In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright unpack the harsh realities and societal challenges individuals face because of their body size. Dr. Cooper discusses the medical misconceptions surrounding body weight and health, Andrea opens up about her personal struggles with weight perception from a young age, and Mark reflects on his past attitudes and the collective need for a more supportive societal framework. A few key points: The link between body image a...
May 06, 2024•37 min
Tackle the tricky terrain of medications and their mysterious effect on metabolism in this episode of Fat Science with Dr. Emily Cooper, Andrea Taylor, and Mark Wright. Dr. Cooper skillfully unravels the complexities of metabolic dysfunction, revealing how certain medications can tip the scales toward unexpected weight gain and glucose imbalances. Andrea shares her own medication-induced hurdles, highlighting the setbacks on her health journey and the weighty challenge of navigating metabolic di...
Apr 29, 2024•33 min
Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright as they tackle the frustrating world of insurance and its impact on treating metabolic issues. Dr. Cooper discusses the alarming trend of insurance companies denying crucial treatments and the growing struggle for patients to receive proper care, Andrea shares her personal struggle with the high costs of necessary medications, and Mark emphasizes the life-changing benefits of proper treatment and the need for a healthcare system focused on pr...
Apr 22, 2024•38 min
Should you talk to your doctor about Ozempic? Dr. Emily Cooper, Andrea Taylor, and Mark Wright try to decode this trending question on this episode of Fat Science, digging into the media confusion surrounding weight management medications and advocating for precise health messaging. In their conversation, they tackle the complexities of medications like Ozempic, with Andrea reflecting on personal gains from the drug. Listen as they address the nuances of insurance battles, medication accessibili...
Apr 15, 2024•47 min
In this riveting episode of Fat Science, we delve into the intersection of genetics and obesity with Heather Mahl's transformative story. Was she destined for obesity, or could genetics offer a clue to a healthier future? This conversation between Heather and hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright illuminates how a deeper understanding of genetic obesity can lead to compassion and change. Learn from Dr. Emily Cooper as she discusses how a mutation impacts metabolism and why certa...
Apr 08, 2024•38 min
Tune in to Fat Science as we unpack the complexities of diabetes with Dr. Emily Cooper, Andrea Taylor, and Mark Wright. Together, they delve into the diabetes epidemic affecting more than half of American adults, dissecting the substantial number of undiagnosed cases. Their conversation is an eye-opener, distinguishing between type one and type two diabetes and why monitoring blood sugar levels matters. The conversation moves to practical tips to prevent or manage diabetes, advocating a balanced...
Apr 01, 2024•38 min
Dive into the misleading world of diet-based entertainment with Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science . In this episode, the trio dissects the Netflix special "You Are What You Eat," a documentary promising insight into twin diets but delivering more fluff than facts. In their conversation, they untangle the science from the spectacle. Dr. Cooper exposes how misrepresented information can lead to a betrayal of trust, especially when a study's intent as entertainment obs...
Mar 25, 2024•33 min
In this episode of Fat Science , hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright confront the slow adoption of scientific progress in clinical obesity treatment, breaking down why metabolism must take center stage with your doctor. They challenge the conventional ‘diet and exercise’ mantra, discuss the slow adoption of metabolic science in clinical practice, and stress the importance of personalized medical evaluations. Andrea shares how she battled metabolic misconceptions and found succ...
Mar 18, 2024•36 min
Explore the intricacies of metabolic health with Norelle on Fat Science, where personal experience meets medical expertise. Norelle shares her story of years of unexplained infertility and weight struggles, to finding answers and hope with Dr. Emily Cooper. Listen as Norelle candidly shares the transformation that followed her inclusion of complex carbohydrates and Dr. Cooper's holistic approach to her metabolic dysfunction. Her story is an extraordinary testament to the power of understanding a...
Mar 11, 2024•36 min
Delve into the connection between metabolism and aging with hosts Andrea Taylor, Mark Wright, and Dr. Emily Cooper on Fat Science. Dr. Cooper debunks the myth that metabolism starts to slow in our 40s, revealing that real changes don't surface until after 60. Learn about the intricacies of aging bodies, and how metabolism, muscle mass, and organ function intertwine in this natural process. Explore strength training's pivotal role in aging, particularly for women. Andrea Taylor recounts how adapt...
