336: How to Train Perceived Exertion and Go Harder - podcast episode cover

336: How to Train Perceived Exertion and Go Harder

Sep 12, 20241 hr 13 minEp. 336
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Episode description

We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoices
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336: How to Train Perceived Exertion and Go Harder | Fast Talk podcast - Listen or read transcript on Metacast