3: How to structure your training plan
Oct 07, 2016•23 min•Ep. 3
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Episode description
Episode 3 is all about execution of solid training program with limited time. The theme remains the same as episode 2, but the discussion moves from theory to practice. Precisely how should you structure a week, a month, or a year of training to fit in between all the time-snagging realities of life? Listen to find out.
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