shares practical tips on how fathers can use this transitional time to establish meaningful routines that shape their family's culture. From creating a family mission to implementing monthly meetings, Ned emphasizes the importance of passing down values and building a connected family unit. This episode is a guide for fathers who want to lead their families with pur...
Aug 23, 2024•13 min•Ep. 443
Mondoe Davis, former NFL player, speaker, author, coach, pastor, and entrepreneur, discusses changing the traditional role of dads from providers to stewards. Mondoe talks about his journey as a father of 11, and the importance of training children for life, helping them find their purpose, and guiding them through the stages of growth. He goes into his experiences like an emergency childbirth in a car to life lessons derived from biblical principles. Mondoe has tons of advice for dads who are s...
Aug 20, 2024•1 hr•Ep. 442
Ned challenges dads to take ownership of their role in guiding their families, particularly when it comes to spiritual leadership. He shares advice on how to incorporate family devotions into everyday life, and the importance of setting standards and routines at home. By reflecting on his own experiences and the struggles many dads face, Ned talks about how to lead with confidence, even when it feels daunting. This is a call to action for dads who want to make a lasting impact on their kids’ liv...
Aug 16, 2024•13 min•Ep. 441
Bryan Kelley pushes back against the idea that a dad’s primary role is to provide financially. Instead, he talks about the importance of being truly present and engaged in the lives of your kiddos. Bryan and Ned also discuss the significance of showing genuine care, understanding, and being a source of emotional support. They’re urging dads to shift their focus from simply providing to building deeper, more meaningful connections with their children. --------- Transform Your Body with Ned & ...
Aug 13, 2024•57 min•Ep. 440
Ned explores the profound impact of fatherhood by sharing insights from historical figures like Jonathan Edwards, who left an enduring multi-generational legacy. Drawing parallels to modern fatherhood, Ned discusses the significance of establishing meaningful morning and evening routines, highlighting how these practices can set positive standards and rhythms within the family. Through personal anecdotes and practical advice, listeners are encouraged to embrace their role as fathers, speak life ...
Aug 09, 2024•19 min•Ep. 439
In this episode, Ned sits down with Ben Briggs and Jordan Adent of "Good Dude Good Dad" to discuss the challenges and rewards of fatherhood. They share personal stories about the importance of being present, setting priorities, and maintaining integrity. The conversation touches on how to balance the demands of work and family life, the role of vulnerability and strength in parenting, and the impact of a father's influence across generations. Links and Resources Good Dude Good Dad: https://www.g...
Aug 06, 2024•54 min•Ep. 438
Ned is challenging all you dads out there to reset family standards as the new school year approaches. He discusses creating a balanced home environment, and the importance of setting consistent routines without becoming overbearing. Ned provides strategies for fathers to take an active role in daily family life, from morning routines to family dinners. Ned explains there is a delicate balance between freedom and structure in parenting, inviting all dads to reflect on their role and make changes...
Aug 02, 2024•18 min•Ep. 437
Ned talks about the lessons learned from 20 years of marriage, and shares 20 key thoughts that have shaped a strong and enduring relationship. Ned discusses the importance of preserving memories through photos and journals, the danger of comparing oneself to others, and the necessity of accountability in a healthy marriage. He expresses the value of laughter, investing in your relationship, and the different seasons that marriages go through. Ned offers insights into making marriage a priority a...
Jul 30, 2024•22 min•Ep. 436
Ned shares transformative insights on the powerful connection between physical fitness, disciplined eating, and personal identity. Drawing from his own fatherhood journey, Ned explores the profound impact of training your body and mastering your diet on mental and spiritual well-being. He emphasizes the importance of recognizing one's inherent power and capability as a father and a man. Through real-life examples and practical advice, he illustrates how consistent physical challenges and discipl...
Jul 26, 2024•15 min•Ep. 435
Ned reflects on 20 years of marriage, offering 10 impactful thoughts on what makes a marriage thrive. Ned zeroes in on empathy, spontaneity, faith, and the role of a husband in nurturing a loving and supportive relationship. Plus the importance of seeing marriage as an opportunity for growth and connection. He urges men to consider how they can create a peaceful and joyful home environment, because there is a need for intentionality and presence in their marriages. --------- Transform Your Body ...
Jul 23, 2024•34 min•Ep. 434
Ned is addressing the topic of health and fitness for fathers, pushing back against the unrealistic standards set by social media. He shares his perspective of what it truly means to be a fit and healthy dad, and the importance of being prepared for any situation to support and protect your family. Ned focuses on realistic and achievable fitness goals for dads and encourages them to rethink their approach to health. Dads shouldn’t just get in better shape for physical appearance but for function...
Jul 19, 2024•13 min•Ep. 433
In this episode, Ned welcomes Sean Post to discuss the intersection of physical fitness and spiritual well-being for fathers. Sean shares his journey from struggling with physical pain to embracing a healthier lifestyle, and how this transformation has deepened his capacity to serve his family and community. They tackle the tough question of how fit a father needs to be and explore the impact of fitness on one's ability to fulfill the demanding role of being a dad. This conversation encourages d...