Mar 04, 2024•39 min
Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for a captivating discussion on bariatric surgery. Dr. Cooper challenges the traditional views on obesity treatment and questions the BMI restrictions that govern surgical decisions in the U.S. From gastric sleeves to metabolic surgery, discover how these procedures work beyond the initial weight loss. Andrea Taylor shares her journey following her gastric sleeve surgery, shedding light on the realities of life post-operation. ...
Feb 26, 2024•33 min
Intermittent fasting is all over social media like a Los Angeles health kick, but is it the miracle it's made out to be? On this episode of Fat Science, hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright dive into fascinating research indicating the psychological impacts and potential pitfalls, explaining why this diet trend isn't as glamorous as it seems. Dr. Cooper also brings clinical insights into the dangers of weight cycling and how intermittent fasting may not be the key to long-term ...
Feb 19, 2024•35 min
Food addiction: is it real? Is it all in our heads, or does our biology play a pivotal role? Is our craving for junk food emotional, addictive, or something deeper? Get the facts on this episode of Fat Science. Hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright uncover how misunderstood metabolic disorders are among healthcare professionals and the importance of approaching obesity and diabetes by examining metabolic health rather than following one-size-fits-all advice. They also share pers...
Feb 12, 2024•36 min
Are you fascinated by the intersection of health, technology, and diet? Demystify the world of wearable glucose monitors on this episode of Fat Science with hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright. Discover how these devices help track glucose in real time, the rise of subscription models bypassing medical advice, and the potential pitfalls of interpreting glucose data without proper guidance. This conversation is rich with insights into how apps and devices are shaping personal h...
Feb 05, 2024•40 min
Tackle the sizzling topic of how our bodies torch fat in this episode of Fat Science. Dr. Emily Cooper, Andrea Taylor, and Mark Wright dive deep into the intricacies of ketosis and intermittent fasting on this fat-burning odyssey. Together, they unravel common weight loss myths and weave through the complexities of our body's energy pathways. Can liposuction or the latest diet trick cheat the system? Does intermittent fasting work? Where does body fat go when you lose it? Cut through the noise a...
Jan 29, 2024•35 min
Listener questions answered! Dr. Emily Cooper, Andrea Taylor, and Mark Wright are back with more information on the myths about Ozempic, Mounjaro, Wegovy, and other GLP-1 mimetics on this episode of Fat Science. They answer questions from the Fat Science audience about pharmaceutical ties and long-term medication use, debunk myths about "gut paralysis" and stomach explosions, and address the diet mentality that misconstrues these treatments as fleeting solutions to weight loss. If you're grappli...
Jan 22, 2024•39 min
Peel back the layers on a topic that's as sensitive as it is crucial—how metabolic dysfunction manifests in children and shapes their futures. Dr. Emily Cooper guides co-hosts Mark Wright and Andrea Taylor through the maze of signs that signal metabolic woes in our kids, from abnormal blood pressure to the subtleties of growth patterns. Wright and Taylor share experiences from their youth, highlighting the emotional turmoil wrought by childhood weight struggles. Dr. Cooper underscores the power ...
Jan 15, 2024•35 min
Whether you're facing fertility challenges or simply curious about how your metabolism affects your health beyond the numbers on the scale, this compelling conversation unraveling the intricate ties between metabolism and fertility is a must-listen! Joined by Andrea Taylor and Mark Wright, Dr. Emily Cooper explains how stress, nutrition, and even exercise habits can impact fertility—and not just for women. (Men, take note: your sperm count and motility could be at stake with that next grueling w...
Jan 08, 2024•35 min
Fuel your knowledge with the latest episode of Fat Science, where Dr. Emily Cooper, Andrea Taylor, and Mark Wright discuss what your body truly needs for high-octane performance. From pre-activity fueling for children to optimal pre-, during, and post-workout nutrition strategies, they debunk common myths with hard facts and insightful science. (Spoiler alert: whether it's soccer practice or a marathon, nutrition is key!) Dive into the controversy of carbs as they cut through the low-carb craze,...
Jan 01, 2024•37 min
Delve into the world of high-tech gadgets that promise to enhance our health with hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright. What truly works and what doesn't? From the accuracy of heart rate monitors to the psychological effects of digital scales, our hosts leave no stone unturned. They even discuss how gym machines can tell tall tales about our calorie burning. Their conversation goes beyond the gadgets to tackle the psychological impact of our obsession with tech and control—aski...
