Episode description
Gear up for a new Fast Talk Podcast series. First up: what are muscle fibers, what do we mean by slow-twitch and fast-twitch, and what are type IIa fibers? Our hosts cover everything you need to know about these all-important fibers.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast