256: Race Stress, Threshold Work, and Dealing with Health Setbacks - podcast episode cover

256: Race Stress, Threshold Work, and Dealing with Health Setbacks

Feb 23, 20231 hr 1 minEp. 256
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Episode description

In this week’s show, we talk about how we deal with the stress of competition, whether threshold intervals are so yesterday, and the mental side of dealing with health setbacks.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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256: Race Stress, Threshold Work, and Dealing with Health Setbacks | Fast Talk podcast - Listen or read transcript on Metacast