Jul 16, 2024•56 min•Ep. 432
Ned discusses the critical connection between fitness and fatherhood. He talks about his personal fitness journey and how maintaining a healthy body directly impacts a father's ability to engage fully with his children. He shares tips on nutrition, stressing the importance of eating according to one’s activity level and choosing whole foods. Ned also reflects on the long-term benefits of health, not just for daily activities but for being an active and present grandfather in the future. Join Ned...
Jul 12, 2024•11 min•Ep. 431
Ned welcomes George Dadas Jr. and he shares his experience of creating a trusting relationship with his children, the importance of cultivating a close-knit family, and the timeless truth that it's never too late to become the father you aspire to be. He also talks about the significance of being present in the small moments and the role of faith in guiding his parenting. Tune in to hear the challenges and rewards of fatherhood and gain wisdom and inspiration for your own parenting journey! ----...
Jul 09, 2024•54 min•Ep. 430
Ned talks about how important being active and fit is for dads because it has a great impact on family life. Ned explains how being active sets an example for children and makes bonds with your kids much stronger. He challenges all you dads to shift your mindset from motivation to discipline and ultimately to identity. He also gives you a lot of options for things you can do outside with your kids. Tune in and get outside today! ---------- Transform Your Body with Ned & RUK Fitness: RUK Fitn...
Jul 05, 2024•16 min•Ep. 429
Kenji Sanders joins Ned to discuss the impact of fatherhood on both individual families and society at large. Kenji opens up about the challenges and rewards of being an involved dad, sharing how he’s kept open communication with children and the importance of being a present, loving figure. He addresses the often-overlooked role of empathy in parenting and relationships, and how it can lead to stronger family bonds. Kenji's reflections provide valuable insights for fathers striving to make a me...
Jul 02, 2024•49 min•Ep. 428
Ned talks about how dads have the ability to set the tone in their homes, especially during life's inevitable storms. He discusses how important it is to choose joy over fleeting happiness and the impact this choice has on your family. Ned is challenging all you dads to become the dependable, joyful leaders your families need, capable of bringing life and stability, even in the most challenging times, instead of death. This episode will leave you questioning your approach to fatherhood and inspi...
Jun 28, 2024•9 min•Ep. 427
Former NFL player Otis Amey is here to share his journey from professional sports to a fulfilling life centered around faith, family, and personal growth. Otis dives into the importance of setting intentions for fatherhood, the life-changing power of faith, and the lessons learned from his own upbringing and career. This conversation will give you a look into the challenges and triumphs of balancing ambition with the responsibilities of being a dedicated husband and father. Otis's reflections on...
Jun 25, 2024•45 min•Ep. 426
Ned Schaut dives into the importance of curiosity in fatherhood, emphasizing how staying curious about yourself, your spouse, and your children can deeply enrich family life. He shares personal stories and reflections on how trying new things and maintaining a curious mindset can lead to personal growth and stronger relationships. This episode challenges fathers to break free from routines, engage more meaningfully with their families, and embrace the transformative power of curiosity. Join Ned ...
Jun 21, 2024•9 min•Ep. 425
Ned welcomes Bryan Crow, a father who has undergone a remarkable journey of personal transformation. Bryan shares his powerful story of losing 100 pounds, overcoming alcoholism, and finding a new sense of purpose through fitness and faith. He discusses the importance of discipline, the impact of community support, and the challenges of balancing family life with personal goals. Bryan's reflections on his struggles and successes offer insights for fathers striving to improve themselves and their ...
Jun 18, 2024•52 min•Ep. 424
Ned discusses the crucial role of community in fatherhood. He talks about the concept of the "tribal father," explaining the importance of not going through the parenting journey alone. He stresses how important it is to have a supportive network, not only for personal growth but also for the benefit of children. ---------- Transform Your Body with Ned & RUK Fitness: RUK Fitness This episode is sponsored by The Adventure of Fatherhood Order The Adventure of Fatherhood children's book here Ch...
Jun 14, 2024•8 min•Ep. 423
Ned sits down with Coach Mike Harvey to discuss the vital role fathers play in both their kids’ lives and sports development. They talk about the importance of character-building through athletics, the impact of effective coaching, and the challenges of balancing being a dad and coaching duties. Mike offers advice on leadership, resilience, and why it’s important to let kids experience success AND failure. This conversation is a powerful reminder of the lasting influence fathers have on their ch...
Jun 11, 2024•53 min•Ep. 422
Ned is digging deep into the heart of what it means to be a father filled with grace. He shares his personal stories and insights on how dads can show their kids understanding and empathy without letting go of discipline and standards. Let’s tackle the common misconception that anger is necessary for effective parenting and explore how grace and accountability can go hand-in-hand. Tune in to hear about the importance of knowing who you are as a man to better guide your children, and how extendin...
Jun 07, 2024•13 min•Ep. 421
For this episode we welcome Cynthia Monteleone, a world champion athlete and advocate for fairness in women's sports. Ned and Cynthia discuss the complex issues surrounding transgender athletes' participation in female sports categories. The conversation highlights Cynthia's personal experiences and the broader implications for female athletes, emphasizing the need for open dialogue and policy clarity. This episode is a look into the challenges fathers face when advocating for their daughters in...
Jun 04, 2024•50 min•Ep. 420
