7: Cold, bare legs make you dumb, not tough
Dec 01, 2016•39 min•Ep. 7
Episode description
Why do you need to cover your legs when it’s cold? It’s not about comfort, it’s about getting the most out of your training. We dig into the physiology behind pedaling in cold weather and offer up a few tips and tricks for dressing properly. Internationally renowned trainer Andy Pruitt and former pro Ted King add their own insights on the subject.
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