Dec 25, 2023•35 min
Dr. Emily Cooper, Andrea Taylor, and Mark Wright cover the numbers that truly matter for metabolic health in this episode of Fat Science. Dr. Cooper explains vital metabolic panel numbers and their connection to your health, showing how they can predict risks like fatty liver disease, metabolic syndrome, heart disease, and more. Mark shares his journey to better health, unpacking why body composition trumps weight (and BMI) in determining healthiness. And Andrea gives candid insight into her exp...
Dec 18, 2023•37 min
Have you ever caught yourself tossing and turning at night, worrying about the next day's tasks? Or have you felt the insatiable hunger pangs that seem to strike when stress is at an all-time high? You're not alone, and there's science behind it. In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright unravel the intricate ties between stress, sleep, and metabolism. Learn intriguing facts like why technology is a sleep saboteur and how different cultures view rest. Disco...
Dec 11, 2023•34 min
We've all heard of low-carb diets, but when did they start? Where did they come from? And, even more importantly, do they work? In this episode of Fat Science, hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright unravel the confusion surrounding low-carb diets and deconstruct many common misconceptions about weight loss. They cover the historical context and scientific backgrounds of low-carb diets and confront the bitter reality of all fad diets. (The initial weight loss often seduces people...
Dec 04, 2023•33 min
Move beyond the plate with this in-depth discussion covering relationships with food, eating patterns, and metabolism. Dr. Emily Cooper, Andrea Taylor, and Mark Wright discuss the importance of removing stress from food choices, the significance of consistent eating patterns (and breakfast!), and how our mental state and deep-rooted beliefs about food influence our metabolism, body image, and overall health. They also delve into the deceptive world of fad diets and give science-backed advice on ...
Nov 27, 2023•36 min
In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright tackle one of the most stressful things about this festive time of year - managing your metabolism and how you discuss your food and body weight with loved ones. Discover the impact of stress on our metabolic health, the importance of getting enough sleep, and strategies to calm the system and reduce stress hormone levels. Explore the challenges of dealing with food judgment and weight stigma from family and friends...
Nov 21, 2023•32 min
Dr. Emily Cooper, Andrea Taylor, and Mark Wright discuss the exciting world of metabolic medicines in this episode, exploring the history and development of GLP-1 mimetics (medications that mimic the body's GLP -1 hormone) and their positive impacts on metabolic health. From the challenges of approval to insurance coverage, they delve into the complexities of these drugs and the need for individualized treatment. Sharing personal experiences and insights, they challenge the notion of these medic...
Nov 13, 2023•35 min
In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright delve into the controversial topic of carbohydrates and fats, debunking the myths and fears surrounding these essential elements of our diet. Together, they address the historical origins of the "carbs are bad" myth and its psychological implications, discuss the importance of carbohydrates as a primary energy source for the brain and body, and explore the role of fats, including butter, in a healthy diet. Listeners...
Nov 13, 2023•31 min
In this episode of Fat Science, we dive into the highly debated topic of "calories in, calories out." Hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright take a deep dive into the science behind this widely accepted idea and debunk its one-size-fits-all approach. They discuss the damaging effects of restrictive diets on metabolism, shedding light on the long-term impact of such practices (including "diet damage," where the body's metabolism slows down to conserve energy and store more body fa...
Nov 13, 2023•29 min
Dr. Emily Cooper, patient Andrea Taylor, and Mark Wright discuss what exactly metabolism is and how it affects our overall well-being. An expert in metabolic dysfunction, Dr. Cooper shares insights gained from treating patients ranging from Olympic athletes to individuals struggling with obesity and anorexia. Discover how hormones like insulin, ghrelin, and leptin impact our body's ability to burn energy. Learn how disrupted sleep patterns can affect our metabolism and appetite. And find out how...
Nov 13, 2023•34 min
On the debut episode of "Fat Science," Dr. Emily Cooper, Andrea Taylor, and Mark Wright dive into the podcast's mission to explore the fascinating world of metabolism and the science behind why we get fat. Dr. Cooper shares her journey and how she discovered the connection between metabolic dysfunction and various health problems. Andrea, who has struggled with diets throughout her life, opens up about her experiences and the hope she found when she began working with Dr. Cooper. Mark discusses ...
Nov 13, 2023•31 min
